These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
12 Reasons Why Frequent Intercourse Improves Your Health
Sometimes we just an excuse to do it. Will 12 do?
NEVER Put These 5 Things in the Microwave!
Some things should never go in the microwave, because of the health dangers. Here are 5 things you should keep out of the microwave.
I Started This Exercise Guide and My Balance Improved
Practicing these exercises will help maintain your balance and keep you from falling over.
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
I Never Knew Combining These Common Foods was So Healthy!
With just 3 common foods - apples, carrots and beets - you can create a drink that will revitalize and protect you each and every day!
Considering Weight Loss Surgery? Here's the Ultimate Guide
Are you considering having weight loss surgery? Here's an in-depth guide to the very serious procedure, allowing you to weigh up the pros and cons carefully.
11 Foods That Will Work Wonders For Your Digestion
Here are 11 foods you should include to your diet that are good for your gut.
Overcome Ailments With These 6 Hand Gestures
If you suffer from one of the ailments, try use these hand gestures.
This Drug Might Be About to Make Aging a Thing of the Past
A new drug is about to be tested on humans for the first time, which could conceivably increase the average lifespan to 120 years!
Do You Sleep TWICE a Night? I Do and It's Enriched My Life
Did you know that humans naturally prefer to sleep twice per night? Not only that, but this method is also incredibly beneficial to your health.
Feeling Any Of These? You Might Have Hypothyroidism...
Hypothyroidism is a condition that tends to remain unknown, because its symptoms are often related with other things. Here are 10 symptoms of hypothyroidism.
Amazing: Researchers Make Massive Alzheimer's Breakthrough
A cure for Alzheimer's could be discovered soon. Researchers now have the ability to identify the disease some 15 years before symptoms begin to exhibit.
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!
How to Get Rid of Those Annoying Leg Cramps!
How to alleviate those leg cramps.
This Soothing Eczema Cream Is Homemade, Natural & Amazing!
This natural herb infused home made skin cream will remedy your eczema better than anything you can buy from the store.
Reduce the Risk of Alzheimer’s with These Lifestyle Tips
Simple lifestyle changes can prevent the onset of Alzheimer's or dementia.
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
7 Exercises to Keep Your Eyes in the Best Shape Possible
Due to the simple fact of how much we use our eyes throughout the day, they get tired, but these 7 simple exercises will help to keep them in tip-top shape.
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common pains, but simple exercises can help you out...
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.
These Ten Remedies Will Help Ease & Prevent Dry Sinuses
Blocked or painful sinuses can have a big effect on how you function daily, but help is at hand...
Knitting Can Benefit Your Health In Some Surprising Ways
Knitting is an enjoyable hobby with an end product, but did you know it can also benefit your health in various ways?
Fascinating: Should We Bring Back People From the Dead?
A new and very radical procedure involves replacing all the patient's blood with a cold salt water mixture can bring people back hours after they have died...
Is Sitting All Day Hurting Your Back? Here's What You Do
This wonderfully clever video shows you how you can avoid common forms of back pain while sitting at your computer.
A Quick Guide To Relieving Your Back Pain
A quick guide to relieving that pesky back pain.
This Natural Drink Will Keep Your Skin Young & Healthy
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
8 Exercises that'll Improve Your Sitting Posture
Did you know that your sitting posture can end up causing you a lot of pain?
The Sweet Health Benefits of Sweet Potatoes
Sweet potatoes don't just taste great in any meal, they are also one of nature's gifts to our health.
Regular or Diet: Which is More Harmful to Your Health?
Both regular and diet sodas are known for being unhealthy, but which type is the better of the two?
5 Reasons and 5 Solutions For Your Heel Pain
Heel pain can be a nuisance to deal with in our daily lives. If you suffer from this kind of pain, you should definitely read this helpful guide for heel pain.
3 Fascinating Health Studies You Should Really Know About
These brand new studies have incredible ramifications on our near future, and it's amazing!
12 Foods that Will Fight to Keep You Young!
12 foods that will help you fight the symptoms of ageing.
10 Things Your Feet Can Tell You About Your Overall Health
Your feet can tell you a lot more about your health than you ever imagined. Here are 10 signs your feet can give you about your health.
The Juicy, Red Tomato Is a Nutritional Powerhouse
Tomatoes aren't just delicious and extremely versatile in the kitchen - they also offer many health benefits and can even fight cancer. Here are 10 of them.
WARNING: These 4 Signs Indicate a Heat Stroke
Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk.
What Vitamins Do We Need On a Daily Basis?
A healthy diet requires a minimum daily intake of certain vitamins and minerals. This is your list of basic vitamin and mineral needs for a healthy diet.
Need More Iron in Your Body? Why Not Do It the Natural Way?
Iron is something we all need in our daily diet. But supplements are never as good as real food. Here are the best natural sources for iron you can combine with almost any diet.
The Most Important Symptoms and Remedies for Glaucoma
A guide to Identifying and treating glaucoma naturally
7 Good Habits That Have a Surprising Effect on Our Health
It's amazing how even the simplest habits can improve our physical and mental condition. You probably do half of these and don't even notice.
Use These Tips to Prevent Computer Use Damaging Your Eyes
Our eyes were not created for computer use, so we need to do our best to make sure we are looking after them. Here are 10 handy tips.
Stop Snoring Tonight: The Anti-Snoring Natural Guide!
Snoring is a terrible nuisance, but there ARE natural ways to rid yourself or your partner of it.
11 Top Foods That Help Prevent and Fight Diabetes
Discover which foods will help keep your healthy and keep your blood sugar low.
This Week in Health Tips!
Get your weekly dose of super-helpful health tips!
The Super-Food Interactive Guide to Health Benefits
This interactive menu brings you 12 super-foods you can click on to find out what's so healthy about them!
Soothe Your Allergies this Spring by Massaging these 6 Points
One ideal way to alleviate symptoms associated with allergies is to apply acupressure to the soles of your feet.
Before It's Too Late: 9 Warning Signs of Different Cancers
A lot of the time, cancer is discovered when it's too late. Be sure to read this post to learn about different cancers and their tell-tale symptoms.
They Sound Crazy, But These 10 Unusual Cures Really Do Work
Sometimes you need to look further than the medicine cabinet to cure pains and aches. Discover which household items can help you feel healthy.
Your Adrenal Gland May Be the Reason Why You're So Tired...
Adrenal fatigue syndrome affects a lot more people than most can imagine. This guide will help you alleviate its symptoms and make you feel perky and fresh.