1. Drink a lot of water.
2. Eat your breakfast like kings, lunch like princes, and dinner like beggars.
3. Eat more foods that grow on trees and plants and eat fewer foods made in factories.
4. Live your life according to the TEE principle: Truth, Empathy, and Energy.
5. Make time for contemplation and/or prayer.
6. Involve more game playing in your life.
7. Read more books than you read last year.
8. Sit in silence for at least 10 minutes a day.
9. Get at least 7 hours of sleep every night.
10. Take 10-30 minutes to walk somewhere each day. Smile while you walk.
11. Don't compare your life to those of others. You have no idea what their journey actually looks like.
12. Don't waste time on negative thoughts or things you cannot change. Instead, divert your energy to a positive moment in the present.
13. Don't exaggerate in your actions, keep yourself in check.
14. You don't have to win EVERY argument. Agree to disagree.
15. Don't waste your energy gossiping. It never ends well.
16. Dream more while you're awake.
17. Envy is a waste of time. You may already have all you need, but if not, envy won't get it for you.
18. Forget past events and don't remind your partners of their past mistakes. It will ruin your present happiness. The past should stay in the past.
19. Life's too short to hate people. Don't hate in vain.
20. Make peace with your own past, or it will destroy you at present.
21. No one is responsible for your happiness but you.
22. Realize that life is a school and you're here to learn. Problems are just a part of learning, but the lessons they teach will be with you for life.
23. Smile more. Laugh more.
24. Don't take yourself so seriously, no one else will!
25. Call your family often.
26. Every day give or do something good for another. Even if it's as small as holding a door for someone. Add to the good in the world.
27. Forgive everyone, for everything. At least try.
28. Spend time with people over 80 and under 6 - it will teach you a lot about what life is really about.
29. Try to make at least three people smile, every day.
30. What other people think of you is none of your concern.
31. Your work won't take care of you when you're sick. Your family and friends will. Your priorities should reflect that.
Improve your life
32. Do the right thing. It pays off in the long-term.
33. Get rid of anything that isn't useful, beautiful or brings you enjoyment.
34. When you are angry or upset, seek solitude before taking it out on the people around you.
35. Forgiveness heals all wounds.
36. No matter how good or bad the current situation is, it'll change.
37. The best is yet to come.
38. When you wake up alive in the morning, don't take it for granted - embrace it.
39. The secret of secrets in your heart is that you CAN be happy - so don't be afraid to go for true happiness.
40. Never forget to enjoy the time you have, the moment you are experiencing, and the people who share these things with you!
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
Which is Better: Shapewear, or Waist Trainers?
Waist trainers and shapewear. Do they even work? And could they possibly have any health benefits at all?
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
These Tips Will Keep Your Eyes Strong and Healthy...
If you want to keep your eyesight as strong as possible, then follow these tips.
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Prevent a Heart Attack From Occurring with These Tips
What should you do when recovering from a heart attack? Find out here.
What Makes a Friend True? A Beautiful Answer
These words reminded me what friendship is all about, and how lucky I am to have great people in my life.
10 Life Lessons We Forgot But Children Still Remember
Children seem to know something that adults have forgotten. Here are 10 life lessons we can all learn from children.
Don't Make Life So Complicated! Live by These 3 Rules
We make our lives out to be more complicated than they need to be. Listen to these inspiring words.
14 Inspirational Quotes About Attaining Happiness in Life
All of us want to be happy, but maybe the trick is to stop wanting and simply choosing to be happy?
She Left This Letter Before She Died, It Was Heartbreaking
A little girl passed away, this is the letter they found...
This Simple Tale Has a Beautiful Lesson to Share With You...
This tale is a beautiful moral teaching on how to attain true peace of mind.
10 Short Stories With a Beautiful Message
This collection offers you 10 beautiful and inspiring short stories that shed a light on real-life questions, and serve as a great way to remember what truly is important in life.
Inspiring: One Day, a School Teacher Had a Brilliant Idea
It's hard to believe that a teacher could come up with a lesson so powerful that thousands of people have been inspired by it. I'll never forget this advice.
9 Hidden Signs You Might Be Holding a Grudge
How do you know if you're holding a subconscious grudge against someone? This article can help sort out your feelings.
Follow These Tips to Become a Happy Morning Person
Many people find getting up in the morning one of the hardest things they have to do each day. Here's how to change that.
6 Life-Changing Habits to Adopt and Get Out of a Rut...
When unhappiness takes a toll on my mental and emotional well-being, I turn to these six life-changing habits to help me overcome my lowest of moods.
This Short Film Will Bring a Tear to Your Eye!
Watch this short film about homelessness. Heartbreaking!
What Is Your Love Language? 5 Ways People Show Affection
We often struggle to understand why our partners don’t understand our way of saying “I love you.” The five love languages can help.
This Is to Remind You of the Glory in Growing Old
When viewed from a different perspective, growing old is a beautiful and highly-dignified thing. If you need a reminder of this, you need to read this post.
11 Priceless Words of Advice from the Unforgotten Bruce Lee
Be inspired with Bruce Lee's quotes that give some outstanding advice about life.
When Your Thoughts Are Racing, Learn How To Stop
Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.
Gratitude Can Seriously Improve Your Health! Here's How...
Here are the ten most beneficial things that can come from living a grateful life. Don't forget to thank us when you start reaping the benefits!
There is a Lot to Learn From the Soul of a Dog...
This beautiful video makes it clear why we love dogs so much.
Read These Quotes for a Bit of Inspiration!
Past hurts and old injustices have a way of keeping us stuck in our tracks. If this is something that you can relate to, may you find solace in these words.
Inspiring! Failure Is a Necessary Step Toward Success
Let this inspiring poem, by an anonymous author, remind you that in the darkest of moments, even failure is a necessary step toward success.
To the Irreplaceable Woman Whom I Love Most of All
Sometimes women don't realize their own greatness. This is what they need to know.
20 Wonderful Life Quotes for Women’s Month
These 20 thoughtful quotes span centuries of phenomenal women thinkers, so let's honor them and ourselves by reading them thoughtfully.
This Girl Surprised All When She Was Asked About 7 Wonders
When a little girl is asked in her class about what she thinks the true 7 wonders of the world are, her answer surprises and inspires everyone...
Quote Collection: 40 Beautiful Thoughts About Life...
Here are 40 simple yet powerful thoughts about being alive. These beautiful quotes are bound to put you in a positive and productive mood...
I Had to Share These Beautiful Words with You...
They say life is short, but there are still plenty of incredible experiences you shouldn't deny yourself.
This Poem Will Inspire You in Difficult Times...
These beautiful words will help you in your time of need.
These Words Reminded Me That You Will Always Be With Me
This poem will give you reassurance knowing that in spite of a relative or lover passing away, they're still with you every step of the way.
Beat Negativity in Life by Doing This One Thing
Negativity is an unseen force that affects us continuously, every day. Life is hard, but negativity only makes it harder. It's time to change your outlook. Watch this.
The Smart Person's Guide to a Happy Life...
The smart principles we all need in our life provided in 19 smart sayings and pieces of genuine advice that have always been true.
Wish Your Loved Ones a Happy Valentine's Day Card!
Choose from our lovely selection of greeting cards and share your deepest wishes with your friends and family, to celebrate this love-filled time of the year!
There's Nothing Better Than a True Friend...
Real friends are rare, and must be kept and treated in kind, for there are few people who will make your time in this life better than that true friend.
10 Quotes that Prove Buddhism Has Some Wisdom to Share
The appeal of Buddhism is undeniable, as it is more a philosophy than a religion, and its wisdom pertains to all people, regardless of cultural background. Here are a few beautiful inspirational quotes.
What If I Told You You’ve Never Seen the Real World?
Is there a world outside our brain-box? Are we who we think we are? Professor Anil Seth attempts to answer these questions.
35 Uplifting Self-Love Quotes Everyone Needs to Read
Let these uplifting quotes on self-care serve as reminders on the importance of taking care of the mind and body.
Inspirational Poem: Life Can Be a Struggle. Are You Ready?
These sentimental words will provide you with plenty of inspiration to face the day and every day that follows.
12 Helpful Korean Proverbs to Use in Daily Life
Take a look at some beautiful and profound Korean proverbs that are sure to strike a chord with you.
Discover Your Joyful True Nature in 5 Valuable Steps
Discover your joyful true nature in 5 meditative steps.
Ladies, Life After 60 Can Be As Good As Ever
Life after 60 doesn't have to be a time where everything goes into decline. Read these 6 tips to see what you have to do.
Fascinating: When an Old Soldier Meets a Young One
In this video, we have an old soldier and a young soldier bridging the gap and talking about how each one of them perceived war and his role in it.
Animals Have Some Great Advice to Share with Us All
These animals have consented to lend us some of their wisdom. Here are some tips to help you get by...
Let These 4 Poems Help You Build Your Confidence
Four helpful short poems for when you feel that you lost your path.