These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
Are You One of the 4% Who Can Pass This Test?
Only 4 percent of people have managed to ace this test, do you have what it takes? Give it a go now!
After the White House, the Obamas Are Moving to a Mansion
After the Obamas leave the White House, this is the mansion they will be leasing. Have a look at the future home of the future former Mr. President.
12 Reasons Why Frequent Intercourse Improves Your Health
Sometimes we just an excuse to do it. Will 12 do?
Suffer From Stomach Gas & Bloating? This Guide Will Help
A helpful guide on how to treat gas and bloating.
This Week in Health Tips!
Your weekly dose of helpful tips that'll keep you healthy and happy for a long time.
Why We Still Get Pimples, And What it Says About Our Health
Blemishes and pimples in adulthood are pretty common. Here's your ultimate guide to examining common breakout spots.
Do You Eat Food that Protects and Heals Your Skin?
These 6 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
10 Ways to Relieve Daily Stress Without Taking A Vacation
10 quick techniques you can practice at home to help reduce the stress and anxiety in your daily life.
This Secret Pressure Point Erased My Shoulder & Neck Pain
It's shocking how much tension creeps into our body from such unlikely places. That's why pressure points like this are so handy to know about.
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
This New Technique is a Revolution in the Medical World
A new technology called "Revolution CT" may be a game-changer in the world of medicine, and it's easy to see why.
10 Newest Health Discoveries You Should Totally Know About
Science is advancing before your eyes - do not let today's most recent discoveries in body and health pass you by!
Have You Tried The Cranberry Cure? What a Great Addition!
Cranberries are amongst nature's greatest gifts to our body and our tongues!
5 Reasons and 5 Solutions For Your Heel Pain
Heel pain can be a nuisance to deal with in our daily lives. If you suffer from this kind of pain, you should definitely read this helpful guide for heel pain.
Could This Research Consign Kidney Stones To History?
Researchers have discovered that a compound found in fruit can be used effectively for preventing and treating kidney stones. Read on to find out more.
Discover the Many Health Benefits of Massage Therapy
Learn about the different types of massage therapy, each dealing with a different health problem.
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. This is how you fight it.
8+ Reasons to Include Hummus in Your Daily Diet
Consisting of 6 basic ingredients, hummus has been shown to be highly anti-inflammatory,and may help lower inflammatory-causing chronic diseases such as rheumatoid arthritis, Alzeheimer's disease, cancer, cardiovascular disease and diabetes. Here are
A Few Tips For Better Health...
Stay healthy with some great daily tips for nutrition and home remedies.
8 Natural Alternatives to Your Regular Painkillers
Have an earache, stomachache, muscle pain, headache or backache? Here's the right natural ingredient to take in each case!
Candida Infection: What is it and How Can I Treat it?
Candida is a fungal infection that causes a whole list of symptoms. You could be suffering from it without noticing. Here's where to get better informed about it.
How to Avoid Carpal Tunnel Syndrome and How to Treat It!
If you or your loved ones suffer from carpal tunnel syndrome, you'd be happy to know that there are ways to fix this debilitating affliction.
Listening to Classical Music Will Boost Your Health
Studies show that classical music is good for our health. Here are 5 health benefits you can gain from listening to classical music.
These 12 Symptoms May Mean You Have An Iron Deficiency
Iron deficiency is an extremely common problem that affects the body's ability to transport oxygen and provide us with vital energy. But what are the symptoms?
6 Natural Remedies to Help Relieve and Mend Swollen Limbs
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
A Comprehensive Guide for Essential Health Foods!
Through this comprehensive guide, you'll be able to access full length descriptions of the benefits of 12 super-healthy foods. This is an amazing index to essential health foods!
5 Breakfast Smoothies that Can Help You Lose Weight
These great smoothie recipes are not only delicious, but also help you lose weight!
24 Health Questions You Were Too Afraid to Ask the Dr.
We all get nervous when we see the doctor, and forget to say what we should. Here are 24 questions you need to ask next time you have an appointment.
Splitting Headache? Eat Any of These 9 Foods
Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.
You can never be too healthy and these infographics point out just how easy it can be to make your life better and healthier.
Alleviate Menopausal Symptoms with these 8 Natural Remedies
Include these dietary changes and supplements in your regime to alleviate the symptoms of menopause.
The Difference Between Life & Death Could Be This Pepper
This super-spicy cayenne pepper can mean the difference between life and death in the event of a heart attack. Find out more about it here.
These Unconventional Quit Smoking Tips Did Wonders For Me...
Giving up smoking successfully is a huge achievement. It's affirming the desire to live to oneself. Read these 10 unconventional tips to become smoke-free.
This is Why You Should Be Using More Pink Himalayan Salt
Discover the health benefits of Pink Himalayan salt, and why you should be choosing it over regular table salt.
10 Warning Signs You May Have a Gluten Intolerance
These are the 10 classic telltale signs of gluten sensitivity.
What Vitamins Do We Need On a Daily Basis?
A healthy diet requires a minimum daily intake of certain vitamins and minerals. This is your list of basic vitamin and mineral needs for a healthy diet.
Take Control of the 9 Hormones that Cause Weight Gain!
If you're having problems losing weight, it could be due to hormone imbalances. Here are 9 proven ways of keeping control of your hormones and your weight.
10 Reasons Why Power Naps Are Extremely Good For You
Napping isn’t just for children anymore. Research has found short naps are restorative for both the mind and body.
WARNING: The Health Dangers of Eating Raw Flour & Dough
Flour is the staple that we can't live without, but most of us do not know that if we eat it raw, we are at risk of falling ill. Read on to find out why.
Can a 'Brain Diet' Prevent the Onset of Alzheimer's?
The food you eat may affect the health of your brain. Researchers have developed a delicious diet that can help fight Alzheimer’s and brain shrinkage.
Live a Healthier Life With these Simple Tips...
I abide by these tips every single day. Read through them and see if you can make some of them work for you, towards a healthier life.
12 Natural Oils You Can Use For Fast Pain Relief
Essential oils are wondrous substances that can be used for a whole myriad of different ailments, not least pain relief. Here are 12 of the best you can try.
If There's One Fruit You Should Eat Daily, the Kiwi is IT
Don't be fooled by their size, kiwis contain a host of health benefits. Discover how good kiwis are for you.
This is Why Asparagus is Recommended by Doctors!
10 healthy reasons why you should include more asparagus into your diet, alongside recipe tips.
Your weekly dose of health tips - stay healthy, stay happy.
Keep Your Blood Sugar Down With These 5 Wheat-Free Flours
Swap your ordinary flour for these five alternatives. They'll make a world of a difference to your health - just look at their benefits.
Lemons Have More Health Benefits Than I Ever Realized!
I didn't know that lemons had this many healthy advantages!
Dark Chocolate Is a Treat You Can Eat MORE Of - Here's Why
Now you have a real excuse for eating more dark chocolate - all you have to do is cite this article and quote the 10 health benefits written inside!