
MS is caused by damage to the myelin sheath, the protective covering that surrounds nerve cells. When this cover is damaged, nerve signals slow down or stop completely. This damage is usually caused by inflammation which occurs when the body’s own cells start to attack the nervous system. This damage can occur anywhere in the brain or spinal cord.
Although no specific cause is yet known, some possible causes include infections, emotional stress, mold toxicity, toxic exposure, food allergies, vitamin D deficiency, and hormonal imbalances.
Multiple Sclerosis Symptoms
These vary widely, but the most common symptoms include:
• Trouble thinking
• Blurred or double vision
• Lack of coordination
• Loss of balance
• Tingling weakness in an arm or leg
• Numbness
It’s important to note that MS symptoms can display differently in everyone. However, the good news is that there are some natural treatments for MS that are effective and in many cases, can reverse or greatly improve the condition.

In order to aid your recovery from this disease, it’s important to follow a diet that is high in healthy fats and nutrients.
Unprocessed foods – Choose whole, organic, unprocessed foods as often as possible.
Coconut oil – This contains large amounts of medium chain fatty acids that help support the brain and nervous system.
Fresh fruit and vegetables – Aim for a variety of colors to provide antioxidants that can prevent free radical damage.
Omega-3 fats – The EPA/DHA fats found in wild-caught fish can help to reduce inflammation.
Cabbage and bean sprouts – Foods that are high in lecithin may help strengthen your nerves.

Processed foods – Reduce your exposure to toxins and chemicals by avoiding processed foods.
Gluten – People suffering from MS usually have a gluten-intolerance and gluten can make symptoms worse.
Sugar – Lowers your immune response and causes systematic inflammation and premature aging.
Alcohol – Increases inflammation and can create a toxic environment inside your body.

Fish oil (2,000 mg daily) – This can help reduce inflammation and promote better nerve functioning.
High potency multi-vitamins – They provide the basic nutrients needed for immune function.
Digestive Enzymes (1-2 capsules with meals) – This will help with digestion and can reduce autoimmune reactions to foods.
Vitamin D3 (5,000 IU daily) – Vitamin D helps to modulate the immune system, while supporting the brain and nervous system.
Vitamin B12 (1,000 mcg daily) – Vitamin B12 helps with the formation of nerves.
Essential Oils for Multiple Sclerosis
Frankincense and helichrysum essential oils support the body’s neurological system.
Take two drops of frankincense internally 3 times a day for 3 weeks, then take one week off, and repeat the cycle.
Rub 2 drops of helichrysum on your temples and neck twice a day.
Source: draxe
Images: depositphotos
Low on Estrogen? Add These 8 Foods to Your Diet...
If you have been told that you need to boost your estrogen levels, here are 8 foods that you should consider adding to your diet.
9 Multiple Sclerosis Symptoms That Women Shouldn't Ignore!
MS affects women more than men, so here are 9 symptoms that women may experience if they have it. Take a look!
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Older Than 40? These Tips Will Help You Get a Beach Body!
The big 40 sneaks up on us. All of a sudden, it’s much easier to gain weight and much harder to lose it. Here's how to get a beach body when you're 40 or older.
If You Have a Dog, Here's How Apple Cider Vinegar Can Help
Not many people are aware that you can use apple cider vinegar for their dog. Here's how!
Improve Your Health with These 11 Simple and Quick Hacks
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
This Weed-Induced Disorder is on the Rise Among Youngsters
A serious vomiting disorder linked to chronic cannabis use is increasing sharply across the United States, with emergency department cases rising fivefold between 2016 and 2022.
5:22
The Insane Objects Doctors Remove From Our Bodies
you're about to find out for yourself just how crazy the kind of objects doctors pull out of people are.
How Much Protein is Needed to Lose Fat and Keep Muscle?
Losing fat without losing muscle - that's the goal of almost everyone in a cutting or weight loss process. But how much protein do you really need to eat to preserve muscle mass?
Can the Summer's Heat Make Your Medication Less Effective?
Here is what happens, which medicines are most at risk, and how to keep yours safe and effective.
4:16
Feeling Bloated? This Is How to Improve Digestion Quickly
How can you improve your digestion quickly? This guide explains.
How to Stretch Your Gluteus Medius and When to See a Dr.
Stretching this muscle can help prevent injury and relieve pain in your lower back, knees, and hips.
19:02
Foods to Eat and Avoid for Collagen Production
Watch a board-certified dermatologist tell you everything you need to know about nutrition and collagen.
Herbal Tea Bags Recalled Over Salmonella Contamination
The Food and Drug Administration (FDA) has issued a recall for Celebration Herbals Senna Leaf Herbal Tea due to potential Salmonella contamination, affecting approximately 30,000 individual tea bags distributed across multiple states.
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
42:52
Why Do Some People Age Faster Than Others?
You’ll discover why muscle is your most vital organ, how brain health links to metabolism, and the evidence-based strategies to slow your biological clock so you can stay sharp, strong, and independent.
How Long Does it Take to See Results From Exercises?
To help clarify what realistic progress actually looks like, we spoke with Micky Lal, a public health professional with a master's degree in kinesiology and more than a decade of experience as a clinical health educator. Here's what he wants you to k
Why Am I So Tired But Still Can't Sleep?
Some days, no matter how much coffee you consume, you may feel exhausted during the day. Yet all too often, when you finally climb into bed, you find yourself wide awake. Sound familiar?
The Ancient Art of Acupressure for Constipation Relief
Six pressure points for constipation relief.
When is a Sore Throat a Symptom of Tonsil Cancer?
Tonsil cancer is not among the most common cancers, but precisely because its symptoms can look at first like a simple problem, it is important to know when it is right to seek an examination.
6:33
Don't Let Your Posture Wreak Havoc on Your Body! Try This!
How can you improve your posture? Here are three exercises you should try.
9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
4:46
What You Should & Shouldn't Eat With a Stomach Ache
Not sure what you should and shouldn't eat with an upset stomach? This video has all the answers!
4:55
The MOST Important Exercise to Practice For Seniors
This video will walk you through one simple exercise recommended daily for older adults.
1:11
Here's How to Clear a Stuffy Nose Instantly
There are some truly bizarre methods for clearing a stuffy nose out there, but they really seem to do the trick. Learn these methods today.
11:18
Stiff and Achy In the Mornings? Here’s What You Should Do
Take note of these useful morning stretches to get rid of pain and stiffness at the start of your day.
The Shot After 50 That Does More Than You Think
The good news is that there is now a simple, highly effective way to protect yourself, and recent discoveries suggest it may do even more for your health than anyone expected.
7:14
What Happens to Belly Fat When We Walk on an Empty Stomach
In this video, we look at what fasted walking actually does to your metabolism, how it affects your energy, and whether this gentle morning routine could help your body tap into stored fat over time.
2:17
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
5 Common Misconceptions About Antidepressants
A breakdown of five of the most persistent myths about antidepressants.
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
Taking Ozempic? Here's What You Shouldn't Be Eating
Some choices can seriously amplify the drug's side effects - especially the digestive ones - while others can actively support your goals. Here's a practical guide to help you navigate your plate.
3:55
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
12:13
Don’t Buy Into These 11 Myths on Foot Hygiene and Health
Is there really a “correct” way to cut your toenails to prevent an ingrown nail? Podiatrists Sarah Haller and Brad Schaeffer debunk 11 foot myths.
12:11
Shoulder Pain Relief in Less Than a Minute is Possible!
The shoulders are the first to react to stress or physical tension. These 6 exercises will help your release tension and pain in the shoulders.
Can We PREVENT Type 1 Diabetes?
The study's findings point toward developing a simple blood test that could detect the immune failure leading to type 1 diabetes before insulin-producing cells are permanently lost.
Wow! Who Knew That Potatoes Had Such Health Benefits?
Check out these 7 different health benefits of potatoes. Just remember to go easy on the butter and cheese!
9 Health Benefits of Cumin Anyone Can and Should Enjoy
. These studies revealed that there is a justified basis for using cumin as a natural remedy to ease various problems, and after you read about its 9 health benefits, it's likely you too will want to eat more foods with this wonderful spice.
Avoid the Dentist With 12 Golden Rules for Oral Hygiene
Does the idea of the dentist make you nervous just thinking about it? Here are 12 tips to keeping your oral hygiene healthy and reducing your dental visits.
5:21
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
15 Superfoods That Actually Earn the Title
here are 15 foods that come pretty close to earning that superstar label.
The Bald Man’s Guide To Healthy Scalp Care
When hair disappears, the scalp becomes just another patch of exposed skin, and it needs the same kind of attention you'd give your face.
How to Treat an Obstruction in Your Stomach
Did you know that you can naturally treat gastric obstructions by adding to organic ingredients to your diet?
Are Some Kinds of Coffee Posing a Health Risk?
Current study reveals which types of machine-brewed coffee raise cholesterol levels more than others.
5:26
WARNING: Who Shouldn't Consume Turmeric? Find Out Here
Discover more about who shouldn't consume turmeric or curcumin in this video:
Waiting Room Anxiety is Real: Here's How to Cope
ere are some practical strategies to help you through waiting room anxiety.
9:15
Everyone Should Know This About Alzheimer's Disease
American neuroscientist Lisa Genova explains how to make your brain resistant to Alzheimer's disease.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.