Calorie counting is often complicated, tedious, and inaccurate. So, 'Precision Nutrition' came up with an easier way. All you need is the ability to count to two, and your hand. No weigh-scales or measuring cups! |
Submitted by: Jenny C.
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
This Infograph Gives Terrific Info on Fruits and Veggies
This chart should be printed and hanged in every kitchen in the world.
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
With These Changes You Can Easily Reduce Your Calories
While a meal may appear to be harmless, it may have be full of hidden calories. Learn more here...
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
WARNING: If You Love Dogs, This Information is Vital
If you're a dog lover, you should spread this information around. Don't feed dogs these common foods!
Imitation Foods Aren’t All Bad – Here Are 6 Safe Options
Imitation foods aren’t always bad. Some of them are actually good, while some are avoidable.
Don't Throw Out Old Makeup! Here's What You Can Do...
12 helpful uses you can put your expired or unsuitable makeup items
5 Incredible Secrets 5-Star Hotels Use to Do the Laundry
Achieve outstanding results with these incredible laundry tips
Which Meat Cuts Offer the Best Return on Investment?
Buying every cut of meat, this video will compare them all and their return on investment.
Make Your Home Smell Amazing with These 2 Ingredients
You can make your home smell absolutely amazing by using just these two ingredients. This video will show you how to make your own air freshener.
12 Fabulous Uses for Socks That Have Lost Their Mate
Here is a terrifically useful list of 12 handy ways that your odd sock or stocking can regain her purpose, get ‘out there’ and reinvent herself.
29 Facts That Show Truth Can Be Stranger Than Fiction
History is rich in plot twists and these amazing stories are strange but true, proving history is sometimes stranger than fiction. Which one of these will blow your mind?
These Healthy Vegetables Are Very Easy to Grow In a Pot
If you grow your own vegetables at home, you can both eat healthier and save money. These 10 vegetables don't even need a garden to grow perfectly well.
WOW! Genius Foot Care Hacks That’ll Change Your Life
Take care of your feet with these simple and effective tips and hacks.
7 Common Sofa Arranging Mistakes & How to Avoid Them
Make sure you don’t make these common sofa arranging mistakes in your living room.
You Can Do a Lot More With Milk Than Just Drinking It...
Milk is a basic ingredient in any household, but it's a waste to use it just for drinking, when you can put it into many more uses that will make your life easier while also saving you money!
Hate Cough Syrup? This Home Remedy Works Even Better!
This natural home remedy for a bad cough is just as effective as cough syrup!
12 New Things You Can Learn For Free From YouTube
Looking to learn something new? Learn some useful new skills with YouTube.
Got an Egg Slicer? Here's What You Can Use It For
Creative ways on what to do with your egg slicer. Impressive!
Hey! Did You Know Soap Has So Many Extra Uses?
Soap is much more than something useful for cleaning your hands and face. Here are 21 stunning uses for a bar of soap that I never even knew.
9 Ways to Use Coffee to Make Your Hair and Skin Shine
Caffeine, a familiar component of coffee, can stimulate blood circulation, leading to radiant, healthy, and bright skin.
8 Surprising Ways Vinegar Can Help With Pet Care
From being a natural flea remedy to cleaning the aquarium, vinegar proves to be an excellent option for taking care of your pets.
6 Stress-Relieving Cuddly Companions for Your Home
You must have these stress-relieving companions for your home.
These 15 Charts Are Both Useful and Interesting!
The 15 charts cover topics like health, animals, and classical music, and they are full of useful information, perfect for a lifelong learner like you.
Read This to Deal With That Terrible Smell In Your Fridge!
If there's a bad odor in your refrigerator, then this guide will show you exactly how to get rid of it quickly and easily.
Mouthwash Can Do So Much More Than Freshen Your Breath
Did you know mouthwash is the number 1 household product you should keep at hand? Discover its fantastic multiple uses to see why.
These Fun Games Will Help Boost Your Memory
Seniors will benefit greatly by playing these memory-enhancing games. Oh, and they are fun!
16 Unique Uses For Coconut Oil Outside the Kitchen
There's more to coconut oil than its incredible health benefits. Here are 16 fantastic ways that it can be used outside the kitchen.
5 Life-Changing Tips for Investing In Your 50+ Years
Looking to secure your cash as retirement approaches? Check out these top five investment accounts for individuals over 50.
This Bizarre Soap Trick Can Alleviate Leg Pain
Did you know that placing a bar of soap under a bed sheet can help reduce restless legs syndrome symptoms? Learn more about this odd trick.
Learn to Replace a Bathroom Faucet: Step by Step Tutorial
after watching this step by step video tutorial, you’ll know how to replace a bathroom faucet like a real pro...
These 40 Incredible Kitchen Hacks Are Too Good to Be True
If you love cooking, but hate all of the stress and hassle that it can entail, then this video is perfect for you!
Tutorial: How to Grow Roses Using the Stem Cuttings
This tutorial is only a few minutes long, but it gives you a very simple, straight-forward and practical way of growing your own rose bush from stem cuttings.
Do You Power Nap? If Not, Here's Why You Should!
Nothing beats a good night's sleep, but there are many benefits that arise from taking a short power nap. Here are 6 of them.
10 Great Extra Uses for Charcoal Briquettes
Here's how you can put those extra charcoal briquettes to good use at home.
A Comprehensive Guide to Growing Your Own Veggies!
There's nothing like starting the day with a fresh vegetable garden, and now you can do so every day with this ultimate veggie growing guide.
12 Clever Ways of Decluttering Your Home of All That Junk
Don't just throw away the junk you have at home, learn to reuse and recycle it the smart way with these 12 clever tips
11 Natural Ingredients That'll Help You Get Rid of Odor
Suffer from unpleasant odors? Here's what to do about it.
5 Non-Toxic Ways to Rid Your Home of Mold and Mildew
Mildew and mold are pesky household invaders. Discover 5 easy ways to get rid of them using natural ingredients.
You Wouldn't Believe All That You Can Do with a Bobby Pin
You'll be surprised at how much you can truly do with a simple bobby pin! Take a look:
The DO'S and DON'TS of Gardening During the Heat
As the temperatures soar, make sure you don’t commit these to your garden.
Waking Up at Odd Hours? Here's What Your Body is Saying
This guide will help you understand how your body systems work and identify any mental challenges you may face.
6 Harmful Types of Mold That Could Be Growing in Your Home
It’s important to identify and prevent these dangerous types of mold in the house.
10 Products You Should Never Consume on a Plane
Eating on a plane is fine, but there are actually certain food and drinks that you should avoid consuming while flying. Here are 10 of them!
Make Your Own Laundry Soap for Just $1 a Gallon!
Making your own, much cheaper, liquid laundry soap is straightforward and can save you a lot of money. The best bit is that it only requires you buying 3 very cheap ingredients.