Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
An EASY Step-By-Step Guide to Self-Pop Your Whole Back
Try this safe technique to get instant relief from back pain.
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Wow! Who Knew Exercising Was so Good for Mental Health?
We all know exercise is good for your body, but what exactly does it do for your mind?
How to Increase the Amount of Oxygen in Your Blood
How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
This Weird Hack Will Keep Your Cookies Fresh for Days
Keep your cookies fresh for days with this unbelievable, weird hack.
Keep Spiders Out of Your Home with This Helpful Guide
Here are nine effective ways to keep spiders out of your home:
Did You Know? Your Pillow Might Be Ruining Your Sleep
Your pillow could affecting your sleep. This article will give advice on when to change your pillow, the best sized pillow and tips for buying a new pillow.
Do You Power Nap? If Not, Here's Why You Should!
Nothing beats a good night's sleep, but there are many benefits that arise from taking a short power nap. Here are 6 of them.
We Bet You Didn't Know Bleach Had This Many Different Uses
Bleach is often used to whiten fabrics, disinfect toilets, and clean tiles. However, as you're about to see, bleach has many other alternative uses.
The Operating System of Life
Dive deep into the cells of our body and be amazed at the incredible work they do!
All My Life I've Been Opening Bananas Wrong. Shocked.
I Never Knew How to Really Open a Banana...
Make Your Home Smell Amazing with These 2 Ingredients
You can make your home smell absolutely amazing by using just these two ingredients. This video will show you how to make your own air freshener.
WARNING: If You Love Dogs, This Information is Vital
If you're a dog lover, you should spread this information around. Don't feed dogs these common foods!
In Case of an Emergency, Keep These 14 Things In Mind
These are essential items for your family emergency kid recommended by the American Red Cross and FEMA which will help protect yourself and your family during an emergency.
15 Cleaning Tips to Keep Your Home Spotless With Ease
Tips and tricks that'll help you keep your home clean with speed and ease.
Why You Should Start Using BAKING SODA in Your Laundry
Here’s why we should all start keeping a jar of baking soda in the laundry room and how to use it to wash clothing and even deep clean the washing machine.
Bring Positive Energy to Your Home With These Lucky Plants
Feng shui experts say that these plants will bring good luck and positive energy to your home.
32 Tips and Tricks for Beginners to Sewing
In the following video, we've carefully curated 32 essential tips and tricks to ease your entry into the world of sewing.
Which Meat Cuts Offer the Best Return on Investment?
Buying every cut of meat, this video will compare them all and their return on investment.
Stop Making These Common Storage Mistakes
Find out how to store a whole range of common things including different kinds of food, clothing and much more...
Seniors Living Alone Should Always Have These Items
Want to make life easier on your elderly loved one who lives alone? Check this list.
Relieve Joint and Back Pain with Desk Ergonomics Tips
Do you know how to set up your desk and how to work at the computer without wreaking havoc on your joints and spine? This video shows
Don’t Throw Out These Foods When They Hit The Expiry Date
All 14 of these foods shouldn’t typically be tossed when they reach their expiration date, and you’re about to find out why.
Ten Genius Christmas Life Hacks You Surely Never Thought Of
The DIY solutions you always needed for this time of year...
NEVER Pop These 7 Types of Bumps and Blemishes
When it comes to bumps and blemishes, keep your hands off. Keep your complexion fresh and flawless with these handy tips.
WARNING: These 11 Carcinogens are Lurking in Your Home
There are many things lurking in our home that are dangerous to us, but these 11 items are the most surprising!
Mold Will Be a Thing of the Past With These Home Remedies
Mildew and mold are pesky household invaders. Here are 5 easy ways to get rid of them using just natural household ingredients.
9 Ultimate Methods for Stain Removal around the House
Things we;ve had for a long time tend to lose their fresh-out-the-box look but this can be remedied! These methods will help you remove those stubborn stains!
You Can Do a Lot More With Milk Than Just Drinking It...
Milk is a basic ingredient in any household, but it's a waste to use it just for drinking, when you can put it into many more uses that will make your life easier while also saving you money!
Banish Your Wrinkles With These Natural Face Masks
Keep your wrinkles at bay with these natural, easy to make face mask recipes.
7 Ways Lemons Can Make Your Life a Whole Lot Easier!
Here you'll discover seven surprising ways how you can use lemons and lemon juice to make your life cleaner and easier.
Say Goodbye to Shrunken Clothes with This Neat Laundry Trick
Recently I accidentally shrunk my favorite pair of pants. I was preparing to bid them farewell until my friend suggested a laundry trick that would revert them back to their former length. I didn’t even know this was possible. See how it's done!
This Chinese Spoon Massage Will Keep Your Face Youthful!
When you want to look young, the face is the right place to start, and with the next home massage technique, it's never been easier!
14 Fall Plants Perfect for Brightening Up Your Garden
These 14 perennial flowers can be enjoyed long after summer has ended, and just look at how beautiful they are! How will they look in your garden?
10 Neat Kitchen Tricks and Hacks Every Cook Must Know
Neat tricks to help around the kitchen
The Ultimate Guide to Using and Creating Sherry Vinegar
Not only is sherry vinegar delicious, but it also has many health benefits too. Find out more here.
GUIDE: How to Turn a Towel into a Monkey, Swan or Snake!
If you think you know how to fold towels, you're wrong! This is how you do it. Now you'll see what an art form it really is. These towel animals are ace!
This Handy DIY Project Will Have You Collecting Corks
There are so many useful things you can do with a cork. Start collecting your now!
How to Deal with an Emotional Extortionist
Emotional extortionists (also known as "Emotional Vampires") are people who prey on other people's emotions, knowingly or unknowingly, to get what they want.
Follow These Steps To Develop Your Garden For Spring
These few handy tips will help in preparing your garden for a successful spring season.
Life Tips: How to Take Back Control from Unbearable People
Are selfish people driving you up the wall? This handy guide will help you to identify a selfish person, and show you how to effectively deal with them.
Stop Wasting Avocados By Learning This Simple Trick
This excellent video will show you the simple way of freezing the quick-decaying avocados so you can enjoy them later.
Body Language Guide: 17 Mistakes We All Make
We give ourselves away all the time. Learn the common body language mistakes we all do so you can protect your inner thoughts.
I Bet You've Never Thought of Using Wax Paper Like This!
There's so much you can do with wax paper. Here are 11 surprising uses.
Banish Your Skin's Pimply Blemishes with These 8 Remedies
You thought and hoped you'd left those acne ridden days behind you. Well with these 8 home-remedies you may finally be able to enjoy pimple free skin.