Minimize Exposure to Cellphone Radiation with This Guide
Our cellphones can be harmful to our health because of the radiation that they give off. Learn these 14 ways of minimizing your risk of exposure to it.
12 Cancer Facts You Need to Pay Attention To
Inform yourself of these important cancer facts with this helpful guide.
'Why Am I so Tired?' Here's What to Look out For
Excess exhaustion could be the sign of a more serious medical condition. Be aware of these signs.
Curcumin Is Just Starting to Catch On In Europe...
While the health benefits of curcumin have long been known in Asia, this incredible herb is only just starting to catch on in Europe. Learn more here.
The Secret is Out! These Tips Can Help You Achieve Old Age
We all want as many healthy years a possible, but the secret to long life isn't a simple one. However, here are some tips that could help prolong your life.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
Let Your Friends Know You Are Thinking About Them at Xmas
Christmas is a wonderful time of the year. Let your closest friends and family know that you're thinking about them by sending them this video.
Rude Joke: A Thorough Check-Up
A little baby boy is off to the doctor for his first check. Though it isn't his mother who brought him in.
These Two Ingredients Combined Have Many Health Benefits
Honey and cinnamon are two wonderful ingredients that can be used for many health benefits.
Learn to Treat the 10 Most Common Household Injuries
Did you know that the majority of accidents occur at home? Then you should also know the 10 most common ones and how to treat them.
These 8 Exercises Will Help You Get Rid of Back Fat
Discover fantastic ways to sculpt and tone your back with these 8 different exercises, aimed to help you rid that last spot of body fat.
The Health Benefits of Waking up to Lemon Water
Lemon water is nutritious , here is why you should drink water with lemon every day.
Depressed? Stressed? Tired? Here's What to Eat & What Not
Sometimes, when we feel down, we turn to food for a pick-me-up, but it's important to know what you should and shouldn't eat.
20 Tips To Control Your Weight, Backed by Science
20 surprising tips to help you lose and maintain your weight.
This Drug Might Be About to Make Aging a Thing of the Past
A new drug is about to be tested on humans for the first time, which could conceivably increase the average lifespan to 120 years!
The Telltale Symptoms and Remedies for Bad Circulation
Learn about the most crucial symptoms indicating you may have a circulation problem, then find out about the remedies you can make!
A Quick Guide To Relieving Your Back Pain
A quick guide to relieving that pesky back pain.
4 Reasons Why You Should Eat More Apples
It is said that an apple a day will keep the doctor away. Let's take a look at the reasons why.
The Importance of Having a Good, Smart Posture
Did you realize that your, and your children's posture has a huge impact on your health?
10 Super Foods That Prevent Memory Loss
These foods will help improve your memory.
Why is Lemon Water So Healthy to Drink?
There are so many reasons to drink lemon water every day, I'm not sure where to start...
THIS is Why Fruit is Good For You
This great cheat-sheet of fruit power should be on every refrigerator door.
7 Strange & Surprising Things That Happen During Sleep
Here are 7 weird things that can happen to everyone during our slumbers, how many have you experienced?
11 Health Benefits of Having a Glass of Whisky
If you think whisky is only cause for trouble, you'll be happy to know that there are numerous health benefits that moderate consumption of it can offer.
10 Healthy Foods To Ensure You Keep Your 20/20 Vision
Our eyesight is one of our most important senses. There are also foods that can actually help to ensure we maintain excellent eyesight. Here they are.
This is What Blood Pressure is Truly About...
A great video that explains what blood pressure is and how it works.
Licorice Root Is More Amazing Than I Ever Imagined...
Licorice root is one of the most overlooked herbs in the entire world. It can be used to treat a whole range of things. Read 9 amazing licorice root benefits.
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how it occurs and how you can overcome it!
Heart Attack Signs You Definitely Should Pay Attention to!
Read these signs and symptoms of a heart attack, so should the eventuality ever arise, you're prepared.
10 Great Things Eating Oranges Will Do For Your Health
There is so much goodness in oranges, it's hard to know where to start!
1 Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
It's Time to Add Some Healthy Peaches to Your Diet
After reading this, you'll never pass on peaches again.
The Most Important Symptoms and Remedies for Glaucoma
A guide to Identifying and treating glaucoma naturally
10 Newest Health Discoveries You Should Totally Know About
Science is advancing before your eyes - do not let today's most recent discoveries in body and health pass you by!
10 Upper Body Exercises to Keep You Supple as You Get Older
These great exercises are a breeze to do and will help tone and strengthen your upper body.
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
Alleviate Menopausal Symptoms with these 8 Natural Remedies
Include these dietary changes and supplements in your regime to alleviate the symptoms of menopause.
A Complete Body Parts’ Stretch Guide: 1 – The Upper Body
Here are 12 great muscle workouts for your upper body that'll get muscles in proper working order.
Suffer From Anxiety? Use This Technique to Calm Down
Anxiety can be experienced in many different situation. One technique that can help fight anxiety is known as "Alternate Nostril Breathing".
Can Your Blood-Type Determine Which Tea Is Best for You?
A new diet shows that your blood type can determine which tea is best for your health. So which blood type is yours?
How to Avoid Carpal Tunnel Syndrome and How to Treat It!
If you or your loved ones suffer from carpal tunnel syndrome, you'd be happy to know that there are ways to fix this debilitating affliction.
7 Health Benefits of a Reflexology Foot Massage
Reflexology has been practiced for millennia, and was revered by ancient cultures for its healing abilities. Here are 7 health benefits of a foot massage.
Take Control of the 9 Hormones that Cause Weight Gain!
If you're having problems losing weight, it could be due to hormone imbalances. Here are 9 proven ways of keeping control of your hormones and your weight.
Trim & Tone Your Inner Thighs With These 6 Easy Exercises
Trim excess fat around your inner thighs with these easy exercises.
Are You Anemic? Here's What You Need to Know
This guide will give you a complete picture of what anemia is, how to determine if you have it, and how you can improve your diet to prevent it.
Did You Know These Health Facts Are Actually Myths?
Not all the health facts you read about are true. Here are 12 of the biggest whopping lies I've ever seen.
A Simple Guide to Treating Your Vision Problems at Home
How to tell if your eyesight is getting worse, and how to treat it at home!
Why Sitting Down is Slowly Putting Our Health at Risk...
Some facts everyone should know about sitting.
3 Amazing Natural Ways to Cure a Headache Right Now!
These natural techniques can help you cure a headache in minutes!
10 Best Healthy Foods to Stock Your Kitchen With This Fall
This fall, make the most out of the fruits and vegetables in season. Read up on our list of 10 healthiest fall foods, together with some ideas on how to cook them.
Over 40? This 10-Minute Core Workout Will Help Build Strength
Get the most from your core workout in just 10 minutes with these 4 moves for 40+.
INTERACTIVE: 16 Common Foods and Their Health Benefits
Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart.
Fight off Seasonal Flu with These 30 Natural Herbs
Why waste money on risky cold medicines, when we have so many herbs that can cure it naturally? Here are 30 of the most effective herbs for treating the flu.
The Difference Between Life & Death Could Be This Pepper
This super-spicy cayenne pepper can mean the difference between life and death in the event of a heart attack. Find out more about it here.
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