WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
Hilarious Joke! What Are the Grounds for Divorce?
This funny joke begins with a Polish person...
These Jokes Are Strictly For OAP's Who Can Have a Laugh
Just because you're getting old, it doesn't mean that you have to stop laughing. Here are 9 senior jokes that'll really tickle your fancy.
9 Surprising Ways Mint Can Benefit Your Health & Hygiene
There's more to the benefits of mint than fresh breath and clean teeth. Here are 9 ways you can boost your health with mint, when you are feeling ill .
Say Goodbye to Corns and Calluses With This Complete Guide
Corns and calluses can be both painful and unsightly, and that's why we've devised this guide for you to learn about diagnosis, treatment and prevention.
Spectacular Spectacles! This Video Shows How Glasses Work
Would your eyes be useless without glasses or lenses? Did you ever know how these magical lenses were discovered and how they work? This video tells you ...
The Fascinating Reason You Feel So Awful When You're Sick
It may be logical to assume that feeling miserable is a result of the infection coursing through your body. But as this video will show you, it may not actually be the case.
Dive into the Many Health Benefits Sea Water Offers Us
Discover the many health benefits the oceans offer us with every swim. So, what are you waiting for?
Apply Pressure to These 8 Points to Alleviate Knee Pain
For pain free knees, apply pressure to the following points.
A Few Health Tips to Hang On Your Fridge!
A compilation of excellent health tips for many purposes.
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
These 7 Exercises Are Designed to Strengthen Your Ankles
A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.
10 Things that Can Raise the Risk of Prostate Cancer
A must-read article for all men, of all ages.
Receding Gums? These Natural Remedies Will Help!
Receding gums is an incredibly common disease. Here are 8 natural remedies to help prevent this type of gum disease.
Got High Blood Pressure? Massage These 3 Points
Reduce your high blood pressure by using the ancient technique of acupressure.
Strengthen Your Hips With These Easy Exercises!
Incorporate these 10 yoga poses to your daily routine to reduce your risk of hip problems.
5 Natural Ways to Keep Your Skin Looking Young & Beautiful
You don't have to spend money on expensive products to keep your skin glowing. These 5 ingredients are all you need!
Stay Healthy this Winter and Beat the Blues with these Useful Tips
Ward off colds, flu and other winter germs lurking in the room, with these 10 useful tips to help you and your family stay well during the cold, dark months ahead.
Do You Know the Early Signs of Parkinson's Disease?
Memorize these symptoms, because this is a disease best caught early...
Your Adrenal Gland May Be the Reason Why You're So Tired...
Adrenal fatigue syndrome affects a lot more people than most can imagine. This guide will help you alleviate its symptoms and make you feel perky and fresh.
This Simple Drink Will Cleanse Your Liver & Give it a Boost
Give your liver the boost it needs with these two simple ingredients.
Candida Infection: What is it and How Can I Treat it?
Candida is a fungal infection that causes a whole list of symptoms. You could be suffering from it without noticing. Here's where to get better informed about it.
Find and Rub Your San Yin Jiao Points For A Peaceful Sleep
Acupuncture has a lesser-known relative called
WARNING: Is Your Water Supply Contaminated with Lead?
Lead can have some serious effects on your health. Are you aware of them?
Boost Your Memory By Adding These Herbs to Your Diet...
Whether you are looking to prevent or treat memory loss, these natural herbs have served as timeless aids. Let's take a look.
The 10 Warning Signs of Cervical Cancer
Cervical cancer is deadly and unfortunately rather asymptomatic to start with. Learn the 10 warning signs of the disease, how to prevent it and about the risk factors.
Which Bread Is The Healthiest Choice for YOU?
Today there are so many healthy and tasty looking bread choices out there. But which are best for your requirements. Here's the lowdown on 6 popular breads.
9 Natural Antibiotics That Grandma Used To Swear By
Grandma seemed to have remedies for everything, and they were all natural. Here are 9 natural antibiotic foods that she used to swear by.
10 Ways Using Tennis Balls Can Soothe Pain in the Body
Use tennis balls to work out aches and pains in the body.
Shocking: The Effect of a Glass of Cola on Your Body
Cola is a soda loved by people the world over, but the reality is that it's unhealthy for you. Here's what cola does to the body in 60 minutes.
1 Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
This Week in Health Tips!
These beautiful infographics and handy tips make it so much easier to keep up with health trends and medical advice.
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.
These 10 Herbs Will Help Heal or Prevent a Thyroid Problem
The thyroid glands play a vital role in regulating the body's metabolic processes. Here are 10 herbs thought to be beneficial for the thyroid.
I've Eased My Sciatica Pain With These Great Exercises
A mindful, targeted yoga practice can help alleviate the symptoms of sciatica. Here are 7 yoga poses you can try at home.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
IMPORTANT: How to Detect Diabetes in Time
Know the early signs of diabetes in time!
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. This is how you fight it.
An Incredible Breakthrough In Cancer Treatment!
A groundbreaking study claims that a new treatment can destroy cancer cells in patients with certain types of blood cancer.
Don't Ignore the Most Common Early Signs of Cancer
Ask a cancer victim and most will tell you that the symptoms were there, they just never realized it. These 10 potential cancer symptoms may save your life one day.
WARNING: The Health Dangers of Eating Raw Flour & Dough
Flour is the staple that we can't live without, but most of us do not know that if we eat it raw, we are at risk of falling ill. Read on to find out why.
5 Wonderful Health Benefits You Reap From Eating Okra
Okra is a vegetable that has been popular in Africa, India and Pakistan for many centuries. Here are 5 wonderful health benefits you reap from eating okra.
Is it True? Can Alzheimer's Really Be Caused By a Fungus?
Dementia is a debilitating neurological disorder. A recent study has found that it may actually be caused by something completely unexpected...
Stop Snoring Tonight: The Anti-Snoring Natural Guide!
Snoring is a terrible nuisance, but there ARE natural ways to rid yourself or your partner of it.
10 Healthy Herbal Teas and How They Can Benefit You...
Herbal teas can do wonders for your health. In this post, we break down 10 of the healthiest types, as well as all the ways in which you can benefit.
They Sound Crazy, But These 10 Unusual Cures Really Do Work
Sometimes you need to look further than the medicine cabinet to cure pains and aches. Discover which household items can help you feel healthy.
Reap 10 Vital Health Benefits by Adding Cumin to Your Diet
The fantastic health benefits of cumin make it a spice you will want to add to your regular diet!
These Ten Remedies Will Help Ease & Prevent Dry Sinuses
Blocked or painful sinuses can have a big effect on how you function daily, but help is at hand...
This Anti-Aging Workout is All You Need to Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well. Take a look at its health benefits and 3 simple moves you can try at home.