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This Video Shows Why You Shouldn't Sit Cross-Legged

Peter M.

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Sitting cross-legged is considered as polite body language in pretty much every part of the world, but did you know that sitting that way can actually be detrimental to your health? In this next video, I'm about to show you how and why sitting cross-legged can do you more harm than good:

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Related Topics: health , healthy lifestyle , posture , sitting , avoid , rumble , rumble video

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