WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
This Dazzling Pianist Plays Like Beethoven– And She’s 4!
This 4 year old can play piano better than anyone I have ever seen! Just look at her and listen!
MEMORY TEST: Has Age Affected Your Memory?
How well is your memory performing after all these years? Take our test to see.
Popeye Was Right! Spinach Is an Amazingly Healthy Food
Spinach is so rich in vital nutrients, vitamins and minerals that there are multiple health benefits to be gained from eating it. Here are 10 of the best.
10 Best Healthy Foods to Stock Your Kitchen With This Fall
This fall, make the most out of the fruits and vegetables in season. Read up on our list of 10 healthiest fall foods, together with some ideas on how to cook them.
12 Natural Remedies to Treat That Toothache!
These natural remedies will allow you to treat that nagging toothache at home.
These 9 Common Medicines Affect Men & Women Differently
Did you know that there's a significant difference in how certain types of medicines affect men vs. women?
Balance Your Hormones Naturally With These 10 Useful Tips
A hormonal imbalance can wreak havoc on your health. Here are 10 natural ways to heal your hormones.
Why We Still Get Pimples, And What it Says About Our Health
Blemishes and pimples in adulthood are pretty common. Here's your ultimate guide to examining common breakout spots.
10 Upper Body Exercises to Keep You Supple as You Get Older
These great exercises are a breeze to do and will help tone and strengthen your upper body.
20 Ways to Safely Lower Your Fever
20 natural ways to lower your fever without risk.
How to Clean Your Ears Without Using Harmful Q-Tips!
Ear wax is more important than you think, but if we have too much of it, then it can cause discomfort and pain. These home remedies can help!
20 Diuretic Foods to Lower Blood Pressure and Lose Weight
The number of diuretic foods is more varied than you think. From ginger, to watermelon and asparagus, be sure to read about these 20 diuretic foods.
Want to Fall Asleep in Under a Minute? Here's a Trick...
A simple technique that can help anyone fall asleep in under a minute.
5 Breakfast Smoothies that Can Help You Lose Weight
These great smoothie recipes are not only delicious, but also help you lose weight!
How to Make DIY Ginger Tea and Why You Really Should!
Ginger tea isn't only great as a cold and flu remedy - it has several other health benefits worth knowing. Learn how to make it and start reaping the benefits today!
This Week in Health Tips!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
3 Fascinating Health Studies You Should Really Know About
These brand new studies have incredible ramifications on our near future, and it's amazing!
Regular Exercise Boosts My Odds Of Remaining Cancer-Free...
Being diagnosed with cancer is never a pleasant thing - for anyone. However, for these 7 cancer types, the risk can be reduced simply by exercising.
The 5 Best Foods to Help You Fall Immediately Asleep
Can't Sleep? Five recommended foods to put you to bed.
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. This is how you fight it.
9 Amazing Reasons You Should Drink Honey Water Every Day
Did you know honey water was a great wonder drink for you?
Use This Ancient Technique to Identify Underlying Body Issues
Lines, blemishes and breakouts on your face may indicate an underlying problem in the body. Here's an overview of probable causes and what to do about them.
Yoga for Beginners: Get Your First Class!
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
A New Technique to Heal Bad Knees...
A new method to heal knees using a special gel may be just the thing people need to get back on their feet, pain free.
How to Avoid Carpal Tunnel Syndrome and How to Treat It!
If you or your loved ones suffer from carpal tunnel syndrome, you'd be happy to know that there are ways to fix this debilitating affliction.
Strengthen Your Hips With These Easy Exercises!
Incorporate these 10 yoga poses to your daily routine to reduce your risk of hip problems.
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
Amazingly, more than 2 billion people suffer from iron deficiency, but most of us don't know how to improve our iron levels. Here are 10 natural ways you can.
10 Remedies for a Slow Metabolism: You Can Lose Weight!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
These Hormones Have a Huge Impact on Your Weight & Health
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
What Would Happen to Our Bodies if We Didn't Drink Water?
Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?
17 Terrific Things Pomegranate Juice Can Do For You
Pomegranates is not a fruit most people eat or drink every day. More's the shame, because this fruit is so healthy it should be a staple!
3 Amazing Natural Ways to Cure a Headache Right Now!
These natural techniques can help you cure a headache in minutes!
Banish Lethargy with These 10 Fatigue Fighting Super Foods
You need never be drowsy and fatigued again with these 10 everyday energy infusing foods.
WARNING: The Health Risks of Carbonated Soft Drinks!
A new study discovered something shocking about soft drinks.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
Ten Healthy Foods that Look Like the Organ They're Helping
These fruits and vegetables resemble organs in the human body - genius.
Discover the Many Health Benefits of Massage Therapy
Learn about the different types of massage therapy, each dealing with a different health problem.
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
15 Natural Anti-Aging Beauty Secrets from the Orient
Asian people have a good balance in life, they take care of their health and they look their best. So let's look at 15 of their skin saving secrets...
Remember These Important Causes of Memory Loss
If you start feeling like you don't remember as well as you used to, maybe your memory loss is caused by one of these issues.
12 Ways to Use Lavender Essential Oil for Better Health
12 ways you can use lavender for better health.
Relieve Your Cold and Flu Symptoms with these Natural Oils
If you're feeling under the weather, these natural oils will help your body heal faster.
WARNING: The Dangers of Drinking From Plastic Bottles
Before you keep drinking from plastic bottles, you may want to read this...
The Human Clock: What Should You Be Doing Right Now?
Discover the best time to do your everyday activities, according to the Human Body Energy Clock cycle.
Avoid or Improve Hunchback Posture with These 3 Techniques
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
The 7 Most Inspiring, Fit Women (Aged 66-97) You Will Find
These inspiring women teach us that no matter how old you are, it is never too late to get fit and no matter what life throws at you, never, ever give up.
9 Effective Ways to Make Your Nausea Go Away
If that nausea won't leave you alone, use one of these natural methods to stop it.
I Never Knew Owning a Cat Could Do Wonders for my Health
Pet ownership can improve a person's quality of life - cat ownership in particular. Discover the many health benefits of owning a cat.