Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
Suffer From Anxiety? Here's How to Avoid Panic Attacks
Learn all about panic attacks, including what causes them, and how you can effectively prevent them and deal with them when they occur.
These Techniques Helped Me Get Rid of Stress For Good!
If you've got a lot of stress in your life, then you really need to take a look at this video!
Top Tips: Here's How to Budget Like a Businessperson
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A Beautiful Way to Relax is Listening to Allan Watts...
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Do We Really Need to Be Drinking So Much Water? YES!
If you still need convincing that plain old water really is necessary - and in copious amounts - this short video will give you all the evidence you need.
I Never Imagined That I Could Use Cucumbers in These Ways
Take a look at the video below and see how cucumbers can help save you some money in 10 different ways.
Exploring the Fascinating History of Popcorn!
exploring the history and evolution of this irresistible snack - popcorn!
This Is Why You Should NOT Reboil Your Water!
It can be tempting to reboil water for your hot drinks. But when ordinary water is over boiled or reboiled, the chemical compounds change for the worse. Learn about it here.
The Ultimate Makeup Guide You Need in Your Life!
Learn how to prepare makeup for day-to-day as well as special occasions the right way thanks to the nifty tricks given by this life-saving infographic!
A Better Way to Tie Your Gym Shorts or any Drawstring
Here's a nice new knot for you to try that is both incredibly strong and easy to do.
6 Great Benefits of Waking Up Early
Do you promise yourself that you'll wake up early the next day, but at the moment of truth you hit the snooze button? Stop this with these 11 tips!
Have You Ever Tried These Nifty Tips in the Kitchen?
These helpful tips and tricks will save you time and money.
62 Great Uses For Things You Have at Home!
If you keep finding random objects around your house such as rubber bands and old clothespins, don't throw them away just yet!
Your Toilet Won't Flush? Here are 6 Easy Ways to Fix It!
Toilet won’t flush properly? Before calling the plumber, you can fix it yourself with this guide.
Is Honey Always Better to Use Than Sugar?
Isn't it a good idea to replace the sugar we add to our coffee and baked goods with a healthy alternative like honey? Not necessarily...
One of These Facts May Save Your Life One Day
10 simple facts that we should all know, because they may save us some day.
This Chinese Spoon Massage Will Keep Your Face Youthful!
When you want to look young, the face is the right place to start, and with the next home massage technique, it's never been easier!
Do You Know When to Go to Bed? Just Follow Our Tips
A great way to boost your health is to make sure you are getting enough sleep. Here are 10 bedtime rituals that are sure to get you in the mood to sleep.
These YouTube Channels Are a Delight for Senior Citizens
Discover the best YouTube channels for seniors that offer a plethora of engaging and entertaining content.
Spruce Up Your Dinner Table With These Napkin Techniques
Holidays are always a time of cheer. Spruce up your dining table with these 8 easy-to-try napkin techniques.
Quick! Grab Some Steel Wool, and Here's What You Do...
We have compiled 11 tips for various household uses, along with a bonus tip you can use on a field trip.
Scent Your Home with this Simple 3-Ingredient DIY Diffuser!
I never knew making your own home diffuser can be this easy!
GUIDE: Are You Feeding Your Cat Right?
To help cat owners with this task, we've created a guide on the recommended daily amount and type of food to feed their cats.
15 Reasons to Never Throw Away Used Corks Again!
There's no limit with what you can do with a simple collection of corks. Make your used corks useful again with these brilliant DIY ideas.
9 Smart Ways to Store Your Clothes Without a Closet!
Don’t have a closet? No problem. Store your clothes using these handy tips.
How to Clean Your Dishwasher's Filter so It's Like New
Learn not only hot to check your dishwasher's filter, but also how to clean it like new!
Challenge Your Friends to 10 Bets They Can Never Win!
Amaze and annoy your friends by showing them off with these 10 "unbeatable" bets!
12 Foods You Must Add to Your Diet in Your 40s and Later
In this article, we’ll focus on 12 foods with proven anti-aging effects that are easy to find in stores and even easier to add into your diet
Did You Know You Shouldn't Store These Foods in the Fridge?
Contrary to popular belief, these 10 foods shouldn't be stored in the refrigerator for a variety of reasons. Read this post to find out more.
Important: How to Stay Calm Under Pressure
This video will teach you one of the most important skills in the world - how to stay calm under pressure
You Don’t Need a Garden to Grow Fruits & Vegetables!
Why not grow your own produce in your own home?
How to Clean BETWEEN the Oven's Glass Panels
Here is a neat trick you can use to make sure that this troublesome gap is kept free of dirt and filth so that your oven door remains spotless!
WATCH: Keep These Tips in Mind to Protect Your Art At Home
As everyone does, I'm sure you have pieces of art in your home that are precious to you. Here's how you can protect them for your prolonged enjoyment.
We Bet You Don't Know Just How Useful Your Microwave Is
3 great additional uses for microwaves you never knew about.
10 Creative Ways to Create a Hanging Garden
Try your hand at vertical gardening with one (or a few) of these creative projects.
18 Must-Know Survival Hacks for Those Tricky Moments
These clever survival hacks can help save your life someday.
15 Time-Saving Cooking Tricks to Make Your Life Easier
Try out these various food hacks that are clever and easy and are sure to change the way you eat.
Know the Signs: The Complete Guide to Body Language!
You can learn a lot about a person’s intent by reading his body language, so find out just what that wink meant with this helpful guide.
The One Ingredient in Shampoo that Damages Our Hair...
Most shampoos have at least this one ingredient that might damage your hair - protein.
20 Cooking Tips Everyone Should Be Aware Of
These cooking tips will hopefully close a lot of little holes in your kitchen knowledge.
21 Things a Burglar Could Tell You, But Certainly Won't
This post could save your possessions, or even your life, someday. That's why you have to make sure that you read it!
9 Tips to Organize Your Kitchen for Weight-Loss Success
Looking to lose weight? Start by organizing your kitchen first.
Has There Ever Been a Substance As Useful As This?
Vinegar has so many different uses around the house! You should always have a bottle of it handy.
12 Fruit and Vegetables That are Dangerous to Consume
Which fruit and vegetables have the most pesticides on them? Find out here!
These Great Design Tips Will Make Your Home Outstanding!
If you've decided you want to make a change to your home, then here's how you can give it an up-to-date look.
How Many Times You Can Wear Clothes Before Washing Them
Are you re-wearing your clothes more often than you should? Follow this guide.