Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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Have Some Tennis Balls? Do Something Useful With Them!
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These Are The Financial Secrets of This Billionaire
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The Smart Weight-Loss Tips No One Ever Told You
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This is One Useful Oil You Always Want to Keep Around
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If You Love Dogs, Then Avoid Doing These Things With Them
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Ever Notice How All of Women's Problems Begin with MEN?
Ever Notice How All of Women's Problems Begin with Men?