1. The Mindfulness App
iPhone, Android FREE
This app is packed with features. It includes a five-day guided meditation practice, reminders, personalized meditation offers and timers to keep you on track. If you're serious about the practice of meditation, this is the app for you.
2. Headspace
iPhone, Android FREE
This app is perfect for those starting out. It offers 10, 10-minute meditations for the complete novice. It's designed to help you quickly understand what the practice is all about. The app also contains a personalized progress page, a reward system for continued practice and a buddy system for you and your friends, helping you stay on track. Once you've completed the 10 meditations, others can be purchased in the app.
This app allows you to choose from an assortment of guided meditation experiences. The selections range from 3-minute to 25-minute sessions. Alternatively, you can opt for Daily Calm, a 10-minute program which enables you to practice right before your day begins (or ends). It also includes more than 20 sleep stories, breathing exercises, unguided meditations and more than 25 soothing sounds, promoting a good night's sleep.
4. buddhify
iPhone, ($4.99) Android ($2.99)
This app gives you access to over 11 hours of custom meditation, with each exercise tailored to target a specific aspect of your life. Perhaps you need help going to sleep, staying offline, need a work break - the app will help you keep your demands in check. Each one ranges from 5 to 30 minutes and lets you check-in, enabling you to track your meditation progress over time.
5. Insight Timer
iPhone, Android FREE
This app features over 4,500 free guided meditation from over 1,000 meditation practitioners. It also features 750 meditation music tracks and lets you customize your intervals and background sounds so that your meditation session is exactly what you're looking for.
6. Smiling Mind
iPhone, Android FREE
This app is not just for kids - it offers meditation exercises sectioned into different age groups. Children as young as seven can use the app, and so can adults of any age. Families are encouraged to create sub accounts, enabling you to manage everything in one app. It also features a section for educators, at a variety of grade levels, enabling them to use these meditation exercises in the classroom.
Read Our Beginner's Guide to Microsoft Word Here
Get the most out of the most widely-used word-processing application in the world, with our simple beginner's guide to Microsoft Word.
7 Ways Persistent Coughing Hurts Our Body
Don't let a cough go unnoticed. This is how it can harm your body.
I Bet that You Are Incorrectly Washing These 9 Food Items!
Are you washing these 9 foods correctly? Probably not!
These Cosmetic Products are Cheap to Make & Chemical Free
Ready-made cosmetics may be convenient, but not only are they expensive, they tend to contain toxic products. Here are 8 products you can prepare yourself.
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
Tips That'll Drastically Improve Your Phone's Battery Life
There's nothing more annoying than when your phone runs out of battery with no place to charge it. Thankfully, there's some great ways to improve battery life!
My Email Has Been Hacked! What Should I Do Next?
Don’t panic if your email has been breached. Just follow these steps to secure yourself.
If You Do This, Then You Could Be Damaging Your Phone...
Many people end up damaging their phones without even realizing that they are doing so, and here are 9 of the most common ways this happens.
12 USEFUL Chrome Extensions That Save Time
Improve your browsing experience with these free Google Chrome extensions.
The Best iPhone Tips and Tricks for 2023!
In this video you'll learn a bunch of tips and tricks that have just recently been added.
Safeguard Your WhatsApp Account With These New Features
Protect your WhatsApp account with the recently released security features by the messaging giant. Find out more here.
Take Your Computer Back to New with These Helpful Tips!
If your computer has become slow and is starting to lag, it’s probably about time you serviced it. Here's how to do it yourself, free of charge.
20 Easy Solutions To Your Annoying Computer Problems
A collection of 20 tips to help you troubleshoot common computer problems with ease!
How to Identify the Owner of a Phone Number: 5 Methods
Received a call from an unknown number? Use these sites to identify the caller.
New to Spotify? These Easy Tips Will Help You Get Started
New to Spotify? Here’s everything you need to know about the music streaming service.
Is This Monitor Best for You? A Screen Buying Guide
Looking to buy a new computer monitor? This buying guide will help make that decision easier.
No Antivirus? Try These Free Online Virus Scanners Now!
Don’t have an antivirus installed? No problem. Try these free online virus scanners instead.
Spotting WhatsApp Spam: 5 Tips for Safe Chatting
Due to WhatsApp's increasing popularity, the number of spam texts in circulation has also grown. Here's how you can spot them.
Thirsty For Knowledge? Check Out These YouTube Channels
If you love to learn new things with each passing day, then get ready to discover a gold mine full of educational tools!
Declutter Your Phone's Home Screen with These Tips
Streamline your digital life with these expert tips on decluttering your iPhone and Android home screens.
WARNING: Don't Fall for These Common Instagram Scams!
Protect yourself from phishing on Instagram with these tips.
How to Download Streaming Movies for Offline Viewing
Here's how to download movies and TV series from your favorite streaming services to watch them offline.
5 Terrific Chess Apps for Players of All Levels
These apps are designed to cater to a wide range of chess players, including beginners, amateurs, advanced players, and experts.
Can A.I. Outperform These 20 Professionals?
Here's a comparison video we're all secretly curious about...
Lesson: How to Protect Your Devices from Hacking
A handy tutorial that we will hope will teach you the right practices to avoid your account ever being hacked.
Don't Like the Standard Apps on Your Phone? Get These!
Here are 6 brilliant apps, that'll blow the free ones that come with your phone out of the water!
7 Tips to Follow When a Computer Hangs or Freezes
Take note of these steps that will help you unfreeze a computer that freezes or hangs regularly.
Easy Ways to Watch Content from Your Phone on Your TV
Cast and screen share your phone to your TV with these tips.
You Should Try These Awesome YouTube Alternatives
YouTube isn’t the only video site out there. Here are some cool alternatives that are worth trying.
Tutorial: 15 Tips and Tricks for Google Docs!
Buckle up and get ready to dive into the world of Google Docs, learning 15 tips and tricks for the beginner and power user.
BEWARE! These File Types Could Contain Viruses
Be careful before you click any file these days. Hackers may have used them to hide viruses.
Guide: How to Protect Your Eyes When On the Computer
Eye strain can be a serious problem if you work at a computer for long hours each day. Luckily, there are various things you can do in order to prevent it.
Most People Don’t Know These New WhatsApp Tricks (2024)
These new WhatsApp tricks and hacks are a lifesaver!
How to Turn Your Phone Into a Wifi Hotspot!
If you've ever dreamt of sharing your smartphone's cellular connection with other Wi-Fi-only devices, such as a tablet or a laptop, then you're in luck!
THREADS: Everything to Know About Instagram's New App
Instagram’s new app, ‘Threads’, has taken the world by storm? But what is this app all about? And should you use it?
Computer Guide: How to Format Your Computer - PC & Mac
how do we create a new computer from the old, formatting it and making it work like new? This guide will show you!
9 Underrated Free Websites That Will Make Your Life Easier
Yes, there are still many more useful websites you don’t know about!
Learn to Avoid the Most Common Scams on the Internet
As we navigate the internet, there's a minefield of scams that we have to avoid that could potentially explode in our faces. Here are the 25 most common.
These Password Tips Will Ensure You're Safe from Hackers
Cybercrime is increasing thanks to ever-improving technology. Therefore, it's very important that you have a strong password. These tips will ensure you do!
A Step-by-Step Guide on How to Use Chrome Remote Desktop
Chrome Remote Desktop can be pretty useful for those who want to control their PC or Mac from their phone, tablet, or other computer.
Take an Interactive Tour of 1940s New York!
This interactive street map of New York City in the 1940s is so much fun to browse and explore! And best of all, it's completely free!
Make Everyday Computer Use Easier with These 7 Tools
Windows have many built-in tools that make everyday tasks a lot easier. However, they are difficult to find and use. This guide reveals 7 of them.
Beware! 10 Tech Scams That Could Target You in 2024
Beware of these dangerous scams in 2024.
SHOCKING: This is How Easily We Get Hacked by Cyber Crooks
Hackers can get almost any piece of information from us, without us even knowing. This will really make you think twice.
What Do Those 12 Mysterious 'F' Keys on Your Keyboard Mean?
Find out what those 12 curious F keys on your keyboard mean.
Overwhelmed by Your iPhone Update? Here's Our Guide
New iPhone update isn't your cup of tea? Here's how to make your iPhone feel more familiar.