Happiness is a word that's on everyone's list of goals. And just as there are numerous factors that contribute to happiness, there are a number that detract from it. Although at times the reasons for why we lack happiness may be obvious to pinpoint and work on, there may be a couple of things we have overlooked. Luckily, science claims to have uncovered the things we need to know about how to achieve happiness. Let's take a look:
Does Complaining Ruin Your Health? Science Has the Answer
Is it circumstance that's forcing you to complain? According to the latest science, when it comes to happiness, we are our own worst enemies...
Satisfy Your Curiosity About the Universe with These Q&As
Discover more about the universe by reading through these facts.
10 Fascinating Facts About the Subconscious Mind
10 facts about the way the subconscious mind works
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
Are Rich People Truly Happier? Here's What the Experts Say
Money makes the world go round, but what effect does living in an economically-oriented world have on our contentment and relationships? Find out here.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
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What You Didn't Know About David, the Bubble Boy
David, the Bubble Boy, did not die in vain. Learn about his legacy.
Guide: How to Become a More Consistent Person
Follow the 3 steps below that will improve your life on several levels and help you persist all the way to success.
These Beautiful Words Remind Us the Value of Freedom
Here are 17 wise individuals who share truthful thoughts on freedom.
These are the Prayers I Owe to my Best Teacher, Mother Earth
Our planet can teach us so much more than science - there are some significant meanings nested in its nature, which we can learn so much from.
What You See Here First Will Tell You About Yourself
If you are hungry to learn more about yourself, then click here!
Adopt These 14 Habits and Start Enjoying a Better Life!
These14 simple tips and easy habits don't require special effort, but their contribution to your body and mind health is tremendous ...
8 Effective Tips That Will Help You Solve Any Problem
Any problem that comes with us, large or small, may feel complicated and difficult to solve. following these 8 tips will help solve your problems easily.
18 Terrific Quotes to Cultivate Motivation in Life
These beautiful life quotes are just the boost you need to be inspired for the day and feel more confident in your life.
10 Compliments Important to Give the People You Care About
. The 10 small compliments presented here don’t require many words, but they can greatly improve relationships.;
Avoid Stress Eating With These Useful Tips
Does stress make you skip meals or eat more unhealthy snacks and foods? This is a very common problem, and here is how you can get rid of it...
In The Pursuit of Happiness This is What You Need to Know...
Striving to be happy takes work and requires a change from within, and not from without. Let these quotes inspire you to achieve your happiness.
Make Your Day Better with These Comforting Words
We can sometimes have bad days just because of something small happening. In these moments, we should seek inspiration. Enjoy these uplifting quotes and phrases
These are the 11 Qualities You Need to be Irresistible
Many of us dream of irresistible charmers and if you adopt the following 11 qualities, you can be.
The Calm Wisdom Found in a Cup of Tea - 25 Quotes
These 25 quotes capture why a simple cup means so much to so many.
Second Wind: Finding Purpose and Meaning as We Age
Rediscovering purpose in the second half of life can feel like uncharted territory, but it can open doors to adventures you never imagined.
Let These Quotes Motivate You and Inspire You to Greatness
Do you need a little lifting up? These motivational quotes will go a long way toward lifting your spirits and allow you to thrive.
Advice: How to Accept Your Body for What It Is
t’s important to know the following 9 tips, which will help you feel much more at peace with your body and gain calm and tranquility.
After Losing His Wife, Man Writes Tips to Fight Loneliness
90 year old man combats loneliness by keeping himself busy with these helpful tips.
These Perfect Words From Robert Frost Aren’t in Any Poems
Poets like Robert Frost don't limit their powerful words to their poems, they share them with the world every chance they get.
The Priceless Stone: A Father’s Touching Lesson
When a little boy wanted to know exactly what his value in the world was, his father had a creative way of showing him...
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What First Impressions Reveal About Human Psychology
This video offers some interesting insight on first impressions, second chances, and what all this reveals about the human mind.
This is How You Stop Negative Thoughts From Bothering You
Negative thoughts are just a waste of time and energy, but this handy information will help you beat those pesky thoughts.
When Getting Out of Bed Seems Impossible, Try These Tips
When you feel down and can't get out of bed, learn to think positively and remember all the good things in life, here's how
15 Wise Irish Proverbs Full Of Humor and Love
Proverbs and sayings accompany us through life and reflect on our life and culture. Here are 15 Irish proverbs I'm sure you've never heard.
10 Harmful and Depressive Habits Worth Stopping
Can't explain why you're feeling down? The 10 following harmful habits might be suspect!
The Most Profound Musings of Harper Lee
The enduring success of 'To Kill A Mockingbird' turned Harper Lee into a literary legend. Here are some of her most remarkable quotes.
A Bit of Wisdom: How to Fix a Broken Relationship
Fighting can lead us to a place in our relationships we never thought we'd be in. Learn how to fix and restore your relationships with these 9 tips!
There is a Lot to Learn From the Soul of a Dog...
This beautiful video makes it clear why we love dogs so much.
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Inspiring! When a Son Finally Understands His Father
In this inspiring clip, a son comes to understand all that his father has done for him years later.
These Are the Lessons Life Has Taught Me
Life is a long-term school that teaches us many lessons... it's up to us if we choose to learn...
15 Wise Quotes by Famous Figures from the Age of Reason
Inspiring, wise and useful quotes by famous figures from the Age of Reason in history
Explore the Depths of Greek Wisdom in 24 Quotes
The Greeks cultivated a great philosophical tradition the resulted in some amazing insights into right living. Here are 24 pieces of wisdom for you to know.
6 Effective Rules for Life Optimists Follow
Today, we will try to help you overcome your difficulties and provide you with six detailed rules to help you become more optimistic and happy.
Learn From Ovid’s Wise Words On Courage and Love
Ovid became a poet against his father's wishes, and we're certainly lucky that he did. Here are 12 timeless quotes of the famous Roman poet.
These Stories Will Make You Sad, Smile or Eager to Do Good
These stories will either make you feel sad, happy, or will inspire you to do good.
8 Bad Habits That Indicate Good Traits
As much as we may dislike our bad habits, some of them can actually indicate good traits like intelligence or optimism!
5 Psychological Theories For Understanding the Mind & Soul
These five psychological theories are considered to be breakthroughs in understanding the mind. Knowing them can certainly change your life for the better.
This Video Collection Summarises the Entire Old Testament!
If you want to gain a better understanding of the Old Testament, then you've got to watch these brilliant animated summaries.
10 Inspirational Sports Quotes to Lift Your Spirits
Feeling a little down in life? These powerful quotes from some of the greatest athletes in history will push you right up.
How to Best Enjoy and Appreciate Our Alone Time
we sometimes forget that it's okay and healthy to be alone and get away from the crowd a little.
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