These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
Two Famous Women Battle For a Place In Heaven (Funny)
Dolly Parton and Queen Elizabeth are dueling it out for a place in heaven, but who of these two famous women will be allowed the privilege of entering?
How to Stop a Crying Baby in Just a Few Seconds
There is nothing worse than a baby that just won't stop crying. Well, thanks to Dr. Hamilton, this problem could now be a thing of the past!
These Health Tips Cover a Range of Useful Topics!
Broaden your health knowledge with these helpful tips and reminders.
WARNING: How to Identify a Heatstroke Before it Gets Worse!
Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat.
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
WARNING: Eating the Wrong Cinnamon Could Damage Your Liver
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.
6 Sugary Condiments You Need to Cut Out of Your Diet
These much loved condiments need to be stopped, because they are dangerously sugary and pose great risks to your health. Read on to learn more.
THIS is Why Fruit is Good For You
This great cheat-sheet of fruit power should be on every refrigerator door.
15 Reasons Why Vitamin D Is the Most Underrated Nutrient
Vitamin D comes from the sun, and it's important that we get enough of it for the sake of our health. Here are 15 things you need to know about vitamin D.
9 Natural Remedies to Soothe Eye Swelling and Puffiness
Soothe your puffy eyes and dark circles with these 9 home remedies.
9 Great Meal Ideas Recommended by Health Experts
You don’t have to struggle to think up healthy meals anymore. Discover the shortcuts to making nutritious meals in mere minutes with the help of experts' tips.
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
6 Self-Massage Techniques to Relieve Your Muscle Pain
If you're feeling tense, these 6 self-massaging techniques could be just what you need.
INTERACTIVE: 16 Common Foods and Their Health Benefits
Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart.
Spectacular Spectacles! This Video Shows How Glasses Work
Would your eyes be useless without glasses or lenses? Did you ever know how these magical lenses were discovered and how they work? This video tells you ...
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
This Simple Drink Will Cleanse Your Liver & Give it a Boost
Give your liver the boost it needs with these two simple ingredients.
The Essential Tips for Feeling and Looking Great!
These terrific tips make a list we should all keep for our continued good health!
Alzheimer's Disease Has 10 Warning Signs You Should Know
The 10 most important early warning signs of Alzheimer's Disease.
Could These Strange Signs Be Warning You of Heart Trouble?
Research has also discovered a handful of odd symptoms that might predict heart disease later in life.
How to Maintain a Healthy Liver: Instructions and Remedies
Prevent your liver from getting sick and flush out the toxuins from it by reading this informative post. Some home remedies are also recommended.
I Started This Exercise Guide and My Balance Improved
Practicing these exercises will help maintain your balance and keep you from falling over.
Here's a Quick Guide to Instantly Clearing a Blocked Nose
Got a congested nose? Remember these priceless tricks and thank us later!
Do You Suffer From Stomach Pain? Here's What it May Mean
Do you know what the underlying cause of your stomach issues are?
Dive into the Many Health Benefits Sea Water Offers Us
Discover the many health benefits the oceans offer us with every swim. So, what are you waiting for?
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
15 Real Health Remedies That Turmeric Will Solve
Why is turmeric so wonderful? Because it contains the healthy active ingredient, curcumin. Read on to learn more.
Change Your Life, 30 Minutes at a Time...
I want you to know what 30 minutes a day can do for you.
These 10 Foods Resemble the Organs They Actually Help
Nature is amazing. These 10 foods give an astonishing clue as to which body organs of ours they actually help. Do you see the resemblance?
I Had No Idea That Strawberries Were THIS Good For Me
There is more to strawberries than their incredible taste. They are packed with nutritional goodness. Take a look at the health benefits of strawberries.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
10 Ways to Relieve Daily Stress Without Taking A Vacation
10 quick techniques you can practice at home to help reduce the stress and anxiety in your daily life.
This is How You Cure Insomnia Once and For All
Do you struggle to sleep even though you feel tired and sleepy? Read our guide for solving one's insomnia.
Shocking: The Effect of a Glass of Cola on Your Body
Cola is a soda loved by people the world over, but the reality is that it's unhealthy for you. Here's what cola does to the body in 60 minutes.
Change Your Life For the Better With This 7 Day Workout!
You'll be surprised how easy it can be to develop a more healthy mind along with a healthier body.
Food Poisoning?? Treat it Quick and Naturally at Home!
Great home remedies you can use at home to treat food poisoning.
15 Things Your Fingernails Can Tell You About Your Health
The state of your fingernails can reveal a lot about your health. These 15 changes in your nails' appearance can help you understand your body better.
10 Things We Commonly Do that Harm Our Brain
Your brain is the most important organ you have. Here are 10 ways to keep it from harm.
Unless You Want to Get Sick and Over-weight, Drink More
Don't let dehydration get the better of you!
Fasting Might Limit Aging & Disease - But Is It Healthy?
Fasting is part of evolutionary pre-history, and that's why avoiding it might mean missing out on a range of health benefits.
Test Your Ears: Can You Hear the Right Frequencies?
How good is your hearing? Test it with this interactive test!
8 Foods Type 2 Diabetics Should Add to Their Diet!
If you have been diagnosed with Type 2 diabetes or you are at risk of developing it, here are 8 foods you can eat to naturally improve your blood sugar levels:
How to Use Vitamin Supplements Correctly For Better Health
Know how vitamin pills can affect your health, what each one does and when it's best to take them.
Give Me 60 Seconds and I'll Give You 15 Life Changing Tips!
Each of these tips takes only 60 seconds to complete, and will help you enjoy life without stress.
14 Foods That Act Like Natural, Powerful Medicine
Instead of taking pills for every little thing that ails you, try some natural substitutes that will reduce your dependence on chemicals
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!