Calorie counting is often complicated, tedious, and inaccurate. So, 'Precision Nutrition' came up with an easier way. All you need is the ability to count to two, and your hand. No weigh-scales or measuring cups! |
Submitted by: Jenny C.
Learn All About Hydroponics In This Visual Guide
Fancy growing your own produce at home? Hydroponics is a much more well-suited method than conventional agriculture. Find out more in this guide.
These 7 Types of Hunger Can Cause You to Gain Weight
When a craving hits, determine where the source of your hunger is coming from with the help of this guide.
Are You Giving Your Body Enough Nutrition? Find Out Here
In order to live a long and healthy life, you'll need to take care of your body and mind by paying attention to your eating and drinking habits...
Does Our Stomach SHRINK When We Eat Less? Our Answer
Eat less, and your stomach will shrink over time.. is that the truth?
This Infograph Gives Terrific Info on Fruits and Veggies
This chart should be printed and hanged in every kitchen in the world.
These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
Bring Positive Energy to Your Home With These Lucky Plants
Feng shui experts say that these plants will bring good luck and positive energy to your home.
Guide: Did You Know About These Extra Uses?
This collection features the best tips and alternative uses for many of your household items. Each of these posts has a lot of information for alternative uses to make your lives easier.
Discover How to Use Turmeric to Remove Unwanted Hair
Turmeric is a wonderful spice from India that has a whole myriad of different applications. Here's how to make 5 turmeric-based masks for unwanted hair removal.
Maintain Your Credibility By Avoiding the Following Words
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Cola Has Many Surprising Uses Other Than Drinking It
Cola may be a popular drink, but here are 19 other ways you can use it.
A Comprehensive Guide to Growing Your Own Veggies!
There's nothing like starting the day with a fresh vegetable garden, and now you can do so every day with this ultimate veggie growing guide.
Some Tips You Might Not Know About Whisky
If you're a lover of whisky and would like to know how best to drink it, the guide will cover everything you need to know!
12 Words You Probably Didn't Know Were Acronyms
Without even realizing it, we are frequently incorporating many acronyms into our everyday lives!
Keep Your Shoes in Top Shape with These Tips and Tricks
Learn how to always keep your shoes in top shape, no matter their age or fabric. I guarantee, it will save you a lot of money because you won’t have to buy new shoes so often anymore.
Learn How to Grow Your Favorite Fruit and Veggies Indoors
All these plants are delicious, packed full of healthy nutrients and easy-to-grow even if you don’t have a yard or garden
8 Running Mistakes Most of Us Make
Just because you think you know how to run doesn’t mean that you’re doing it correctly – or effectively. Here are 8 mistakes people make when running.
These Innocuous Car Items Conceal Surprising Dangers
If you're a car owner, this video will be really helpful to you.
10 Popular Beauty Products That Are a Waste of Money
Some beauty and self-care products are just a waste of your money, and all 10 of these popular items are better off in the trash...
Maintain Your Brain: 15 Methods to Improve Brain Function
Like our muscles, the brain can also be strengthened and maintained in excellent condition, with proper practice. Learn 15 simple ways to train your brain today!
10 Great Skin & Hair Treatments You Can Make with a Cucumber
Cucumbers have a whole range of benefits for your skin and hair. Here are some cheap and simple products that really work, and you can make them all at home.
Never Put Your Phone in These 8 Common Places!
If you care about your cell phone and your health, then make sure you never leave your device in any of these places.
Tip: It Is Possible to Peel an Orange in a Few Seconds
Peel oranges in just a few seconds and in the most effective method possible.
16 Extraordinary Table Salt Uses That No One Knows About
Salt is one of nature's most vital things, but did you know how useful it really can be? Here are 16 benefits of using salt around the house.
Learn This Amazing Two-Step Fix For Scratched Furniture
You can give your scratched furniture a whole new lease of life by learning this super-easy two-step solution. Take a look.
Incredibly Interesting Facts and Figures About the World
These facts and figures about the world are the most interesting you have ever read.
How Observant Are You? Can You Spot What's Wrong Here?
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These Powerful Questions Can Lead You to a Happy Life
Harness the power of questions to transform your life for the better!
Make Your Garden As Beautiful as Can be With Epsom Salts
Epsom salts are highly rich in nutrients, and this means that they're great for helping flowers and trees to grow beautifully and healthily. Read these 15 tips.
The Egg Secret Tips You Never Knew...
This video shows you some of the best egg life hacks you never knew you needed, but now you'll see them - use all the time!
More Seniors Should Wear Smartwatches, Here's Why
Smartwatches aren’t just for fitness enthusiasts; it can make for the perfect gift for seniors. Here’s why…
16 Useful Charts & Guides That Teach You Surprising Things
Save these useful charts and guides. They will come in handy someday.
Banish Your Skin's Pimply Blemishes with These 8 Remedies
You thought and hoped you'd left those acne ridden days behind you. Well with these 8 home-remedies you may finally be able to enjoy pimple free skin.
50 Ways to Unwind Without Spending a Cent
Here are 50 different ways to help you unwind which are totally free of charge.
Why You Need to Avoid Palm Oil Right Away
Palm oil is harmful to the environment. Here's what to do about it.
I Never Imagined That I Could Use Cucumbers in These Ways
Take a look at the video below and see how cucumbers can help save you some money in 10 different ways.
10 Household Items You Should Disinfect Every Day
Here is a list of 10 essential household things that you simply must disinfect during the winter months.
You Need to Wash Your Towel More Often Than You Think
With all the germs your towels may be harboring, here's how they should be washed.
Fake Olive Oil: Here's How You Can Spot It!
If you want to know whether the olive oil you have bought is real or an imposter, here's how you can tell!
People Really Have No Idea What These English Words Mean!
A lot of people think they know how to use English words correctly, but they really don't! Here are 21 most misused words in the English language
Who Knew Bananas Could Have SO Many Uses?
Appearantly, bananas can be used in many more ways than we all thought. Check out these 28 cool household hacks and tricks.
You MUST Pay Attention to These Numbers When Buying Fruit
The numbers you see on fruit have much more significance than you think. You can learn everything you need to know about the fruit you're buying from them.
How to Grow the World's Most Expensive Spice at Home
Saffron doesn't have to be that expensive. It is a natural resource that should be available for everyone - use this guide to grow your own!
13 Ways to Make Your Shoes More Comfortable
These tips will help you adjust your shoes to your feet, and even enhance them to prevent issues like wetness, squeaking, wrinkling, or pain.
Women's Fashion Has Changed Quite a Bit Over the Century
Women's fashion has changed a great deal over the century. Take a look:
Clever Ways to Hide Your Money and Credit Cards
Don't let the burglars get your hard earned cash! Learn how to hide it like a pro.
The 7 Dirtiest Spots in Your Home You Forget to Clean
Your home may not be as clean as you think. Here are seven dirty spots you are overlooking in your home