The average glass of red wine contains around 125 calories, and a bottle would usually hold five glasses - or around 600 calories. A 13-year Harvard University study containing 20,000 women found that those who drank half a bottle of wine on a daily basis were 70% less likely to develop obesity. These two pieces of information seem to clash, as adding another 300 calories to your diet on a regular basis should cause you to gain weight, not lose it, but the results seem to speak for themselves.
The University College Medical School of London conducted an eight-year study with 43,500 female participants and found that those who drank a couple of glasses on a daily basis were 24% less likely to put on weight compared to those who abstained from alcohol.
Furthermore, a 10-year study held by the CDC found that of the 7,230 people it studied, the drinkers gained less weight than non-drinkers, and concluded that alcohol intake does not increase the risk of obesity.
Why Are Sulfur Rich Foods SO Important for Our Health?
Incorporating enough sulfur-rich foods is vital for your health. Why is it so important and which foods are high in sulfur? Find out here.
Lower Your Blood Pressure Naturally by Eating Watermelon
Watermelon is not only refreshing and delicious on a warm day - it has also been linked to lowering blood pressure levels.
The 7 Nutrition Myths That Experts Want You to Forget
These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
10 Features to Look For When Buying a New Washing Machine
If you’re buying a new washing machine, you should keep these tips in mind first.
This Is Why You Should Never Throw Out Silica Gel Packets
Have you ever thrown away these bags of silica gel? Of course you have. But here are some reasons why you SHOULD keep hold of them...
What Happens to Your Breasts When You Don't Wear a Bra
What happens when you don't wear a bra? Here are 8 health benefits of not wearing a bra you may not know about.
24 Simple But Genius Hanger Tricks to Use at Home!
Find out the many wonderful and useful tricks you can use a regular old hanger for!
Used Teabags Don’t Belong in the Trash! Use Them Like So
If you’re a regular tea-drinker, then hold onto your teabags after each cup and make good use of them at home with these tricks.
Your Ultimate Guide to Growing Herbs in Water All Year
This guide will teach you how to grow your own herbs in water.
Amazing! How Can One Small Tool be So Useful?
18 brilliant ways to use Command Hooks. These will come in handy in the future.
Learn the Self-Massage That Treats Back And Neck Pain
Many muscle aches, including back and neck pain, result from muscle bonds called "trigger points" - today you'll learn how to identify and treat these points.
Spend the Money on These Items and They'll Last a Lifetime
There are certain items that we shouldn't be afraid of spending a bit more on, and this is because paying for quality will ensure they last us a lifetime.
If You Have Glasses, Here Are 12 Tips You Should Know...
Broken hinges, misplacement. These occurrences mean we sometimes need assistance in the vision department .These are 12 hacks to get by without spectacles.
Enrich Your Knowledge with These Amazingly Useful Charts
Save these useful charts today! We guarantee they will come in handy…
These Uses For Yogurt Will Leave You Very Surprised
Yogurt can do a whole lot more than just taste nice. In fact, it has many different uses. Here are 10 alternative uses for yogurt.
Guide: How to Get Rid of 18 Bad Odors in the House
Familiarize yourself with the 18 items that can help eliminate, neutralize, prevent, and mask any unpleasant smells in every area of your home.
Choose the Healthiest Breakfast Cereal With These Tips
Choose the healthiest breakfast cereal with these tips.
The Right Way to Fold a Sweater and Keep it Lasting Longer
This guide will teach you exactly how to fold your sweaters.
This Guide Will Have You Doing Origami Within a Minute!
Always wanted to try folding paper sculptures? Well now with this easy guide you'll be folding them like a pro.
Video Guide: Peel a Potato in Less Than a Minute
In this video guide, you will learn how to peel potatoes as quickly as possible.
Extend the Shelf Life of Your Groceries with These Hacks!
Here are 12 super useful grocery life hacks that will make your groceries last longer and ensure no food is wasted!
Guide: How We Use Different Acids for Skin Treatments
Understanding how these acids work and their specific benefits will empower you to make informed decisions about your skincare routine.
There's a Secret Trick to Understanding Chinese...
This brilliant lecture will teach you the basics of Chinese
This Handy DIY Project Will Have You Collecting Corks
There are so many useful things you can do with a cork. Start collecting your now!
Kitchen Tips: How Long You Can Keep Leftovers?
It’s crucial to know how long different leftover foods can last in your fridge, and when it’s time to part ways with them for your own safety and health
NEVER Put These 5 Things in the Microwave!
Some things should never go in the microwave, because of the health dangers. Here are 5 things you should keep out of the microwave.
How to Shorten Jeans by Hand and Preserve the Hem Too
Hemming jeans has never been easier than this!
We Bet You Don't Know Just How Useful Your Microwave Is
3 great additional uses for microwaves you never knew about.
Waking Up at Odd Hours? Here's What Your Body is Saying
This guide will help you understand how your body systems work and identify any mental challenges you may face.
Your Toilet Won't Flush? Here are 6 Easy Ways to Fix It!
Toilet won’t flush properly? Before calling the plumber, you can fix it yourself with this guide.
The Ultimate Guide to Using and Creating Sherry Vinegar
Not only is sherry vinegar delicious, but it also has many health benefits too. Find out more here.
9 Body Language Mistakes You Don’t Even Know You’re Making
most communication between people is through body language, make sure you're not conveying the wrong messages by avoiding the 9 mistakes.
Brighten Up a Dark Room With These 10 Houseplants
If you'd like to liven up a dark room in your house, consider buying some of the following plants. These plants don’t have beautiful flowers, but they have pretty leaves, which is more than you’d expect from plants that get little to no sunlight.
I've Discovered Conditioner Has Many Other Talents...
Hair conditioner can do a lot more than just make your hair shiny...
People Really Have No Idea What These English Words Mean!
A lot of people think they know how to use English words correctly, but they really don't! Here are 21 most misused words in the English language
14 Common Plants That Are Toxic for Your Pets
Did you realize that many of the plants in our environment are toxic for your pets? Find out which here. If you noticed that your pet has consumed any of these plants, contact your local veterinarian or Animal Poison Control center immediately.
These Easy Fruit Arrangements Are So Refreshing...
A collection of 13 summery delights that will both please the eyes as well as the pallet.
Eat Eggs? Keep Those Egg Cartons, They're Very Useful...
Egg cartons can be used for many diverse purposes.
Why You Should Start Using BAKING SODA in Your Laundry
Here’s why we should all start keeping a jar of baking soda in the laundry room and how to use it to wash clothing and even deep clean the washing machine.
There's a Reason Our Grandmothers Stored Bacon Fat
What are the uses for bacon fat? You'll be surprised what you can do with it.
All My Life I've Been Opening Bananas Wrong. Shocked.
I Never Knew How to Really Open a Banana...
Read This to Deal With That Terrible Smell In Your Fridge!
If there's a bad odor in your refrigerator, then this guide will show you exactly how to get rid of it quickly and easily.
These Insane Motorbike Stunts Will Make You Doubt Your Eyes
Motorbike stunts that completely defy the laws of gravity!
17 Bad Housekeeping Habits You’re Likely Unaware Of
These 17 housekeeping habits are some of the most undesirable out there.