Calorie counting is often complicated, tedious, and inaccurate. So, 'Precision Nutrition' came up with an easier way. All you need is the ability to count to two, and your hand. No weigh-scales or measuring cups! |
Submitted by: Jenny C.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
What Does Vitamin E Do, and Where Do We Get It From?
This discussion delves into eight noteworthy benefits of vitamin E, substantiated by scientific research.
Learn All About Hydroponics In This Visual Guide
Fancy growing your own produce at home? Hydroponics is a much more well-suited method than conventional agriculture. Find out more in this guide.
Are You Giving Your Body Enough Nutrition? Find Out Here
In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits...
This Infograph Gives Terrific Info on Fruits and Veggies
This chart should be printed and hanged in every kitchen in the world.
Active Stretching: What It Is and How To Do It
Active stretching is a great way to improve flexibility and mobility. Here's how it differs form other forms of stretching and a few useful examples.
How to De-Ice Your Freezer and 11 Other Practical Tips!
How to find something you lost, how to find pipes under your floor and more handy shortcuts everyone should know.
Guide: How to Make a Tasty Fruit Salad In No Time at All...
This video will show you how to quickly chop fruit for those delicious and fresh fruit salads.
11 Great Ways to Use Plastic Hooks Around the House
11 ways to use plastic hooks to find creative solutions to household problems.
Experts Warn Against Ordering These Foods at Restaurants
According to the experts, you should avoid ordering the following 8 foods at restaurants. You'll want to heed their advice.
Avoid Spending Extra Cash on these Unnecessary Upgrades!
To make sure you don't have buyer's remorse after making a big electrical appliance purchase, avoid these upgrades!
There's a Reason Our Grandmothers Stored Bacon Fat
What are the uses for bacon fat? You'll be surprised what you can do with it.
Guide: How We Use Different Acids for Skin Treatments
Understanding how these acids work and their specific benefits will empower you to make informed decisions about your skincare routine.
These Uses For Yogurt Will Leave You Very Surprised
Yogurt can do a whole lot more than just taste nice. In fact, it has many different uses. Here are 10 alternative uses for yogurt.
Avoid These 13 Domestic Chemical Reactions and Be Safe
There are certain chemicals and substances that shouldn't mix together, because the result could be catastrophic. Make note of these 13 combinations now.
Who Needs a Professional Cleaner With These Tips?
These stubborn stains can easily be removed with a little guidance.
11 Genius Peanut Butter Life Hacks You Need To Know
Did you know you can use peanut butter as a leather cleaner?
18 Reasons Why You Should Always Keep Epsom Salt at Home
People often add Epsom salt to their baths. However, it has many other uses and health benefits - here are 18 of them!
These Healthy Vegetables Are Very Easy to Grow In a Pot
If you grow your own vegetables at home, you can both eat healthier and save money. These 10 vegetables don't even need a garden to grow perfectly well.
6 Ways to Make Your Hands Look and Feel Younger
Give your hands a little TLC with these helpful remedies.
Here’s How Men Can Preserve Their Muscle Mass As They Age
Don't feel powerless against the loss of muscle mass that comes with aging - there are steps you can take to counteract it.
Senior Health Guide: Working Out With Weights
Every senior must watch this video.
A Must Have Kitchen Cheat Sheet to Help With Any Recipe!
Simple fact sheets that will turn any cooking job easier to understand.
Choose the SAFE Way to Remove Mold From Your Home
Mold is not only unsightly, it can also be a health risk. Learn how to recognize it and get rid of it with ease.
7 Mistakes You Should Avoid When Maintaining Your Car
Seven mistakes we make with the car that cost us money.
These Winter Skincare Solutions Are Utterly Genius
The winter can take its toll on your skin, but that doesn't mean that you can't rectify problems quickly and easily. Find out about these 10 genius solutions.
10 Smart Ways to Treat Your Dry Skin!
Suffer from dry skin? You can find these next natural dry skin treating ingredients right in your home...
17 Original and Neat Ways to Tie Your Shoelaces
A minor alteration in the way we tie our shoelaces can have a great impact on comfort and visual appeal. Learn 17 different ways of tying your shoelaces.
How to Clean and Organize a Leather or Fabric Wallet
Your wallet has more germs than a toilet, but most rarely clean theirs. This guide will walk you through deep cleaning and organizing your wallet.
Stay Clear of These 9 RISKY Google Searches
You can search anything on Google, but it’s advisable not to do so for these risky things.
How to Develop a Green Thumb For Home Plants
The following houseplant cheat sheet summarizes the essentials you need to know about growing your own houseplants.
How Woodworking Can Create Additional Revenue for You
The best woodworking business courses teach everything from basic woodworking techniques to advanced marketing strategies.
These Great Design Tips Will Make Your Home Outstanding!
If you've decided you want to make a change to your home, then here's how you can give it an up-to-date look.
15 Signs of Infidelity That Are Too Easy To Miss
Unsure of whether your partner is having an affair? These 15 tips will give you a clear indication.
Eat Eggs? Keep Those Egg Cartons, They're Very Useful...
Egg cartons can be used for many diverse purposes.
This Common Item is More Helpful Than You Ever Guessed
Binder clips are a very common item at every office and in most houses. But did you know how many functions this simple-looking tool is capable of?
Guide: How to Keep Street Cats Away Without Harming Them
This comprehensive guide provides you with a thorough plan of action for each strategy, ensuring that you can execute these tactics efficiently and effectively.
32 Tips and Tricks for Beginners to Sewing
In the following video, we've carefully curated 32 essential tips and tricks to ease your entry into the world of sewing.
13 Things to Do Immediately if Your Home Has Been Burgled
Has your house been broken into recently? This guide will help.
How to Become Wiser in 6 Simple Steps
Intelligence is something, some say, we are born with. On the other hand, wisdom, which is far more useful, is definitely something one can accumulate over a lifetime. Many search for ways to become wise, but few feel they have really achieved it. Ch
How to Help Prepare for a Snow Storm – 11 Vital Steps
Don't let a winter storm take you by surprise. Prepare with these important steps.
The 11 Best Places to Retire to in 2024
Before you is a list of recommended places to retire to in 2024, all of which offer mix of affordable living, quality healthcare, vibrant communities, and diverse cultural experiences.
How to Fix Holes in Your Drywall: 4 Easy Ways
This video delves into four practical methods to repair your drywall, restoring your walls to their pristine condition.
Cucumbers Are Incredibly Versatile: 7 Ways to Use Them
Cucumbers may be nutritious, but they are incredibly versatile too! Here's how you can use cucumbers outside of your salad.
The Smart Weight-Loss Tips No One Ever Told You
These simple daily changes can bring an avalanche of goodness to your body. I'm sure you've never heard at least half of these tips, but each and every one of them will have a small and meaningful effect on your weight loss.
Cowboy Cures: Saddle Up for Immune-Boosting Home Remedies
Watch this video to learn some useful cowboy cures for a healthy life.