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18 Reasons Why You Should Always Keep Epsom Salt at Home
People often add Epsom salt to their baths. However, it has many other uses and health benefits - here are 18 of them!
I’ve Found a Natural Remedy for Those Red Bumps on the Skin
A natural remedy to erasing those red bumps that appear on your arms without visiting the dermatologist. You only need to ingredients, which are easily found at the grocery store.
Mold Will Be a Thing of the Past With These Home Remedies
Mildew and mold are pesky household invaders. Here are 5 easy ways to get rid of them using just natural household ingredients.
Forget Olive Oil, it's the Leaves Where the Power Lies
Olives and olive oil are on everyone's shopping lists. But what about olive leaves? Here we list 10 health benefits to be had from olive leaf extract.
18 Reasons Why You Should Keep Hydrogen Peroxide At Home
Hydrogen peroxide is one of the best substances you can keep around the house, and this is because it has many different uses. In fact, here are 18 of them.
Dark Chocolate Is a Treat You Can Eat MORE Of - Here's Why
Now you have a real excuse for eating more dark chocolate - all you have to do is cite this article and quote the 10 health benefits written inside!
Two Famous Women Battle For a Place In Heaven (Funny)
Dolly Parton and Queen Elizabeth are dueling it out for a place in heaven, but who of these two famous women will be allowed the privilege of entering?
I Want to Share This Old Man's Advice with You
This old man knew how to face up to live and be happy. Here's his story.
Here's Why Aloe Vera is Great Addition to Your Kitchen
Aloe vera is a versatile plant that offers a plethora of health benefits!
This Simple Home Remedy Made My Migraines Disappear..
Migraines are a problem for up to 10 per cent of us. Stop migraines in their tracks with this super-simple solution.
10 Upper Body Exercises to Keep You Supple as You Get Older
These great exercises are a breeze to do and will help tone and strengthen your upper body.
Drink Baking Soda Water for Outstanding Health Benefits
Here are 6 health reasons why you need to include baking soda water to your diet.
Your Thanksgiving Turkey Has Some Suprising Health Benefits!
While we all love sitting down to our Thanksgiving dinner, there's an argument for eating more turkey all year round. Find out what health benefits you can get from turkey.
Taking Time for Ourselves Can Do Wonders for Our Well-being...
If you ever felt like you're selfish for wanting some time for yourself, this chart will tell you why you're actually doing right by you.
Stay Healthy With this Great Information!
Stay ahead of the curve with some important information about good nutrition, good habits and bad ones!
The 7 Most Inspiring, Fit Women (Aged 66-97) You Will Find
These inspiring women teach us that no matter how old you are, it is never too late to get fit and no matter what life throws at you, never, ever give up.
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
Amazingly, more than 2 billion people suffer from iron deficiency, but most of us don't know how to improve our iron levels. Here are 10 natural ways you can.
16 Foods to Get Rid of Hangovers and Flu
Rather than referring to your medicine cabinet as soon as you feel a little ill, you can try any of these 16 foods to make yourself feel better.
This Week in Health Tips!
Learn more ways to care about your health and well-being with these informative health tips.
Middle Aged or Older? Do You Know these 7 Golden Essentials?
After you reach 40, health and diet become SO important. Take these 7 essential vitamins to keep on top of everything, and give your health a great boost!
10 Warning Signs You May Have a Gluten Intolerance
These are the 10 classic telltale signs of gluten sensitivity.
Can Your Blood Type Affect Your Health?
Depending on your blood type (A,B, AB or O), you may be more or less likely to suffer from issues related to the heart, cancer and several other ailments.
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
Neuropathy: A Complete Guide for Prevention and Treatment
Our full guide to one of the worst and most common nerve problems - neuropathy.
13 Reasons Your Memory May Be Failing You
Have you become more forgetful lately? There could be numerous reasons for that happening. Read on to find out 13 possible reasons why you keep forgetting.
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. This is how you fight it.
Why Cooking Food at Home is Vital to Your Health
Did you know that one of the best ways to stay healthy is to cook and eat at home?
3 Simple Moves to Keep Your Knees & Hips Pain Free
These three exercises will help bring mobility back to your ankles, easing pain in your knees and hips.
Black Salt Offers Some Remarkable Health Benefits
Black salt is a healthier type of salt that is hardly used. Here are a few reasons why it should be in every home.
Combat Strep Throat with These 10 Natural Home Remedies
What are the symptoms of strep throat and which natural home remedies can I use to fight it? Here is your strep throat guide.
Improve Your Mood With 10 Foods that Make You Happy!
The food we eat actually affects our mood. Eat these 10 foods more often to shoo those blues away!
Do You Know the Early Signs of Parkinson's Disease?
Memorize these symptoms, because this is a disease best caught early...
10 Beginner Yoga Poses That Help Fight Diabetes
Studies show that yoga can improve blood glucose levels. Here are 10 yoga poses you could try to help manage diabetes.
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
Increase Your Daily Metabolism With these 10 Strong Tips
A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.
Do You Suffer From Stomach Pain? Here's What it May Mean
Do you know what the underlying cause of your stomach issues are?
You'll Be A-Maized by Corn's Super Health Benefits
Corn is my favorite cereal, its just so versatile and tasty. Did you know it is also packed with many great health benefits too? Here are the very best!
This is the Healthy Way to Cooking with Oils and Fats
While the flavor an oil imparts on a dish plays an important role in what you opt for, your choice should be based on a lot more than that. These are the safest, healthiest oils and fats you can use while cooking.
14 High Blood Sugar Signs & What to Eat to Avoid Them
Many artificial and processed foods contribute to blood sugar levels increasing. Read this guide to identify 14 signs of high blood sugar.
Guide: Reap the Health Benefits of These Common Fruits
Are you aware of the health benefits of these common fruits?
I've Always Believed These Facts to Be True...
How many of the following human body myths have you come to believe? You may be surprised to discover their actual truth value.
Got Knee Problems? 8 Do's and Don'ts to Keep in Mind
Your knees take a pounding every day. So what can you do to care for them. Here are 8 do's and don'ts to maintain healthy knees.
32 Everyday Mistakes You Make That Ruin Your Skin
Our Skin is so important to our health, yet most of us are harming it every day without knowing. But you can avoid 32 of these errors by following this guide
There's a Reason Why You Constantly Need to Urinate...
Constantly having to go to the bathroom is an embarrassing problem that could interfere greatly with your life. Here's why it happens and what to do about it.
Use This Ancient Technique to Identify Underlying Body Issues
Lines, blemishes and breakouts on your face may indicate an underlying problem in the body. Here's an overview of probable causes and what to do about them.
Trim Your Thighs with these 10 Easy-to-Perform Exercises
These exercises will sculpt your legs in the right way, helping you to create curves, slim down or cut fat.
10 Healthy Foods To Ensure You Keep Your 20/20 Vision
Our eyesight is one of our most important senses. There are also foods that can actually help to ensure we maintain excellent eyesight. Here they are.
6 Reasons to Start Sleeping on Your Left Side
Did you know sleeping on your left side is beneficial for your body for many reasons? Here are 6 of them!
The Health Benefits of the Japanese Matcha Green Tea
Did you know that there are more than one kind of green tea, and that Japanese Matcha is the best?
The Secret to Achieving True Old Age...
From data collected by many studies, come the common secrets of long-living people.
11 Ways to Reduce Your Bad Cholesterol Levels
Controlling your cholesterol levels is vital to your health. Other than dieting and exercising, there are 11 more ways to hasten the lowering of it in your system.
Here's Why the Heart is a Truly Remarkable Organ...
The heart, alongside the brain, is one of the most mysterious parts of the body. Just take a look at these intriguing facts.