These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
Funny Joke: This Boy's Answers Will Surprise You
Hilarious joke! Can you guess the answers correctly?
After the White House, the Obamas Are Moving to a Mansion
After the Obamas leave the White House, this is the mansion they will be leasing. Have a look at the future home of the future former Mr. President.
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
He Drank 10 Cans of Cola a Day, Here's What Happened...
George Prior undertook a 30-day challenge drinking 10 cans of Coca-Cola daily for 30 days in order to raise awareness of the consequences of high sugar intake.
Take Control of the 9 Hormones that Cause Weight Gain!
If you're having problems losing weight, it could be due to hormone imbalances. Here are 9 proven ways of keeping control of your hormones and your weight.
Secondary Sugar: The Addictive, Hidden Poison of Our Age
Primary sugar is healthy and necessary, but added secondary sugar is dangerously addictive. This Ted-Ex special shows how we can change the food industry.
Fix Blood Pressure by Living Well: This Is Our Guide
Hypertension can be treated by living a healthy lifestyle. Here are our 9 natural home remedies that can help you.
This Drug Might Be About to Make Aging a Thing of the Past
A new drug is about to be tested on humans for the first time, which could conceivably increase the average lifespan to 120 years!
The Difference Between Life & Death Could Be This Pepper
This super-spicy cayenne pepper can mean the difference between life and death in the event of a heart attack. Find out more about it here.
Cleanse Your Body With 1 of 10 Great Detox Bath Recipes
These detox bath ideas will leave you feeling energized, relaxed and peaceful as well as ridding your body of harmful toxins.
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
The Most Important Information About Fruits and Vegetables!
This chart should be printed and hanged in every kitchen in the world.
5 Fruity Water Drinks That Can Help Detox Your System
Discover how drinking fruity detox water drinks can help boost your immune system. These 5 recipes are easy to prepare and offer a host of health benefits.
These 7 Symptoms May indicate an Unhealthy Gut
These seven signs may indicate an underlying issue in your gut. Here's a lost of symptoms you should be on the lookout for and how to reverse the issues of an unhealthy gut.
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
Natural Remedies to Get Instant Relief from a Foot Cramp
Have you ever wondered what may be causing your foot cramp? The causes may surprise you. Take a look at 4 preventative measures.
11 Natural Foods that Make Us Look Younger
Make these foods part of your diet and you will get to know a more energetic and smoother you!
Not Just in a Capsule - 12 Natural Foods Rich in Omega-3
If you think you can only get Omega-3 in a pill, think again.
Read This Guide To Know When Chest Pain Is a Real Concern
This is a guide to know whether you have cause for concern when feeling chest pain, or not. It also lists risks factors and what to look out for.
This 104-Year-Old Doctor Has Some Great Advice to Give!
What advice does this doctor, who has lived over 100 years, have to give?
Food Poisoning?? Treat it Quick and Naturally at Home!
Great home remedies you can use at home to treat food poisoning.
These 10 Foods Resemble the Organs They Actually Help
Nature is amazing. These 10 foods give an astonishing clue as to which body organs of ours they actually help. Do you see the resemblance?
These 10 Herbs Will Treat Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
Receding Gums? These Natural Remedies Will Help!
Receding gums is an incredibly common disease. Here are 8 natural remedies to help prevent this type of gum disease.
They Call It Healthy Food, Here Is What it Really is...
Take these 7 supposed 'health foods' as examples and as a warning - check the actual evidence before you buy and consume these products!
Pair These Super Foods Together For Massive Health Benefits!
Pairing certain foods together can hugely increase the health benefits they provide for you!
Guide: Do You Have Foot Pain? Here's How You Can Treat It
Do you ever get foot pain? This guide will tell you all you need to know about plantar fasciitis.
8 Reasons Why Adding Pineapple to Your Water is Beneficial
Did you know that by adding pineapple to your water, you'll be doing some great things for your health? Here's why!
9% of People Have a Brain Aneurysm: Here's How to Spot It
90% of American's are sure what a brain aneurysm is, yet this is a very common affliction. So here's what you need to know and how to spot it coming.
I Had No Idea These 8 Daily Habits Were Boosting My Health!
Don't stop these 8 surprisingly beneficial daily habits - they're doing wonders to your body!
9 Natural Antibiotics That Grandma Used To Swear By
Grandma seemed to have remedies for everything, and they were all natural. Here are 9 natural antibiotic foods that she used to swear by.
8 Things We Do That Contribute to Thyroid Problems
8 habits you should break before you get a thyroid problem.
This Soothing Eczema Cream Is Homemade, Natural & Amazing!
This natural herb infused home made skin cream will remedy your eczema better than anything you can buy from the store.
Diagnose & Treat the 7 Most Common Causes of Swollen Palms
Learn to diagnose and treat the 7 most common causes of swollen palms.
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!
Before It's Too Late: 9 Warning Signs of Different Cancers
A lot of the time, cancer is discovered when it's too late. Be sure to read this post to learn about different cancers and their tell-tale symptoms.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
This New Technique is a Revolution in the Medical World
A new technology called "Revolution CT" may be a game-changer in the world of medicine, and it's easy to see why.
IMPORTANT: The Early Signs of a Stroke!
Identifying a stroke in time is extremely important. Do you know the different signs?
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
Do You Have a Hormone Imbalance? Look for These Signs...
The hormones in our blood help control how our body functions, yet sometimes they can go a little haywire. Here are 11 signs to look out for hormone imbalance.
Watch Out! Germs Are Lurking in These 11 Everyday Places
The world is full of harmful bacteria ridden places that we come into contact everyday. Be aware of these 11 worst places that are full of avoidable germs.
Are You Anemic? Here's What You Need to Know
This guide will give you a complete picture of what anemia is, how to determine if you have it, and how you can improve your diet to prevent it.
This is What Blood Pressure is Truly About...
A great video that explains what blood pressure is and how it works.
Can Your Blood Type Affect Your Health?
Depending on your blood type (A,B, AB or O), you may be more or less likely to suffer from issues related to the heart, cancer and several other ailments.
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
Keep Your Blood Sugar Down With These 5 Wheat-Free Flours
Swap your ordinary flour for these five alternatives. They'll make a world of a difference to your health - just look at their benefits.
Your Thanksgiving Turkey Has Some Suprising Health Benefits!
While we all love sitting down to our Thanksgiving dinner, there's an argument for eating more turkey all year round. Find out what health benefits you can get from turkey.