All of us are prone to not feeling ourselves on occasion, but luckily for us, there's a very simple method of turning your day (and your life) around with near-immediacy. Are you wondering what you need to do? All you need to do is ask yourself these questions. When you do this, you'll quickly figure out what's going on with you, and be able to rectify it:
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
What Happens to Your Feet as You Grow Older?
Here are seven of the most common age-related foot problems that you should be aware of.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
15 Golden Tips to Start Living a Better, Happier Life...
These 15 little tips sound like small things, but they can make your life that much better.
These Tips Will Keep Your Eyes Strong and Healthy...
If you want to keep your eyesight as strong as possible, then follow these tips.
In Search of Happiness? Keep These Tips in Mind
What stops you from living a happy life? Find out here.
As I Get Older, These Words Gets Wiser...
As the years roll by, life teaches us many things. The 10 inspirational quotes you're about to read all offer an important nugget of wisdom that you can apply.
7 Most Common Defense Mechanisms and How to Overcome Them
In this article we look at what each defense mechanism is, why people use it, and how recognizing it can lead to healthier ways of coping.
12 Beautiful Words of Wisdom By Philosopher Immanuel Kant
Immanuel Kant is one of the most important thinkers of the Age of Reason. Read what the famous philosopher had to say about life, education, and ethics here.
The Lines on Your Wrist Can Tell You About Your Life...
No one can predict the future, but with enough information, we can make wise judgments about it. Learn what your "bracelet lines" say about your future...
Why Solitude Can Be a Helpful Tool For Self Healing
Seeking solitude has its own benefits on your health and wellbeing - and here's a few to remember.
Adopt These 14 Habits and Start Enjoying a Better Life!
These14 simple tips and easy habits don't require special effort, but their contribution to your body and mind health is tremendous ...
Let These Motivational Pictures Bring Light to Your Day
Let these wise and inspirational messages bring light into your day!
Calm and Heal Your Inner Self with this Meditation Guide
Meditation has many known health benefits, such as increasing longevity and reducing stress. This very simple guide will help you to begin one of the healthiest routines possible - meditating at home.
The Parable of the Survivor: Why You Should Never Give Up
We may sometimes feel like the world is falling down on us but this next parable will make clear why in moments like this you shouldn't give up.
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Philosophy: Are We Too Self-Aware to Be Truly Happy?
Through Buddhism, pessimistic philosophy, and the tortured words of Osamu Dazai, we're diving into the dark side of knowing yourself too well—and whether there's any escape.
10 Things I Want to Tell You to Make You Happy...
If you allow yourself to do the following things, you will be able to live life to the fullest.
14 Terrific Short Quotes That Bring Peace & Introspection
Get inspired for the day with these 14 short and witty statements from great thinkers and famous figures of all time.
We All Need a Little Inspiration From Time to Time
May you find inspiration in these tried and true words of wisdom.
Learn From Ovid’s Wise Words On Courage and Love
Ovid became a poet against his father's wishes, and we're certainly lucky that he did. Here are 12 timeless quotes of the famous Roman poet.
If You Hear These Words Every Day, Nothing Can Stop You!
Try as you might, you won't be able to deny these profound and important truths about life.
Egyptian Pantheon: 11 Powerful and Fascinating Gods
In this article, you will learn of 11 of the most powerful, lasting and popular gods of Ancient Egypt.
10 Important Things True Friends Deserve to Be Thanked For
True friends are as precious as pearls, let yours know just what they mean to you...
What are the ABCs of Being a True Friend?
What make a truly good friend? The ABC of friendship of course!
Guide: How to Release Trapped Emotions
Trapped emotions can both physically and spiritually damage us. Here's how you can release them safely.
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This Comes From the Heart: The Blessing You Deserve
Today, inspire someone to have a blessed day by wishing them all you think they deserve, for being truly wonderful beings.
Bright Spots 2025: Six Uplifting Stories of Hope
here are six positive global events from 2025 that remind us of the hope and progress unfolding around the world.
Say These Affirmations Everyday to Give Yourself Strength
We all need a pick-me-up every now and then, and they're not easy to get. But these affirmations said daily can help keep you revitalised and prepared to handle all the ups and downs of life
16 Great Ways to Calm Down Anytime and Anywhere
With the following 16 ways, you can calm yourself down whether you're in the car, at the office, at home or with your kids.
Here's What the Bible Has to Say About Your Problems...
These 8 Biblical quotes are able to offer both encouragement and hope to anybody, no matter what their spiritual beliefs are.
Explore the Depths of Greek Wisdom in 24 Quotes
The Greeks cultivated a great philosophical tradition the resulted in some amazing insights into right living. Here are 24 pieces of wisdom for you to know.
These Genuine Father-Daughter Moments are SO Touching!
These 15 wedding photos capture the magical bond between daughter and father, making it visible to everyone.
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This Award-Winning Documentary Will Awaken Your Soul
Watch this award-winning documentary for the most incredible soulful experience.
Now I Understand Why Older People are Generally Happier...
Although many things go intro decline as we age, there's actually scientific evidence that older people are happier than their younger counterparts. Read on.
Sometimes, the Right Words Can Return Our Balance
Learn to achieve balance in your life and get the inspiration you need from these quotes.
Learn 8 Effective Ways for Overcoming Your Self-Doubt
Self-doubt has the power to stop us in our tracks and keep us from moving forward, the next guide will help you overcome it!
Lüften: The German Practice That’s Changing How We Sleep
Recently, the German concept of lüften has gained attention, with many sharing how it has improved their sleep. But does it really work?
Strangers in the Night: A Musical Ode to Frank Sinatra
Frank Sinatra's "Strangers in the Night" is a sweet reminder of the first time you and your partner met.
6 Effective Rules for Life Optimists Follow
Today, we will try to help you overcome your difficulties and provide you with six detailed rules to help you become more optimistic and happy.
Inspiring and Comforting Quotes for Tough Moments
14 quotes on perseverance through hard times to inspire and lift your spirit.
King Solomon Was a Wise Man and These Quotes Prove It
Read through these wise quotes said by the biblical King Solomon.
How to Avoid Passing Your Trauma to Kids and Grandkids
In this article, we explore some effective approaches to prevent the transmission of trauma as well as the importance of open communication, therapeutic interventions, and community support to help one get this monkey off our back.
What Would the Dalai Lama Say About Our Problems?
Here are 20 problems I was struggling with that I overcame by listening to the simple, wise words of the great Dalai Lama. I hope they help you too.
14 Inspiring Quotes From Old Hollywood's Top Actresses
Old Hollywood is mostly remembered for the glitz and glamour. But the top actresses of Old Hollywood had some timeless lessons to share...
What's the Secret to Happiness? Find Out in These Words
What is the secret to happiness? Find inspiration in these quotes.
10 Quotes that Prove Buddhism Has Some Wisdom to Share
The appeal of Buddhism is undeniable, as it is more a philosophy than a religion, and its wisdom pertains to all people, regardless of cultural background. Here are a few beautiful inspirational quotes.
In These Quotes From Jane Goodall, You'll Find Inspiration
Jane Goodall is an environmentalist and primatologist with a 60 year career and these incredible words of inspiration to share
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