I always used to enjoy having hash browns in the morning. The smell of them sizzling away in the pan always seemed to rouse my belly into action. Yet, I am so health conscious that I had to wave goodbye to this little pleasure. That is until I found this healthy alternative. Now I can enjoy fresh and healthy hash browns as often as I please, without busting my calorie intake for the day.
Check out this healthy alternative to greasy, unhealthy hash browns. This is one recipe you’re going to be using again and again, I’ll bet.
Ingredients
• 1 cauliflower head
• 1 egg
• 1/2 tsp. minced onion
• 1/4 tsp. kosher salt
• 1/8 tsp. pepper
• 1/2 tsp. garlic powder
• 1 tsp. coconut oil

Directions
1. First, cut your cauliflower into 2 halves, then take away the leaves from its bottom.
2. Grate both halves of the cauliflower with a cheese grater, collecting the gratings into a bowl.
3. Now combine with the garlic powder, pepper, onion, salt and egg.
4. In a saucepan heat up the coconut oil. Then add about half of the cauliflower mix into the pan.
5. Cook this half of the mixture for 3-5 minutes. Then do the same with the other half. Now, serve and enjoy!
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
3 Dark Chocolate Recipes That Are Healthy And Delicious
These three recipes will show you how to make healthy and delicious dark chocolate desserts.
These Baked Apples with Walnuts and Cider Are To Die For!
Impress you friends and family with this delicious recipe for baked apples with walnuts and cider.
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
These Delicious Cauliflower Tacos Are a Vegetarian's Dream
This recipe will show you how to make delicious vegetarian cauliflower tacos.
13 Delicious Dishes You Can Make Using a Waffle Iron
I didn't think I could find so many ways to use a waffle iron to create delicious meals.
Collective Effervescence: The Power of Shared Experiences
Collective effervescence helps explain why certain experiences stay with us long after they end. When we take part in a meaningful group activity, we often feel connected to something bigger than ourselves. That sense of connection is deeply nourishi
A Twist on Traditional Meals: 8 Delicious Savory Muffins
For a fun and new way to serve up some hearty and delicious grub, try turn a traditional recipe into a muffin! From breakfast ideas, to pasta, main courses and appetizers, here are 8 fantastic savory muffin ideas you can serve.
Improve Your Dessert Time With These 4 British Classics!
American pie sure is delicious, but when it comes to baking incredibly tasty desserts, the Brits come well out on top. Here are 4 delicious British desserts.
8:57
Three Delicious and Clever Ways to Use Bacon in Cooking
Don't eggs and bacon hash browns sound like the perfect weekend breakfast? Learn to make this and two other bacon recipes from a renowned chef...
Under Ripe Avocados Are Just as Delicious With These Tips
Under ripe avocados are usually no good to eat. But with these cooking tips your under ripe avocado will be just as delicious.
For a Twist on Carrot Cake, Try These Bite-Sized Cookies
For a delicious twist on carrot cake, try these cookie bites! Perfect for an afternoon snack.
Recipe: Jamaican-Inspired Escovitch Baked Cod
The method involves frying fish and then dousing it in a sharp, vinegar-based marinade packed with peppers, onions, and warm spice. The contrast of hot fish meeting that tangy, aromatic bath is what makes it so irresistible.
These Low-Cost Depression Era Dishes are Delicious!
The Great Depression was a time when food was scarce. However, despite this, there are still some truly innovative concoctions that came from this period.
How to Cook Frozen Shrimp Perfectly Every Time
Here is everything you need to cook frozen shrimp beautifully, every single time.
13:06
Refreshing Summer Drinks You Must Try by the End of Summer
We’ve got just the thing for you for these seemingly unbearable hot summer days - 5 delectable and refreshing drink recipes!
Freeze These 13 Foods to Improve Their Taste
Did you know that these foods taste even better after freezing? Since your freezer is always on, you might as well make good use of these delicious tips!
37:00
Learn to Conjure Up Over 30 Different Cocktails!
New York bartender Jeff Solomon explains how to mix almost every cocktail he’s been asked to mix, step by step.
You Won't Believe What This Healthy Bread is Made of...
Wow, have you tried these new veggie flatbread recipes?! They are healthy, tasty, gorgeous and easy. Those are a few of my favorite things.
A Quick Guide to Making Tasty Spinach Lasagna Roll Ups
Fancy making your own spinach lasagna rolls ups? This recipe is just what you're looking for then!
Make 3 Easy Bread Loaves Using One Simple Dough!
In this video, the talented Mr. Lagerstrom will show you how to make three different versions of easy rustic bread using just one simple dough recipe.
2 Delicious Ways to Use Up Overripe Apples
So you bought a bunch of apples and find out that they’re all sandy or mushy. Now what? Before you decide to toss them into the trashcan, read this.
Cook the Juiciest Chicken Breasts Ever With This Recipe
Chicken breasts are easy to cook, but they need to be cooked properly to be enjoyed. This recipe will ensure you cook the tastiest chicken breasts imaginable.
14:59
6 Unique Italian-Inspired Dinner Recipes You Must Try
These Italian-inspired dishes have a unique twist that makes them even more amazing!
If You Fancy Bananas, Cream & Biscuits, You'll Love This!
Your guests will surely be wowed by this incredibly delicious dessert.
10:13
Turkey Pasta in Under 10 Minutes - What a Great Find!
Got less than an hour to cook, eat, and clean the kitchen on a weeknight? Then this 10-minute turkey pasta is the perfect recipe to make!
23:11
25 Delicious Chicken Recipes All In One Place!
This video is so useful - 25 delicious chicken recipes all in one 23 minute video that will show you how to make them in action.
After Reading This, You'll Never Buy Expensive Meat Again!
Do you know what the major difference between a cheap and an expensive cut of meat is? Here are 5 effective methods of making tough cuts of meat taste absolutely heavenly!
Cook a Traditional Czech Meal With These 5 Recipes
To enjoy the unique tastes of Czech cuisine, you no longer need to fly abroad. The following recipes will allow you to cook a traditional Czech meal yourself.
Great Options for Yummy Cheese Sandwiches
24 options to to turn your regular grilled cheese sandwich into an amazing dish.
9:33
How to Make a McDonald's Egg McMuffin at Home
This homemade version of the world-famous McDonald's Egg McMuffin uses the same basic ingredients, but it turns out so much better!
7 Seasonal Superfruits You SHOULD be Eating
It's well documented that fruit is very good for you, but not all fruit is created equally. Here are 7 seasonal superfruits that you should definitely be eating.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
3:27
Have Milk At Home? Make This Easy and DELICIOUS Dessert
Have some milk at home? Then try making this delicious dessert - it doesn't even need an oven.
Rescuing a Dish That's Too Salty, Too Spicy, or Too Bland
Here is your rescue guide for the three most common kitchen disaster - food too salty, too bland or too spicy.
9:09
Let's Learn How to Make One of Spain's Most Classic Dishes
Learn how to prepare the classic Spanish dish, Poor Man´s Eggs & Potatoes.
These 4 Delicious Croutons Will Upgrade Every Soup and Salad
Most people like adding croutons to salads and soups for the crunch, and these 4 crouton recipes will seriously upgrade every meal!
What EVERYONE Should Know About Fruits and Veggies
Amazing facts you probably don't know about the best things we should all eat every day.
Nutritious Poke Bowls Will Be Your New Favorite Meals!
Create a delicious poke bowl, using fish, meat and vegetarian with these recipes.
No Oven? No Worries! Three Easy No-Bake Dessert Recipes
Baking is an exact science where everything could go sideways because of a single inaccuracy. Luckily, these desserts require no baking.
Toasting Used to be Done With a Real Toast!
How much do you know about wines? Kick start the weekend with some facts and puns about the drink of history
This Is How Long You Can Freeze These Foods For!
We all know that freezing food prevents it from rotting. Here's a complete guide to how long you can let different foods stay frozen until they go bad!
Lauren Ko's Stunning Decorative Pies Are Out of This World
No matter how many pies you've eaten throughout your life, we bet you've never seen any pies as pretty as these ones!
7:24
Grilled Cheese: The Deluxe, Most Delicious Edition!
This tutorial is about to teach you how to take your grilled cheese to a whole new level.
Back to Basics Collection: 24 Kitchen Tutorials!
These kitchen tutorials will cover 24 different basic areas of cooking!
11:02
Chef Reveals Her Great-Grandma’s Cooking Tips
Pastry chef Ann Reardon reveals some of the hacks used by her great-grandmother almost 100 years ago. Some of them are quite surprising...
7:10
5 Healthy Overnight Oat Recipes For the Whole Family
There is a breakfast that both tastes like dessert and is as healthy as can be, and this breakfast is overnight oats.
This Beef Stroganoff is the Ultimate Comfort Food
This recipe will show you how to make the ultimate comfort food - beef stroganoff.
The Viral Egg Poaching Hack That Actually Works
Poached eggs have a reputation for being tricky. The swirling water, the wispy whites floating everywhere, the timing - it's enough to put anyone off. But a simple trick that's been making the rounds online might just change all of that.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.