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A low carb-diet has its benefits - it promotes weight loss and can reduce symptoms of diabetes. Nevertheless, it's important to maintain a well-balanced diet and include wheat and grains in your meals. However, there are instances (as you're about to see) when you can swap your carbohydrates for wholesome, nutritious alternatives, replacing your wheat with vegetables, fruit and nuts instead. Here are some nutrient-rich alternatives you should try: |
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Why You Should Include Oaknuts in Your Diet
Acorns aren’t known for their nutritional value, but these wild nuts are rich in nutrients.
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A no-carb diet brings quick results, but we can’t really lose weight properly without eating carbohydrates. Here are some carbs that will help you lose weight.
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Wow! I Never Knew Parsnips Have so Many Health Benefits!
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This Delicious Bread Has No Carbs, No Gluten and No Sugar
Known as cloud bread, this carb and gluten free bread is soft, airy and fluffy, and so delicious, it practically melts in your mouth. All you need are three ingredients to make it - let's take a look.
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
This Drink Will Freshen Up Your Summer and Your Health
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Add These Tasty Protein Shakes to Your Daily Routine!
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This tutorial is about to teach you how to take your grilled cheese to a whole new level.
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For a fun and new way to serve up some hearty and delicious grub, try turn a traditional recipe into a muffin! From breakfast ideas, to pasta, main courses and appetizers, here are 8 fantastic savory muffin ideas you can serve.
Liven Up Your Summer with These 4 Delicious Salad Recipes
The hot days of the summer are here and with it, the desire to eat light meals - try the following salad recipes to feel refreshed and healthy!
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A Herbal Soup to Clear Congestion and Support Lung Health
This traditional Chinese soup offers natural comfort and relief.
Pickle-licious! 10 Recipes You Just Can't Miss!
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Create This Chocolate Peanut Butter Dessert Without Baking
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This is How You Can Bake the Perfect Cookies Every Time
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A Tasty Apple Bread Recipe for All Apple Lovers
Whip up this easy apple bread recipe in no time!
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Here Are the Very Best Ways to Cook Sweet Potatoes
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TEN Tasty Alternatives to Salt for Your Cooking Inspiration
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Re-Grow These 10 Vegetables - Just Use Water!
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Simple Solutions to 6 Beginners Salad Mistakes
Do you enjoy eating salad, or do you swallow it like a pill? This guide goes through 6 salad mistakes and delicious solutions to every one of them!
6 Scrumptious Stuffed Vegetable Recipes You Must Try
Stuffed vegetables are loved all over the world, but have you tried these 6 inventive recipes?
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22 Mistakes We've All Been Making While Eating
We all love food, but that doesn't mean we are experts. Actually we are making basic eating errors every day. No fear, here are 22 fixes to learn!
This Exquisite Risotto is a Seafood Lover's Dream
This recipe will show you how to make a delicious and hearty seafood risotto.
Delicious Sweet and Sour Pork That'll Melt in Your Mouth
This recipe will show you how to make a delicious sweet and sour pork that will leave your taste buds tingling.
6 Delicious and Special Soup Recipes That’ll Warm Your Body
The cold winter days that stimulate the senses are perfect for trying these 6 simple, delicious, soul-warming soup recipes.
Great Options for Yummy Cheese Sandwiches
24 options to to turn your regular grilled cheese sandwich into an amazing dish.
What You Need to Know About Different Types of Onions!
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Turn a Regular Egg Into Scrumptious Mini Fried Eggs
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Freeze These 13 Foods to Improve Their Taste
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A 100% Proof Method to Know if Your Steak is Done ...
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8:57
Three Delicious and Clever Ways to Use Bacon in Cooking
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5 Cool and Unexpected Ways to Use Pizza Dough
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How to Make Luscious and Mouthwatering Mongolian Beef
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How to Use Apples in the Best Possible Way This Fall
Here are some of the best tried and tested recipes you can make with apples.
Cook Like A Chef: A Guide To Cooking The Perfect Chicken
Want to learn how to prep and cook chicken using professional methods like real chefs? Take a look at this guide and you'll be an expert in no time!
7 Delicious Yeastless Breads From Around the World
Try these 7 traditional and novel bread varieties from different corners of our planet.
15:58
White Bread - 6 Delicious Food Ideas on a Budget
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Learn How to Make the Irresistible Spanish Garlic Zucchini
Once you make this delicious Spanish dish, you won't be able to resist having it every weekend.
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