WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
I've Never, In My Life, Seen a Cat Do This...
The only skateboarding cat in the world
I Can't Wait to Pin This Healthy Food Chart on My Fridge!
It can be hard to remember every food's health benefits. So, instead, just print out this list and stick it on your fridge. What a handy chart!
An Easy Guide to Understanding High Blood Pressure
Hypertension, or high blood pressure may seem confusing at first but is a condition that can be easily managed. Read about treatments and lifestyle tips.
8 Surprising Factors that Spike Our Blood-Sugar Levels!
Sweets aren't the only things that can spike our blood-sugar levels. Learn what to avoid and what to adopt to keep your blood-sugar levels in check.
8 Things We Do That Contribute to Thyroid Problems
8 habits you should break before you get a thyroid problem.
11 Unexpected Health Benefits of Drinking Whisky
If you thought whisky was nothing more than an alcoholic drink, you were mistaken.
12 Natural Remedies to Treat That Toothache!
These natural remedies will allow you to treat that nagging toothache at home.
8 Natural Ways to Fight Back Against Tooth Plaque
We all suffer from plaque, but we should fight it because it can lead to serious dental problems. Here are 8 natural remedies to help your battles.
Dr. Oz Gives His Best Anti-Aging Tips!
Get your pens out: The most basic and important rules for fighting aging, as answered by Dr. Oz.
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
Amazingly, more than 2 billion people suffer from iron deficiency, but most of us don't know how to improve our iron levels. Here are 10 natural ways you can.
13 Reasons Your Memory May Be Failing You
Have you become more forgetful lately? There could be numerous reasons for that happening. Read on to find out 13 possible reasons why you keep forgetting.
8 Substances Your Body Needs to Absorb Every Single Day
Whatever your preferred diet is, there are some nutrients you should never forget to include in your daily intake!
7 Strange & Surprising Things That Happen During Sleep
Here are 7 weird things that can happen to everyone during our slumbers, how many have you experienced?
Make the Pain Go Away With These 19 Food Types
There's more medicine in your kitchen than you ever imagined. In fact, these 19 different types of foods and drinks will remedy almost any type of pain.
Heart Attack Signs You Definitely Should Pay Attention to!
Read these signs and symptoms of a heart attack, so should the eventuality ever arise, you're prepared.
Remember These Important Causes of Memory Loss
If you start feeling like you don't remember as well as you used to, maybe your memory loss is caused by one of these issues.
A New Technique to Heal Bad Knees...
A new method to heal knees using a special gel may be just the thing people need to get back on their feet, pain free.
IMPORTANT to Know: 8 Early Signs of Ovarian Cancer
Catch ovarian cancer early by becoming aware of these 8 early warning signs. Also learn about other risk factors such as genetics.
Find and Rub Your San Yin Jiao Points For A Peaceful Sleep
Acupuncture has a lesser-known relative called
This Golden Honey Mixture is Nature's Strongest Antibiotic!
Have you heard about Golden Honey? It's known to be the strongest natural antibiotic in the world, and it uses only 2 golden ingredients! Try it and see for yourself.
The Many Health Benefits of a Simple Cup of Honey Water!
Honey water is so easy to make yet they have so many health benefits.
Is Sitting All Day Hurting Your Back? Here's What You Do
This wonderfully clever video shows you how you can avoid common forms of back pain while sitting at your computer.
This Week in Health Tips!
Your weekly dose of health tips - stay healthy, stay happy.
These 7 Symptoms May indicate an Unhealthy Gut
These seven signs may indicate an underlying issue in your gut. Here's a lost of symptoms you should be on the lookout for and how to reverse the issues of an unhealthy gut.
This is the Healthy Way to Cooking with Oils and Fats
While the flavor an oil imparts on a dish plays an important role in what you opt for, your choice should be based on a lot more than that. These are the safest, healthiest oils and fats you can use while cooking.
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
A Guide to Boosting Your Brain Power Naturally
Find new ways to ensure your brain remains active and at its peak with these 8 tips.
I Never Knew Hugs Could Be So Good For A Person's Health!
Hugs are great for a whole myriad of health reasons, some of which include lowering blood pressure and reducing stress and anxiety. Here are 10 reasons to hug.
20 Diuretic Foods to Lower Blood Pressure and Lose Weight
The number of diuretic foods is more varied than you think. From ginger, to watermelon and asparagus, be sure to read about these 20 diuretic foods.
7 Good Habits That Have a Surprising Effect on Our Health
It's amazing how even the simplest habits can improve our physical and mental condition. You probably do half of these and don't even notice.
IMPORTANT: 15 Daily Habits that Damage Our Kidneys!
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide is just what you need.
Your Favorite Beverage May Be Deciding What You Eat...
A recent study tested the effect of people's favorite drink on their caloric intake with surprising results.
It's Amazing What a Raw Potato Can Do for Your Body!
You may have never used raw potatoes other than to boil them. This video will brief you about how useful this natural product can be for your health, when raw.
10 Healthy Foods To Ensure You Keep Your 20/20 Vision
Our eyesight is one of our most important senses. There are also foods that can actually help to ensure we maintain excellent eyesight. Here they are.
These 10 Herbs Will Treat Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
Drink Baking Soda Water for Outstanding Health Benefits
Here are 6 health reasons why you need to include baking soda water to your diet.
WARNING: 8 Chemicals That Lower Our Libido
Men's testosterone levels have been on the decline since 1992. Here are 8 chemicals found in food, water and every day items to stay away from.
5 Breakfast Smoothies that Can Help You Lose Weight
These great smoothie recipes are not only delicious, but also help you lose weight!
How Did This Paralyzed Man Walk Again?
You won't believe how doctors solved this man's problem!
Easy Stretches to Release Tension in the Neck & Shoulders
The neck and shoulders are often a place where tension and pain tend to accumulate. Relieve pain and tension in your neck and shoulders with these simple exercises.
Listening to Classical Music Will Boost Your Health
Studies show that classical music is good for our health. Here are 5 health benefits you can gain from listening to classical music.
WARNING: The Dangers of Drinking From Plastic Bottles
Before you keep drinking from plastic bottles, you may want to read this...
Trim Your Thighs with these 10 Easy-to-Perform Exercises
These exercises will sculpt your legs in the right way, helping you to create curves, slim down or cut fat.
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
Açai Berries Pack a Potent Nutritional Punch...
These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating açai berries.
Learn the Weight Loss Secret That Everyone's Kept From You
This is the secret that everyone's been keeping from you. You can train your brain to lose weight and ensure it stays off. Read about this fascinating approach.