How to Get Past Your Worst Memories and Start Healing
Bad experiences are part and parcel of life, but there are ways to diminish their presence in your mind. Here are awesome methods for eradicating bad memories.
These Are the Lessons Life Has Taught Me
Life is a long-term school that teaches us many lessons... it's up to us if we choose to learn...
10 Life Lessons My Father Taught Me
Mark decided it would be valuable to share advice that originated from conversations with his own father decades ago.
8 Conversational Mistakes We All Make and Should Stop
Not every conversation with a new person will go well, but avoiding these 8 common mistakes will certainly help
Reading Lessons from Einstein and 5 Other Famous Figures
Reading was one of the reasons why these 6 historical figures are recognized to this day. Here's what they can teach you about becoming a better reader yourself!
6 Toxic Relationship Habits That Seem Normal
Oftentimes, it's seemingly 'normal' habits that contribute to a toxic dynamic in your relationships. Keep an eye out for these 6 harmful behaviors.
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What You Didn't Know About David, the Bubble Boy
David, the Bubble Boy, did not die in vain. Learn about his legacy.
What is Palo Santo and How Can You Use it For Pain?
Palo santo can be used both for physical and spiritual purposes. Learn how
How to Be Optimistic Around Negative People
If you think you’re a natural-born pessimist and there’s no hope of ever turning your mindset around, then think again!
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Watch One Act Of Kindness Brighten Everyone's Day
This video will bring a tear to your eye and a smile to your face as a single kind gesture makes its way around, and returns to the person who began it all.
10 Inspiring Quotes to Get You Through the Day
These quotes will remind you that your bad day will soon pass and better days are yet to come.
Decoding Emotion: The Messages Hidden in 10 Feelings
The key lies not in avoiding "difficult" emotions or seeking constant joy, but in the ability to recognize the unique message each emotion carries – and act accordingly.
8 Calming Questions to Ask When We’re Worried and Stressed
Professional psychologists recommend that you ask yourself the following 8 questions whenever you feel stressed or anxious.
15 Beautiful Proverbs Everyone Should Know
This collection of thought-provoking Armenian expressions and proverbs will resonate with you.
This Message Will Teach Us Not to Jump to Conclusions
This is a message that we should all take to heart...
28 Things We HAVE to Stop Doing to Ourselves
We do so much self-harm, and we need to learn to stop doing these self-defeating things to ourselves.
The Primary Rules of Life: A Journey to Well-Being...
There are numerous golden rules that we can apply to our lives in order to live life to the fullest. Read this insightful post and change your world.
16 Great Ways to Calm Down Anytime and Anywhere
With the following 16 ways, you can calm yourself down whether you're in the car, at the office, at home or with your kids.
The Negative Health Effects of Holding a Grudge
Holding on to a grudge can negatively impact your mental and physical health.
Everyone Should Know This Beautiful Story...
We often face challenges, and often argue that we can't overcome them. The following story will show you that "I can't" has long since died.
The Priceless Stone: A Father’s Touching Lesson
When a little boy wanted to know exactly what his value in the world was, his father had a creative way of showing him...
Say These Affirmations Everyday to Give Yourself Strength
We all need a pick-me-up every now and then, and they're not easy to get. But these affirmations said daily can help keep you revitalised and prepared to handle all the ups and downs of life
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This Short Film Will Bring a Tear to Your Eye!
Watch this short film about homelessness. Heartbreaking!
Stop Making These 8 Subconscious Thinking Mistakes Today
Taking the time to look out for these thinking mistakes in your own psyche can save you a lot of time, money and stress!
These Golden Rules Will Put You on the Path to Greatness
These golden tips or rules will help you live a happier, more inspired life. You should learn them today.
10 Compliments Important to Give the People You Care About
. The 10 small compliments presented here don’t require many words, but they can greatly improve relationships.;
If You Suffer From Depression, We Have Some Awards For You
People suffering from depression are forced to function normally while dealing with difficult challenges, these are the 8 "rewards" such strong people are deserving of.
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Struggling With Emotions? Learn How to Heal Yourself
This brilliant talk explains just how to take care of your emotional health yourself.
10 Zen Quotes That'll Help Anyone Find Their Inner Peace
Looking for some inspiration today? These 10 wise zen quotes will help you find it!
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Ancient Wisdom Hidden in Laughter: A Zen Tale
This ancient story might change how you view happiness, especially during difficult moments.
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50 Animals that Heroically Protected Lives
From fearless dogs to quick-thinking dolphins, these real-life rescues show just how deep the human-animal bond can go.
How to Avoid Passing Your Trauma to Kids and Grandkids
In this article, we explore some effective approaches to prevent the transmission of trauma as well as the importance of open communication, therapeutic interventions, and community support to help one get this monkey off our back.
"The Work" Method – The Key To Ending Personal Suffering
Byron Katie, an American writer and lecturer, has developed a simple method of preventing unnecessary suffering and frustration in life.
Life Was Easier 60 Years Ago. Here Are 11 Reasons Why
In many ways, life was much easier half a century ago, and here are 11 ways how...
These Truths About Old Age Should Be Shared...
You'll be very hard pushed to find better words to describe old age...
When Getting Out of Bed Seems Impossible, Try These Tips
When you feel down and can't get out of bed, learn to think positively and remember all the good things in life, here's how
What NOT To Say To a Friend Who’s Going Through a Divorce
If you have a friend who just got diovorced, it's great to be there for them but choose your words carefully. These are the 5 phrases you must avoid according to experts
These Genuine Father-Daughter Moments are SO Touching!
These 15 wedding photos capture the magical bond between daughter and father, making it visible to everyone.
Native American Wisdom - 21 Powerful Proverbs & Quotes
The wisdom of Native American tribes is truly profound. Here are some of their most powerful quotes and proverbs.
12 Inspirational Quotes From the World’s Great Artists
Everyone needs some inspiration sometimes. And who understands this more than the world's biggest artists?
Being Thankful Really Makes Your Life Better
There's no emotion more sublime than thankfulness.
You'll Do Much Better In Life If You Realize These Things
Life teaches us many lessons, however,sadly many of us are guilty of forgetting the lessons we learn along the way. Here are 24 things to keep in mind in life.
The 4 BEST Ways to Meditate, Explained
It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...
8 Smart Quotes That Will Teach You Life's Lessons
Here are 8 pieces of advice that have really helped me throughout me life.
I Wish I Knew These Things Many Years Ago...
I wish I had discovered these skills and tips a lot earlier in life.
These are the 7 Tools that’ll Help You Conquer Any Goal
Research shows that only 8% of people in the world succeed in meeting their goals. Discover the 7 tools that will help you achieve your goals.
Color Therapy: How To Make Your Home a More Joyful Place
The research in color psychology and therapy shows that you can alter your mood by adding color to your home. Here's how it works...
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