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20 Foods for a Flat Belly

 If you're looking to cut a couple of inches around your waist, bear in mind that out of sight = out of mouth. Research shows that people who keep unhealthy food on countertops weigh 20 pounds more than those who do not. Furthermore, stocking up on nutritious stuff will make you 13 pounds slimmer. If you're unsure where to begin, and what foods you should always stock up on in your pantry, here's a list of 20 weight-reducing foods:
 
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