The buttocks is one of the hardest place to work on, because it requires very specific work outs and losing weight in the rest of the body doesn't always have the desire effect on it. Well, here are 4 simple routines that you can do that will get your buttocks firm and muscular. Of course, you have to maintain a good diet and exercise program, it won't work without it! |
Un-Hunch Your Shoulders Easily With These 7 Exercises!
Got hunched shoulders? This guide will help you improve your posture.
10 Common Walking Mistakes You MUST Avoid
Walking mistakes are more common than we realize. Here is a look at a few common ones you must avoid.
5 Useful Tips For Exercising in the Summer Heat
It doesn’t matter if you’re a runner, yogi, or someone who enjoys a long walk, be careful when you exercise in the heat. Here are 5 important things to consider.
6 Easy Exercises That'll Really Help Your Posture
As the years go by, our bodies undergo many changes, one of which is the formation of a hunchback. These exercises will help you to improve your hunchback!
How to Improve Your Neck Posture in 30 Days
A forward head posture affects the alignment of the entire spine and may lead to neck pain and even headaches. Here's how to improve your neck posture.
Adjust Your Car Seat to YOUR Own Body
Learn how to customize and adjust your car seat for your own body and which exercises you can do inside your car to alleviate pain.
1967 Classic: Tommy James and The Shondells Live
Groove to the tunes of Tommy James & The Shondells from this classic 1967 musical video.
Meet the 13 Most Influential Japanese Gods and Goddesses
Today, we dive into the rich Japanese pantheon and take a look at some of their most iconic gods and goddesses.
Watch: An Emotional Interview With a Dunkirk Veteran
At the premiere of the hit movie, Dunkirk, at Calgary’s Westhills Cinemas, theatergoers ended up having a surprise encounter with a 97-year-old veteran.
20 Weird Facts You Didn't Know You Need to Know
20 Historical, modern, weird & funny facts for your enjoyment.
Buried by Time: 10 Little-Known Moments in History
These historical events might not be well-known, but they sure are super interesting.
10 of the Most Spectacular Royal Crowns in the World
Crowns have long been seen as a strong symbol of power and wealth. Here are some of the world's most recognized crowns and tiaras.
The Chilling Story of Hungary’s Murderous Blood Countess
Elizabeth Bathory is one of the most feared names in Hungary, with a sadistic streak to rival that of Vlad the Impaler's.
These Photos of 1920s Criminals are Fascinating
Through archival snippets, we uncover tales of deception, ambition, and survival, painting a vivid tableau of a bygone time where lawlessness wove its complex tapestry.
911 Operators Have to Deal With the Craziest Cases...
911 operators in the United States are usually the ones to deal with unusual situations and emergencies. Here are 9 unbelievably crazy stories from them.
Icy Photos Prove That Winter Is Not for the Faint-Hearted
Here are 14 things that only occur in the winter. Check them out!
18 Films That Remind Us How Brutal Winter Can Be
Winter isn’t as cozy as you might think. These cold-weather survival movies will make you long for summer days.
The World Needs to Listen to This Song Now More Than Ever
Watch legendary singer Louis Armstrong perform his hauntingly beautiful and iconic song ‘What A Wonderful World’, live during this concert.
You’ll Love Learning New Things With These Awesome Charts
It's time for a brand new collection of fascinating charts and guides.
Cities of Yesteryear: See the 1890s Come Alive!
It's incredible to have this look into yesteryear, and this compilation have some truly terrific sights to show you!
98-Year-Old Gives a Brilliant Live Piano Performance!
American Singer Josh Turner's very talented grandmother-in-law gets a standing ovation for playing "How Great Thou Art" on the Piano.
25 Photos That Capture Profound Historic Moments
We can see a whole century of monumental events go by in these photos...
The Most Notorious Man-Eating Lions in History
Do you know the strange history of the man-eating lions of Tsavo?
18 Fun Facts You Likely Never Heard of Cutely Illustrated
Don't the cute exterior of these illustrations deceive you. This is a real treasure trove of fascinating facts about the world we live in
Learn How to Perform These Famous Magic Tricks at Home!
Magic tricks aren't always as tricky as they seem. In fact, you can learn how to perform some of the famous ones at home...
These Famous Characters Are Based On Real People!
Did you know that certain characters draw heavily on real-life people? Here are 10 iconic characters that were based on people that really existed.
Discussing 10 of the Most Expensive Divorces in History
Presented are ten of history's most exorbitant divorce settlements, serving as testament to just how expensive these events can truly be.
7 Downsides to Being Highly Intelligent
Everyone thinks that being blessed with a very high IQ can only be positive, but there are also downsides. Here are 7 downsides to being highly intelligent.
Pivotal Historical Scenes Frozen in the Frame of a Moment
A collection of rare historical moments you probably won't find in textbooks.
7 Mythical Characters Who Actually Existed
Did you know that there are some characters from mythology that might have existed in real life? Let's find out about some of them.
GUIDE: 9 YouTube Channels for History Buffs!
Discover the past and enrich your knowledge with these captivating history channels on YouTube.
Learn All About Herodotus, the Father of History
Learn all about Herodotus, and how he came to be known as the 'Father of History' in this informative video.
Here Are 10 Feel-Good News Stories That Deliver a Smile
Feeling down? Let these good news stories bring a smile to your face.
These Tips Will Help You Start Reading Again
Reading skills not as strong as they were in the days of yore? Here are my tried-and-true tips to help you get back on the reading horse.
A Look into Ancient Greece Like You've Never Seen Before
What can interior design and fashion trends tell us about a culture? A lot more than you think.
From Food to Science - The WORST Misnomers You’ll Find!
Whoever named these objects must have seriously run out of imagination!
10 Incredible People You Never Heard Of!
Here are 10 people who have, in their own ways, saved countless lives and at times, the entire planet. They deserve to be known.
When It Comes to Bad Luck, These Poor Souls Take the Cake!
These people have been plagued by bad luck all their lives... Unbelievable!
Incredible Photos of Veterans from the Napoleonic Wars
Take a look at these incredible and only photos of veterans during the Napoleonic war.
History Lesson: How Japan Met Europe for the First Time
This video delves into the fascinating story of how the Portuguese and Japanese of the 16th century met, two distinct worlds, exploring the initial contact.
20 Things Most People Think Are the Same, But Aren't!
These words are often mistaken for synonyms, but in reality they are nothing of the sort, because they refer to different things. Learn about 20 of them.,
This May Be the Most Amazing Watch Ever Created...
Luxury watch makers Van Cleef & Arpels have created this dazzling creation, showing the planets and our sun while a small comet moves along a track to tell us the time.
The Extraordinary Lives of the Oldest Record Breakers
From marathoners and skydivers to body-builders and pianists, here are some of the world’s oldest record-breakers.
100 Years of Change: How Old London Compares With the New
The earliest recorded video of London was more than a century ago. Compare it to London today!
How Are Men and Women Different? A Few Good Examples
In this series of funny but true pictures, we get a quick tour of some of the major differences between men and women...
The Grisly Origins of Madame Tussaud's Wax Empire!
Ever wondered how Madame Tussaud's became the most famous waxmaker in history? Well, if you did, you need wonder no more!