Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
Wow! Who Knew Exercising Was so Good for Mental Health?
We all know exercise is good for your body, but what exactly does it do for your mind?
An EASY Step-By-Step Guide to Self-Pop Your Whole Back
Try this safe technique to get instant relief from back pain.
A Beautiful Way to Relax is Listening to Allan Watts...
This great talk will give you some great food for thought, and explains why many people often feel stressed out.
6 Natural Teeth-Whitening Methods You Should Know About
These 6 natural remedies will leave your teeth whiter than ever before. Now you'll have no reason to hide your smile!
Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
Check out these simple, practical ways to fit exercise into your day even when you’re short on time.
31 Genius Uses for Lemon That Are Worth Knowing
Did you know that lemons could help you clean, cultivate, and even give first aid? Discover 31 brilliant uses of lemon....
Locked Your Keys inside Your Car? You Need This Hack!
If you've locked yourself out of your car, this neat trick will help you solve your problem.
How to Steer Clear of Germs While Grocery Shopping
Who knew grocery stores would become high-risk environments one day? This article explains how to shop safely during the COVID-19 epidemic
11 Uses of Nail Polish Remover That'll Surprise You
Nail polish remover does not only do what its name suggests. In fact, it has many other surprising uses, and here are 11 of them.
7 Fantastic Ways to Use Tea Bags in Your Garden
Before you dump your tea bags you should be aware that they can come in handy in the garden. Here are 7 great ways you can use tea bags in your garden.
These Common Mistakes Can Ruin Your Floors and Carpets!
In this article, we tackle 12 common floor and carpet cleaning mistakes most of us are guilty of and explain what to do instead.
15 Awesome Tips Just For Women!
At home, at work or in the middle of the street, there are situations that only women can understand. The following 15 tips are for women only!
WARNING: These 6 Habits Are Damaging Your Teeth!
When brushing our teeth and going about our daily lives, we make mistakes that can damage them. Here are 6 of such mistakes.
7 Ways to Trap Pesky Fruit Flies
Fruit flies can be incredibly gross and annoying, but you're about to learn 7 novel ways of trapping the little critters.
Keep the Bedroom Cool in the Summer Heat with These Tips!
Getting a good night's sleep during the hottest summer months doesn't have to be a challenge. With these clever easy tricks, you'll sleep like a baby!
Don't Throw Your Old Kitchen Items Away, Do This Instead...
Is it time your old kitchen items get replaced? Why not give them a creative facelift? Here are some terrific DIY home ideas to inspire you.
The 7 Biggest Mistakes People Make With Their Wills
Make sure your heirs get what you want them to get by not making these mistakes.
9 Foods that Directly Affect Our Body Odor
In this article, you can find details about six ingredients that can make your body odor unpleasant, and three more that bring out a nice scent.
Never Put Your Phone in These 8 Common Places!
If you care about your cell phone and your health, then make sure you never leave your device in any of these places.
A Better Way to Tie Your Gym Shorts or any Drawstring
Here's a nice new knot for you to try that is both incredibly strong and easy to do.
These Fun Games Will Help Boost Your Memory
Seniors will benefit greatly by playing these memory-enhancing games. Oh, and they are fun!
One Hundred Fascinating Facts About the Amazing Human Body
The human body is the most amazing thing in the universe. Here are 100 reasons why!
Warning: Using Dryer Sheets May Cause You Health Problems
Is it really such a good idea to use dryer sheets? The answer may shock you.
Keep Your Jewelry Sparkling Clean With This Perfect Guide
Jewelry is quick to tarnish and lose its beauty. But don't despair - use these cheap and easy methods to clean it at home!
10 Surprising Grocery Products You Didn't Know You Can DIY
Did you know you could also DIY products like butter, mustard, and deodorants? Learn these useful recipes to reduce the load of your grocery shopping!
14 Creative Uses For Old Wire Coat Hangers
Coat Hangers are not just useful for hanging your favorite clothes in the closet, they are handy in so many other ways too!
Smart! This Is How to Peel a Hard Boiled Egg
You can actually peel a boiled egg without even touching it! That's incredible.
11 Things Bleach Can Do For You. #5 is Especially Helpful!
If you think that bleach is only good for bleaching - think again! This stuff is more helpful than you think.
10 Essential Sewing Tips You Cannot Do Without
Whether you are experienced at sewing, or a complete novice, here are 15 simple sewing tricks you won't be able to live without.
How Waking Up at 5.30am Will Change Your Life!
Find out how waking up at 5.30am will have a positive impact on your life.
After Watching This, You'll Stop Pouring Fat Down the Sink
Pouring grease down your drain can do real damage to your pipes and the sewer system. Here's what you need to know.
Should You Choose or Avoid Copper Pans?
Copper is a great antibacterial metal. Why then don't we all cook in it? This video will help you decide.
20 Gardening Tips That'll Turn Your Thumb Green
This video will help you grow just about anything.
Increase Your Home's Value with These Genius Tricks
Thinking of selling your home? Here's how to increase it's value.
40 Incredibly Useful Things You Can Do with Vinegar
Vinegar is one of the most useful materials in the house...
Solve Your Everyday Problems with These Time Saving Tips
This handy list of hacks will make your life easier and is budget-friendly. You'll be surprised to discover what you can do with these everyday objects.
15 Signs of Infidelity That Are Too Easy To Miss
Unsure of whether your partner is having an affair? These 15 tips will give you a clear indication.
12 Myths We've Been Told About Intercourse that Aren't True
It's time to expose some of the myths we've all been told but are actually boldfaced lies.
7 Mistakes We Generally Make While Arranging Furniture
Here's a look at some furniture arranging mistakes you should always avoid and how you can fix them.
For Perfectly Boiled Eggs, This Guide Is All You Need
Follow these 8 simple steps to make perfectly boiled eggs.
Treat Your Kitty With This DIY Cat Hammock
Share this video tutorial with all the cat owners you know. They're sure to appreciate it!
These Body Language Tricks Will Make You Seem Confident
Use These body language tricks to help you appear more confident in a social gathering.
Save Money with These 15 Great Fuel Economy Tips
These 15 great tips will help improve your fuel economy, saving you money in the process.
We All Have Aspirin - And Here Are 9 Things to Use It For
Aspirin is about as pedestrian a pill as you can think of - or so you might think! In reality it has loads of surprising uses. Here are 9 of the best.
Cola Has Many Surprising Uses Other Than Drinking It
Cola may be a popular drink, but here are 19 other ways you can use it.
Extend the Shelf Life of Your Groceries with These Hacks!
Here are 12 super useful grocery life hacks that will make your groceries last longer and ensure no food is wasted!