The average glass of red wine contains around 125 calories, and a bottle would usually hold five glasses - or around 600 calories. A 13-year Harvard University study containing 20,000 women found that those who drank half a bottle of wine on a daily basis were 70% less likely to develop obesity. These two pieces of information seem to clash, as adding another 300 calories to your diet on a regular basis should cause you to gain weight, not lose it, but the results seem to speak for themselves.
The University College Medical School of London conducted an eight-year study with 43,500 female participants and found that those who drank a couple of glasses on a daily basis were 24% less likely to put on weight compared to those who abstained from alcohol.
Furthermore, a 10-year study held by the CDC found that of the 7,230 people it studied, the drinkers gained less weight than non-drinkers, and concluded that alcohol intake does not increase the risk of obesity.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
7 Myths About Burning Calories
Burning calories is something we all want, but we need to know what we're doing first, and that means disproving these 7 common but misguided myths about calorie burning.
The Link Between Excessive TV Watching & Cognitive Decline
Three recent studies find that the more TV you watch in your 40s to 60s, the greater your risk of brain health issues later in life. What can you do about it?
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
Just How Much Water Should You Drink Every Day?
Simply drinking eight glasses of water a day may not be enough. Find out the key factors that determine our water needs.
Learn This Amazing Two-Step Fix For Scratched Furniture
You can give your scratched furniture a whole new lease of life by learning this super-easy two-step solution. Take a look.
Quick Tip: Clean the Gunk Out of Your Kitchen Cupboards!
A quick tutorial that teaches how to clean your kitchen cupboards without damaging them.
Try this Ancient Indian Method for Removing Body Hair
An ancient and natural method that both men and women have been using for centuries to get rid of unnecessary hair from their bodies.
Shocking! How Thieves Steal Card Details at the ATM
Take note of some of the most common ways thieves will try to steal your credit card details.
29 Facts That Show Truth Can Be Stranger Than Fiction
History is rich in plot twists and these amazing stories are strange but true, proving history is sometimes stranger than fiction. Which one of these will blow your mind?
This DIY Food Dispenser Will Transform Your Pet's Life!
A great way to ensure your pet is getting the right amount of food.
Extend the Shelf Life of Your Groceries with These Hacks!
Here are 12 super useful grocery life hacks that will make your groceries last longer and ensure no food is wasted!
14 Useful Charts and Guides You’ll Want to Save!
We prepared a list of 14 visual guides and charts that will come in handy at home, outdoors, and even when you’re searching for something online!
7 Easy, Low-Carb and Guilt-Free Pasta Recipes
Pasta is one of the most popular dishes in the world, and rightfully so – it’s easy to make, delicious, and the sauce options are numerous. Enjoy these 7 recipes that will make your cuisine dreams a reality.
The Easiest Way to Clean and Freshen Your Mattress
There are thousands of small reasons to clean your mattress, and one simple way to do so!
Have You Ever Tried These Nifty Tips in the Kitchen?
These helpful tips and tricks will save you time and money.
19 Charts about Food and Cooking That Will Come in Handy
These food and cooking charts and guides can come in real handy someday!
Bored of the Outlet Covers? Here's How to Paint Them Well
In this article, we'll learn how to paint and wallpaper plastic or metal outlet covers effectively and professionally.
The 7 Best and 7 Worst Foods to Buy Canned
Not all canned foods are made equal, and in this article, we'll discuss those you should invest in, as well as those to definitely avoid.
6 Popular Grocery Items You Should Definitely Stop Buying
Many companies have become masters at selling us stuff we don't need. Here are some of the worst offenders.
Get Rid of Mosquitos in 5 Minutes with This DIY Recipe!
Let us help you significantly reduce the number of mosquitos in your home and garden with a simple 4-ingredient recipe of a mosquito trap
10 Repelling Plants that Keep Bugs Away
Many of the solutions to our problems can be found in nature, and this is also true when it comes to insects. Here are 10 plants that'll repel bugs.
Get Rid of Excessive Ear Wax with These Easy Home Remedies
Earwax is important for protecting our ear canals, however if our body produces too much of it, it can become a problem. Here are some home remedies.
Keep the Bedroom Cool in the Summer Heat with These Tips!
Getting a good night's sleep during the hottest summer months doesn't have to be a challenge. With these clever easy tricks, you'll sleep like a baby!
FINALLY I Get to Use My Leftover Butter!
The butter you have left in your fridge finally has some great uses for you.
Save Money with These 15 Great Fuel Economy Tips
These 15 great tips will help improve your fuel economy, saving you money in the process.
These Common Habits Make Our Anxiety Worse
Experts believe that certain attitudes and habits are amplifying your stress levels.
These Winter Skincare Solutions Are Utterly Genius
The winter can take its toll on your skin, but that doesn't mean that you can't rectify problems quickly and easily. Find out about these 10 genius solutions.
15 Reasons to Never Throw Away Used Corks Again!
There's no limit with what you can do with a simple collection of corks. Make your used corks useful again with these brilliant DIY ideas.
Can't Name that Color? Just Use Our Handy Color Guide...
No more arguing about what color it is, from now on you have all the colors at your fingertips...
20 Ways to Use Lemons You Never Knew About
Lemons are so wonderful - have you ever tried any of these uses?
5 Sitting Positions and What They Say About You
This guide will help you understand the meaning behind five common sitting positions that you may encounter in your daily life.
Challenge Your Friends to 10 Bets They Can Never Win!
Amaze and annoy your friends by showing them off with these 10 "unbeatable" bets!
Reaching age 112: People Share Their Long Living Secrets
10 of the oldest people on earth would like to share their secret...
Catch an Attacker Off-Guard with These Self Defense Moves
Learn a few simple moves and catch your attacker off guard with this simple guide.
How to Spot a Liar: A Visual Guide
This video will teach you a few things about telling a liar from an honest person - especially if they are politicians...
Testing 10 Amazon Phone Gadgets: Are They Any Good?
Are these phone gadgets as good as advertised? Let's check it out.
You MUST Pay Attention to These Numbers When Buying Fruit
The numbers you see on fruit have much more significance than you think. You can learn everything you need to know about the fruit you're buying from them.
Are Your Houseplants Leaking Water? This Is What It Means
Is it good if your indoor plants are emitting droplets of water? Every houseplant owner ought to know the answer to this one...
Is Honey Always Better to Use Than Sugar?
Isn't it a good idea to replace the sugar we add to our coffee and baked goods with a healthy alternative like honey? Not necessarily...
Ease Your Neck Pain with This Secret Pressure Point
Looking down at our devices all day can cause pain in your neck. This pressure point can help alleviate it.
These 3 Healthy Salads Are So Good for Your Eyesight
Did you know that salads are so healthy that they are even good for your eyesight? Try these 3, and you'll SEE what I mean.
Who Knew That Aluminum Foil Had So Many Extra Uses?!
How much use do you get out of your aluminum foil roll? Not much? Here are 16 extra uses you have probably never heard of.
There's a Reason Our Grandmothers Stored Bacon Fat
What are the uses for bacon fat? You'll be surprised what you can do with it.
12 Indoor Gardening Hacks You Must Know
Even if you can’t say about yourself that you have a green thumb, you can try yourself with indoor gardening, and these 12 tips will help
Tips For a Happier Life: How Much Free Time Is Optimal?
People love fantasizing about a world with unlimited free time. But is having a lot of free time always the best option for one's well-being and happiness?