Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
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Wow! Who Knew Exercising Was so Good for Mental Health?
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19 Charts about Food and Cooking That Will Come in Handy
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These 40 Incredible Kitchen Hacks Are Too Good to Be True
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Start Managing Your Time Right With These 5 Techniques!
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Challenge Your Friends to 10 Bets They Can Never Win!
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How to Beat Knee Pain While Going Up and Down the Stairs
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These Natural Cleaning Solutions Will Remove Anything!
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Here's Why You Should Never Wear Shoes Inside Your House
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How to Make Your Own Beautiful Cold-Porcelain
This rose, and all these ornaments look incredible - but did you know they are made from cold-porcelain, which you can make yourself? Check out this recipe.
Safe & Natural Recipes to Add Scent to Your Home
Forget those fake, unhealthy air fresheners and chemical-packed scented candles. Make your own natural scents and keep your home fresh.
Get Rid of Excessive Ear Wax with These Easy Home Remedies
Earwax is important for protecting our ear canals, however if our body produces too much of it, it can become a problem. Here are some home remedies.
10 Ways to Get Rid of Black Circles and that Puffy Look
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8 Everyday Activities That are Damaging Your Spine
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Knowing These 12 Things Could Save Your Life One Day
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5 Different Christmas Plants and How to Care for Them
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Brilliant: How to Make a Self-Watering Plant!
How to make your plant water itself, saving you a lot of hassle and meaning you'll never again forget to water them correctly.
How Can I Make Christmas More Affordable? - 12 Smart Tips
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Professional Chefs Swear by These Clever Cooking Hacks
We can all probably agree that one cannot possibly know too many cooking hacks, as these clever little hints always help us save precious time!
This DIY Solution Can Clean Even the Dirtiest of Bathtubs
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If Food Has Ever Stuck To Your Pan, You Need This Tip
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Guide: How to Use Rising Interest Rates to Your Benefit
Consider these tips to meet your investment goals when rates are rising.
WATCH: 10 Microwave Tips You've Never Heard Of
These 10 tips will help you get the very best out of your microwave - replenish old food, keep it clean and simply master it!
A Coffee Filter Can Be the Most Helpful Item in the House...
Don't let their name fool you - coffee filters are some of the most useful things you can have around the house!
Guide: How We Use Different Acids for Skin Treatments
Understanding how these acids work and their specific benefits will empower you to make informed decisions about your skincare routine.
7 Items You Should Never Clean with Paper Towels
As useful as they are, paper towels are not fit for any task. Here are 7 items you should never clean with paper towels.
Learn the Self-Massage That Treats Back And Neck Pain
Many muscle aches, including back and neck pain, result from muscle bonds called "trigger points" - today you'll learn how to identify and treat these points.
24 Simple But Genius Hanger Tricks to Use at Home!
Find out the many wonderful and useful tricks you can use a regular old hanger for!
The Way We Were - Shocking Ads from the 1950s
This series of advertisements from the 1950s is more than just your regular nostalgia. Look at these ads and be amazed with all the progress women have made!
The Trick to a Perfect Flower Arrangement is Amazingly Easy
Sometimes, the simplest ideas yield the best results - A simple trick that makes flower arrangement as easy as pie!
These Stunning Photos of Women in the 1940s Take Me Back
Not much is known about talented Russian Photographer Nina Leen. Throughout her career she produced memorable work, some of which you are about to see here.
Spruce Up Your Garden With These Brilliant DIY Ideas
This brilliant video contains 16 different DIY ideas that are perfect for any garden. What's more, they couldn't be any simpler to make!
7 Ways Lemons Can Make Your Life a Whole Lot Easier!
Here you'll discover seven surprising ways how you can use lemons and lemon juice to make your life cleaner and easier.
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9 Tips to Organize Your Kitchen for Weight-Loss Success
Looking to lose weight? Start by organizing your kitchen first.
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Bananas are more than just food, there are at least 15 more uses for them...
Before You Throw Old Books Away, Read THIS
In this article, we'll explore 7 solutions for reusing old books and turning them into useful objects that can upgrade your life and home.
These Are the 8 Healthiest Plants To Have In Your Home
Houseplants have health benefits, from cleaning the air around you to boosting your mood. Learn which ones are the healthiest to have around.