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Many of us may have used turmeric in cooking, or even as a natural remedy for several ailments. As a spice, it is greatly notable for its strong anti-inflammatory and anti-carcinogenic properties, and for its ability to kill bacteria and boost the body's immune system. It's no surprise that it is so widely sought for, given all these benefits - however - did you know that mixing it with just one other natural ingredient can turn it into something even more potent?
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| Image source: healthyfoodhouse.com |
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Of all natural antibiotics nature has to offer, golden honey has been found to be one of the strongest ones ever known. It is a simple combination of turmeric and another one of the world's most precious natural products - honey, which like turmeric, offers a host of outstanding health benefits. When combined, these two ingredients can make a powerful natural remedy, which acts as a medicine for colds in particular, and which has benefits that may outweigh those of the synthetic antibiotics you're accustomed to. Unlike other medicines, golden honey has no negative effects on the intestinal tract - but rather, it improves digestion and increases the activity of beneficial flora in the gut, while also acting as a wonderful healer in the following cases:
So, when you feel like you're coming down with a nasty cold, golden honey is the first thing you should reach out for. Here are the directions of how to make it:
Ingredients:
Directions: Combine the turmeric and honey, mix well, and place in a glass container. Dosage instructions: To fight cold and flu symptoms:
To fight respiratory diseases:
How to take it: When ingested, the mixture should be kept in the mouth until completely dissolved. You may even add golden honey to milk or tea if desired. Other important tips you need to know:
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