Happiness is a word that's on everyone's list of goals. And just as there are numerous factors that contribute to happiness, there are a number that detract from it. Although at times the reasons for why we lack happiness may be obvious to pinpoint and work on, there may be a couple of things we have overlooked. Luckily, science claims to have uncovered the things we need to know about how to achieve happiness. Let's take a look:
This Guide Will Help Your Baby Sleep All Night Long
Is your baby having trouble sleeping through the night? These tips will help.
How to Stay Positive When Facing Life's Many Challenges
If you often find life's challenges too difficult to bear, then these 7 coping strategies will surely be of use to you.
All You Ever Wanted to Ask About the Universe
Discover more about the universe by reading through these facts.
Does Complaining Ruin Your Health? Science Has the Answer
Is it circumstance that's forcing you to complain? According to the latest science, when it comes to happiness, we are our own worst enemies...
Satisfy Your Curiosity About the Universe with These Q&As
Discover more about the universe by reading through these facts.
Boost Your Happiness with These Mindfulness Tips
Take control over your mindset, habits and behaviors by practicing these 5 mindfulness methods.
22 Quotes That Will Inspire You to Seize the Day
I hope these meaningful words of wisdom will inspire you to accomplish something incredible, and to seize the day! Enjoy!
Need a Smile? Try These Heartwarming Photos!
These heartwarming photos tell some beautiful stories and are sure to bring a bright smile to your face.
I Want to Share This Old Man's Advice with You
This old man knew how to face up to life and be happy. Here's his story.
May These Words Inspire You as Much as They Did For Me
Truly inspiring! It only takes one person to change the world.
How to Deal With Regret in 9 Easy Steps
Forgive yourself and let go of the regrets binding you with these easy steps.
One of the Most Influential Self-Help Books, Summarized
This all-time best-seller had a lasting influence in the world of self-help. We summarized it for your convenience. Let the positive change begin!
I Like to Start My Day with a Bit of Inspiration...
The Motivation You Need to Succeed!
6 Thoughtful Zen Parables for Inner Enlightenment
Read these thoughtful Zen parables for a better and more uplifting life.
Simple Steps to Deal With The Negative People in Your Life
"If you don't like something, change it. If you can't change it, change the way you think about it."
These Are the Golden Rules of Happiness...
Let these simple lessons serve as a gentle reminder on how to live your life to its fullest potential.
The History of the Statue of Liberty and Its Symbolism
The history behind the Statue of Liberty and the poem that has come to symbolize it,
When Leonard Cohen Sings, Everyone Stops to Listen
Improve your day with one of the most meaningful songs in its most beautiful version.
My Dear Friend, I Gift You This Friendship Bouquet
Sometimes in life, we fail to see what's right in front of us, and that includes how much we are loved. Watch this video to reinvigorate your appetite for life.
Discover Your Joyful True Nature in 5 Valuable Steps
Discover your joyful true nature in 5 meditative steps.
Sometimesm, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
For a Better Relationship, Share These Compliments
In every relationship, there are ups and downs, so it's important to remind our partners that we appreciate them with a few simple yet significant compliments.
What are the ABCs of Being a True Friend?
What make a truly good friend? The ABC of friendship of course!
May These Words Light Your Way...
Sometimes It's not easy to listen to something, But when we do, good things just might happen. Read some wise thoughts and take a moment to ponder.
15 Quotes to Remember from F. Scott Fitzgerald
To celebrate the contribution he gave the world through his writing, here are some of the most beautiful quotes of F. Scott Fitzgerald on life, love, and talent.
Someone is Thinking About You Right Now...
You should share this special message with someone who's going through a difficult time in their life. It will help them and inspire them.
Remind Yourself of Love's Meaning With These 15 Quotes
If you need reminding of the true value and meaning of love, read these 15 quotes to re-ignite that spark.
These Powerful Mantras Will Start Your Morning Right
Here are some of my favorite mantras that I turn to that always seem to brighten up my day.
An Old Man Teaches a Businessman a Valuable Life Lesson
This businessman learned a valuable life lesson from a kind and caring old man.
Take Part in This Guided Morning Meditation For Beginners
Read this article to learn how to perform a morning meditation session, and find out what you can gain from it. Found this meditation guide interesting? Make sure to share it with your friends, too!
The Smart Person's Guide to a Happy Life...
The smart principles we all need in our life provided in 19 smart sayings and pieces of genuine advice that have always been true.
10 Zen Quotes That'll Help Anyone Find Their Inner Peace
Looking for some inspiration today? These 10 wise zen quotes will help you find it!
10 Truths You Need to Internalize in Order to Grow...
By understanding the following ten truths, we can navigate the obstacles ahead and stay on the right path.
Anger Always Comes Back: An Important Story!
This story will teach you the importance of staying positive and not passing on anger to those around you!
What is Smiling Depression? 5 Signs Someone's in Trouble
5 signs someone you know is covering for a major depression
Love Someone With All Your Heart? This One's For Them!
Send a sweet animated greeting card to let someone know you love them.
Regrets in Life Arise When We Ignore These 7 Vital Things
How can you change your perspective and mindset to enhance our experience of life for the better? Find out here.
16 Beautiful Quotes About Aging With Grace
Enjoy these pearls of wisdom and may they inspire a newfound appreciation for the golden years.
This Girl Surprised All When She Was Asked About 7 Wonders
When a little girl is asked in her class about what she thinks the true 7 wonders of the world are, her answer surprises and inspires everyone...
These Quotes Will Remind You How Blessed You Really Are
How many times have you looked to the future to find happiness? These quotes will encourage you to appreciate all that you currently have.
These Quotes Will Inspire You to Be Who You Want to Be
A little motivation goes a long way. Let these quotes inspire you!
Simon and Garfunkel's Most Beautiful Song Comes Alive...
Simon and Garfunkel's 'Bridge Over Troubled Water' carries a universal message about reaching out to those in need.
I Know the Recipe for Happiness: Practice These Habits!
Perhaps the best way to learn happiness is to study the habits of the happiest people. Here are 8 things they can teach all of us.
It’s Unbelievable How Stories SO Romantic Could Be Real…
We can forget that love has no limits and take the connections we have for granted. These 6 stories are guaranteed to restore your belief in true love
Because Sometimes it's Hard to find the Right Words...
We all have someone in our lives who mean so much to us that we can hardly find the words. Sending them this video will let them know how you feel about them.
I Want My Grandchildren to Inherit These Important Beliefs
Leading a great life, and helping others do the same, relies on how strong and true our beliefs are. Here are some things that I sincerely believe.