Just because you’re on a diet doesn’t mean you have to ditch your favorite foods. There’s nothing better than a juicy sandwich. If you’re trying to lose weight, wish to take a break from bread, or you're just out of bread in the house, why not try these innovative alternatives? These mouthwatering dishes are easy to make and are suitable for the whole family.
1. BLT spring roll
Replace bread with rice paper for a different take on your traditional BLT. Season with fresh basil and mint.
2. Tomato bun sloppy joe
Instead of putting your meatball in a bun place it between large tomato halves. Spread mayonnaise or Greek yogurt over your meatball and add alfalfa sprouted seeds.
3. Cucumber turkey subs
Replace your footlongs with cucumbers. Scoop out the seeds in the center, spread mustard and white cheese and add slices of turkey.
4. Portobello mushroom sandwich
For this mouthwatering sandwich grill 2 large Portobello mushrooms. Spread garlic and pesto. Add mozzarella cheese, basil leaves and tomato slices.
5. Eggplant and avocado sandwich
Place pieces of eggplant under a broiler for 2 minutes. Remove and cool. Layer tomato, avocado, lettuce and mustard. Cut in half.
6. Bell pepper sandwich
Cut a bell pepper down the middle and cut off the top. Add strips of avocado, lettuce or seaweed strips and turkey slices.
7. Halloumi slice sandwich
Grill slices of halloumi cheese until they are firm. Layer cold cuts, tomatoes, shredded lettuce, and roast peppers. Drizzle olive oil and red wine vinegar for added flavor.
8. Spinach leaves with corned beef and cheese
Lightly steam collard leaves. Wrap these around rolled up corned beef, sauerkraut, and Swiss cheese. You can dip in Russian dressing while eating.
9. Tofu slices with ham and cucumber center
Fry slices of tofu in olive oil or butter on both sides until they are a light golden brown. Once cool, spread mayonnaise and add slices of ham and cucumber.
10. Eggplant stacks with sweet potato filling
Slice eggplant, add salt and pepper and shallow-fry in olive oil. Stir-fry cubes of sweet potato with diced mint leaves and crumbled feta in butter. Layer this in between your eggplant slices.
11. Chicken salad in a lettuce taco
Grill strips of chicken breasts in balsamic vinegar. Drizzle the chicken strips with tzatziki, and add this to the lettuce tacos. Garnish with tomatoes, red onions, feta cheese, olives, basil, oregano and red wine vinegar.
12. Salami and ham wrap with spinach filling
Wrap sweet ham and salami slices around slices of tomato, spinach leaves, and sliced banana peppers. Dress with mayonnaise, mustard and dried oregano.
13. Caprese salad sandwich
Layer sliced tomatoes with slices of caprese cheese and asparagus. Dress with olive oil and cut in half.
Move Over Sushi! Poke Bowls Are in the Spotlight Now!
Create a delicious poke bowl, using fish, meat and vegetarian with these recipes.
There's Nothing As Satisfying As These Stuffed Veggies
Stuffed vegetables are loved all over the world, but have you tried these 6 inventive recipes?
Under Ripe Avocados Are Just as Delicious With These Tips
Under ripe avocados are usually no good to eat. But with these cooking tips your under ripe avocado will be just as delicious.
Healthier Than You Thought - 9 Health Benefits of Eggplant
For many years Eggplant was believed to have no health benefits. However, it was recently discovered that this was only due to the way we cook it!
This Healthy Potato Salad Is Extremely Delicious
This recipe will show you how to make a healthy and delicious potato salad.
This Top Trick Will Change the Way You Make Grilled Cheese
This strange trick will change the way you cook grilled cheese for good! Check out the recipe here.
Around the World in 7 Delectable Egg Dishes...
Travel to different parts of the world in this video and discover 7 weird yet wonderful ways eggs are eaten around the world.
15 Vegetables You Can Grow in a Garden Pot!
If you would love to grow vegetables, but have a limited amount of space, then we have just the solution for you - vegetables you can grow in a pot.
These Are the Healthiest Hash Browns Ever Prepared!
Yes, you can have hash browns for breakfast, with this healthy and delicious cauliflower alternative recipe. Watch and learn!
The Perfectly Seared Steak: All You Need to Know
Now that its winter, our steak cooking options are fairly limited to the stove and oven, but this isn’t a bad thing...
6 Terrific Recipes That Can Be Made with Medicinal Herbs
Find out how mallow, nettles, mint, elderberry, fennel, and chives are dutifully incorporated into these 6 delicious recipes!
These Pies Are Truly a Feast for the Eyes and the Stomach!
If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.
Why Settle For Regular Toast When You Can Have THESE?
Change things up a bit with 17 original and delicious pieces of toast!
THIS is Why I Love Italian Cuisine!
What makes the Italian cuisine one of the best in the world? Watch and learn.
These Delicious Baked Dishes Have Become Family Favorites
These three, heavenly baked dishes have become family favorites in my kitchen. I encourage you to try them out!
We Bet You've Never Tasted Potatoes As Delicious As These
These are the best potatoes you have ever tasted!
8 Foods That Make for the Most Filling Low-Calorie Snacks
Do you want to control your weight? Our list of top 8 most filling foods ranks the ones with the lowest calories!
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
15 Warming Soup Recipes Perfect for Cold Weather
If the cold days are upon you and you’re ready to treat yourself with a special, yet very healthy meal, prepare one of these 15 warming soups
You Won't Believe What This Healthy Bread is Made of...
Wow, have you tried these new veggie flatbread recipes?! They are healthy, tasty, gorgeous and easy. Those are a few of my favorite things.
The Long History of the World’s Oldest Hot Beverage
While tea was invented in China, it has spread to all corners of the world, becoming a staple everywhere it was introduced.
This Amazing Ice-Cream Recipe Comes from the 1700s
This is how Ice-cream was made in the 18th century. It was surprisingly made with Italian Parmesan. You've got to try this savory dessert!
Cooking Mistakes: Keep These Foods Out of the Microwave!
It may seem like a good idea to reheat the following foods in microwave, but doing so could actually be a health hazard. Read on to learn more.
Who Knew Salad Dressings Could Be So Healthy?
Who knew salad dressings could be so healthy and easy to make?
I Could Eat This Yummy No-Oven Cake Every Day!
When a sweet tooth strikes, this is the dessert to make! No oven is needed.
After Reading This, You'll Never Buy Expensive Meat Again!
Do you know what the major difference between a cheap and an expensive cut of meat is? Here are 5 effective methods of making tough cuts of meat taste absolutely heavenly!
5 Best Meal Planning Sites to Save Time, Money, and Energy
These meal preparation websites will help you cook a week’s food in advance.
I Never Realized You Can Serve a Watermelon Like This!
In this article, you’ll find creative serving suggestions, efficient ways to cut a watermelon, and even a guide to choosing the perfect specimen.
These 10 Superfoods Are Extremely Beneficial to Our Health
These 10 Superfoods are extremely good for you. Read on to find out what they are and how they are beneficial to our bodies.
This Slow Cooker Macaroni and Cheese is Simply Delicious
Home-made macaroni and cheese is much tastier than that which you can buy in a store. By using a slow cooker, you can make the tastiest macaroni and cheese ever.
For a Twist on Carrot Cake, Try These Bite-Sized Cookies
For a delicious twist on carrot cake, try these cookie bites! Perfect for an afternoon snack.
This Cauliflower Casserole is Comfort Food at its Best
Learn how to make your next favorite casserole recipe, using cauliflower and cheese.
This Spice Cheat-Sheet Gives the Full Delicious Picture
This spice chart allows you to maximize the taste of any meal.
An Italian's Secret to Making the Best Pasta
Follow these tips to prepare an excellent plate of pasta.
There is a Secret Way to Perfectly Cut a Mango...
Enjoying this tasty summer fruit has never been easier!
5 Best Ways to Prepare Fish While Keeping them Nutritious
In this article, we'll explore the eight most common ways of preparing fish and their effects on this beloved and healthy food.
13 Delicious Juice Recipes to Detox Your Body With...
Follow this guide to learn how to make 13 delicious juices that'll help you detoxify your body.
10 Vegetables and Herbs To Buy Once and Re-Grow Forever...
Some parts of vegetables and herbs that you don't normally use and just throw away can actually be used to re-grow themselves time and again. Find out more.
Trying to Cut Meat from Your Life? Try These Substitutes!
Vegetable and plant-based meat substitutes that are juicy, savory and rich in proteins and vitamins.
These Home-Made Doughnuts Need Only 2 Ingredients!
Here's a donuts recipe that anyone can succeed with. Master these 2 ingredient donuts and you'll be able to make any kind of donut you wish!
Easy Trick to Know If Your Steak Is Rare or Well-Done
Judging how well done a steak is just by looking at it can be hard, thankfully, this easy trick will tell you just how done it is.
Boost Your Immune Health With This Ayurvedic Drink
Check out this wonderful traditional Ayurvedic drink called kadha that is known to boost immunity and fight the cold.
You've Got to Try these Delicious and Comforting Winter Salads
These hearty, comforting salads will take your mind off classic winter, comfort food.
A Fool-Proof Chili Recipe for Winter Nights!
Here's a classic and delicious chili recipe that can be made in just about an hour!
This Chicken Recipe Will Have Your Taste Buds Thanking You!
Looking for a delicious new and interesting recipe? Try this pineapple and hot pepper chicken and just wait for the compliments to roll in.
Make a Delicious and Unexpected Dessert: Apple Blossoms!
It's time to impress your guests with a dessert that isn't just sweet and delicious, but also stunning to look at!
Reduce Your Carbs By Choosing the Right Food Alternatives
Reducing our carbohydrate intake is not as hard as it may seem. Find out what healthier alternatives you can make here.