Minimize Exposure to Cellphone Radiation with This Guide
Our cellphones can be harmful to our health because of the radiation that they give off. Learn these 14 ways of minimizing your risk of exposure to it.
12 Cancer Facts You Need to Pay Attention To
Inform yourself of these important cancer facts with this helpful guide.
'Why Am I so Tired?' Here's What to Look out For
Excess exhaustion could be the sign of a more serious medical condition. Be aware of these signs.
Curcumin Is Just Starting to Catch On In Europe...
While the health benefits of curcumin have long been known in Asia, this incredible herb is only just starting to catch on in Europe. Learn more here.
The Secret is Out! These Tips Can Help You Achieve Old Age
We all want as many healthy years a possible, but the secret to long life isn't a simple one. However, here are some tips that could help prolong your life.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
Take a Look at This Amazing Collection of WWII Fighters
This amazing group of planes was amassed by billionaire Paul Allen. These incredibly rare WWII fighters can be enjoyed by the general public. Take a look.
Send Someone You Love a Warm Hug Right Now
I wanted you to know that you are in my thoughts. Here's a sweet hug from me to you.
As Winter Approaches, Prepare Your Own Cold Medicine
Follow these incredibly easy instructions to learn how to make your own home cold remedies!
15 Things Your Fingernails Can Tell You About Your Health
The state of your fingernails can reveal a lot about your health. These 15 changes in your nails' appearance can help you understand your body better.
12 Foods that Will Fight to Keep You Young!
12 foods that will help you fight the symptoms of ageing.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Sore Throat? Here Are 10 Ways to Make a Home Remedy!
10 ways to make your own effective throat medicine right at home.
HOW MUCH Exercise Do I Need to Burn Off These Foods?
Before you go for that takeaway you should see how much exercise you will need to do to burn off those calories. This chart will show you.
A Complete Body Parts’ Stretch Guide: 1 – The Upper Body
Here are 12 great muscle workouts for your upper body that'll get muscles in proper working order.
This is What Happens When You Quit Caffeine...
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
Dealing with the Loss of a Spouse: How to Proceed
Losing a loved one is a most devastating event, and there are many ways of overcoming the grief. Here are some things to consider to help you through mourning.
Your Adrenal Gland May Be the Reason Why You're So Tired...
Adrenal fatigue syndrome affects a lot more people than most can imagine. This guide will help you alleviate its symptoms and make you feel perky and fresh.
Can Your Blood-Type Determine Which Tea Is Best for You?
A new diet shows that your blood type can determine which tea is best for your health. So which blood type is yours?
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
7 Great Hip and Back Methods for Relaxing Your Body
When we're sitting all the time, chances are we will gain unhealthy weight. However, once there is a way to use sitting to your advantage..
Lower Your Blood Pressure Naturally With These Foods
If you suffer from high blood pressure these 20 foods could help alleviate the symptoms.
8 Reasons Coconut Water is Becoming Increasingly Popular!
Did you know about these fantastic health benefits of coconut water?
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how it occurs and how you can overcome it!
This Important Information Can Help You Identify a Stroke
These four simple steps can help you learn how to identify a stroke and save someone's life.
Dr. Oz: How to Combat Aging Effects and Keep Good Health
Get your pens out: The most basic and important rules for fighting aging, as answered by Dr. Oz.
When Pain Strikes, Swap Your Pills for these 12 Natural Oils
These 12 essential oils work wonders whenever I am suffering with muscle pain, migraines or sciatica.
A Simple Desk Can Be Used for Many Healthy Exercises...
17 healthy stretches you can do while at your desk.
7 Good Habits That Have a Surprising Effect on Our Health
It's amazing how even the simplest habits can improve our physical and mental condition. You probably do half of these and don't even notice.
WARNING: How to Identify a Heatstroke Before it Gets Worse!
Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat.
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide is just what you need.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
Don’t Mistake Plantain Leaves for Weeds. They’re Healing.
Plantain leaves aren’t weeds: They have healing powers. Learn how you can use this common garden plant to treat many everyday ailments and diseases.
Depressed? Stressed? Tired? Here's What to Eat & What Not
Sometimes, when we feel down, we turn to food for a pick-me-up, but it's important to know what you should and shouldn't eat.
These Ten Foods Can Help Boost Your Immune System
The immune system is an incredible mechanism that works around the clock to protect us from harmful bacteria. These ten foods can give it a helping hand.
The Only 5 Easy Exercises You Need to Do Every Day
Do these 10-minute exercises each day to strengthen and stretch all the main muscles in your body and to help you maintain your balance.
8 Extremely Healthy Common Herbs & Spices
This post will show you how 8 very common herbs and spices can greatly benefit your health.
This Week in Health Tips!
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
Your Guide to Silencing Your Snoring Partner!
This is the definitive guide to stopping that annoying snoring.
Do You Suffer From Stomach Pain? Here's What it May Mean
Do you know what the underlying cause of your stomach issues are?
This Recipe Will Significantly Boost Your Immune System
Garlic and honey are both superfoods which have many health benefits. Find out how to combine the two to significantly boost your immune system.
Craving Unhealthy Foods? You Could Be Low on Nutrients
There are many theories as to why you could be craving unhealthy food. One theory holds that it comes down to a lack of nutrients. Here's what you need to know.
I Started This Exercise Guide and My Balance Improved
Practicing these exercises will help maintain your balance and keep you from falling over.
Açai Berries Pack a Potent Nutritional Punch...
These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating açai berries.
10 Healthy Foods To Ensure You Keep Your 20/20 Vision
Our eyesight is one of our most important senses. There are also foods that can actually help to ensure we maintain excellent eyesight. Here they are.
If You Want Healthy Eyes, Look at What Nature Can Offer
The sense of sight needs protection. Keep your eyes in top shape with nature’s offerings. Read about the 6 herbs that can help your eyes stay healthy.
Banish Your Double Chin with the 5 Simple Exercises
These 5 moves that will give your neck and chin a tighter, younger and healthier look.
10 Foods You Must Avoid if You Have Joint Pain
Diet plays a key role in managing your joint pain. Here are 10 foods that you should avoid.
These 7 Types of Pain Should NEVER Be Ignored
The human body has inbuilt warning mechanisms, with certain types of pain in particular requiring our utmost attention. Here are 7 of the most significant.
12 Natural Solutions for Stomach Ulcers and Heartburn
12 natural remedies which will help prevent and cure those painful heartburns and stomach ulcers.
WARNING: Eating the Wrong Cinnamon Could Damage Your Liver
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
Can Brain Cells Be Renewed? This Scientist Says YES!
We're always told growing new brain cells in adulthood is impossible. But this French neuroscientist begs to differ. Watch this video about her amazing work.
You'll Live Much Healthier When Following These 21 Tips
If you change 21 of these daily habits, you'll already be living much healthier. Imagine what you could do if you supplemented them with exercise.
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