Sleep makes you feel better - it boosts your mood and banishes those dark circles under your eyes. Time and time again we've heard that sleep is a key part of a healthy lifestyle that can benefit our heart, weight and mind. But, how does not getting enough sleep affect you? Find out in this video:
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Video by: Fabrizio Fenech
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The Complete Map to Our Most Important Pressure Points!
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This 10-Minute Brain Exercise Will Recharge Your Brain
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Study Shows: Microplastics Found in Scary Places...
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Study: Can Our Sense of Time Heal Us Faster?
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Ear Check: How Old is Your Hearing?
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