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4 Summer Salad Recipes and Bonus Cold Peach Drink!

Watermelon Cucumber Salad

The following recipe combines fruits and vegetables, using the queen of summer fruit- watermelon, and tasty and refreshing cucumbers! The bold combination creates a crispy, salty-sweet and delicious salad. This recipe is especially refreshing in the hot summer days, when it can cool down the body while supplying you with a great taste.

Ingredients for salad:
Cucumber - 5 medium sized (sliced)
Watermelon - 3 cups (cut into 1-inch cubes)
Cantaloupe - 3 cups (cut into 1-inch cubes)
Scallion - 2 (diced)
Ingredients for dressing:
Vinegar - 1/4 tsp.
Lemon juice - 1/4 cup
Lemon zest - 2 tbsp.
Oil - 2 tbsp.
Ginger - 1 tbsp. (grated)
Garlic - 2 cloves (crushed)
Salt - 1/2 tsp.
Black pepper - 1/2 tsp.
Cucumber Mango Salad

If you want to start the day with a special meal that will satisfy you and keep you alert and focused, try this great summer freshness recipe that will keep you cool and satisfied in the hot summer months. This mango salad and the cucumbers in it are known to balance body temperature, making them a perfect addition to any summer salad. 
 

Ingredients:
Mango - 1 cup (peeled and cubed)
Cucumber - 1 1/2 cups (cubed)
Red onion - 1/3 cup (roughly diced)
Coriander - 1/4 cup (diced)
Lime juice - 1 lime (can use lemon)
Black pepper - to taste
Pepper - to taste
Pineapple Cucumber Salad

There’s just something about summer weather that has us thinking about beautiful tropical vacations abroad, and this salad surely gives the feel of one as you first inhale it through your nose and then eat it, enjoying the freshness and zestiness that come with a great summer salad.
 

Ingredients for dressing:
Lemon zest - from 2 lemons
Lemon juice - from 2 lemons
Salt - to taste
Pepper - to taste
Ingredients for salad:
Pineapple - 1 (peeled and cubed (canned is also fine))
Cucumber - 1 medium sized (cut into medium sized cubes)
Coriander - 1 cup (roughly chopped)
Sweet Potato Salad

The following recipe will become a favorite in your home because of the tasty and interesting combination of sour and sweet. The thin sweet potato strips along with avocado dressing will change your mind about combining ingredients on different ends of the flavor spectrum.

Ingredients for dressing:
Avocado - 1/2 (peeled)
Lemon juice - 1 lemon worth
Coriander - a handful
Macadamia nuts - 2 tbsp. (can use walnuts)
Red onion - 1/2
Garlic - 1 clove
Water - 1/4 cup
Salt - to taste
Pepper - to taste
Ingredients for salad:
Olive oil - 2 tbsp.
Corn - kernels from 1 cob (fresh)
Sweet potato - 1 (peeled and sliced into thin strips)
Water - 2 tbsp.
Black beans - 1 can (strained and washed)
Red onion - 1/2 (diced)
Baby kale - 2 cups
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