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I Can't Wait to Pin This Healthy Food Chart on My Fridge!
It can be hard to remember every food's health benefits. So, instead, just print out this list and stick it on your fridge. What a handy chart!
Cumin Has Unbelievable Weight Reducing Qualities
A daily teaspoon of cumin can help you lose x 3 more body fat. Learn how this miraculous spice can help significantly boost weight loss.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
5 Nutrients You Need to Help Your Eyes Stay Young
Having the right diet can go a long way to helping your eyes cope with age-related deterioration. Here are 5 vital vitamins you need, and where to find them.
Middle Aged or Older? Do You Know these 7 Golden Essentials?
After you reach 40, health and diet become SO important. Take these 7 essential vitamins to keep on top of everything, and give your health a great boost!
Craving Unhealthy Foods? You Could Be Low on Nutrients
There are many theories as to why you could be craving unhealthy food. One theory holds that it comes down to a lack of nutrients. Here's what you need to know.
WARNING: How to Avoid Harmful Cell Phone Radiation
No one knows how damaging cell phone radiation actually is, but to be on the safe side, here are 14 ways you can reduce your exposure to radiation.
God Thought Long & Hard Before Creating the Dog...
They do say dogs are a man's best friend, and there's a reason for that. They are our closest companions, and apparently God feels that way too...
8 Reasons Why You Ought to Give Yourself a Sauna Session
Did you know saunas promote some great health benefits? Check them out!
9 Amazing Reasons You Should Drink Honey Water Every Day
Did you know honey water was a great wonder drink for you?
How to Naturally Clear Milia (Milk Spots) From Your Face
The following 11 tried and tested natural remedies will help clear your skin and eliminate milk spots.
Are You Aware of the Incredible Health Benefits of Guavas?
Are you aware of the incredible health benefits of guavas? Find out here.
Don’t Mistake Plantain Leaves for Weeds. They’re Healing.
Plantain leaves aren’t weeds: They have healing powers. Learn how you can use this common garden plant to treat many everyday ailments and diseases.
Test Yourself: How Good is Your Color Vision?
Know the answer to this question once and for all - how good is your color vision?
The 6 Health Benefits That Ice Bring to Your Facial Skin
All you need are a few ice cubes to gain these 6 wonderful health benefits for your skin.
25 Health Tips We Should All Be Practising!
Our health is precious for us, and for our loved ones. By following these tiny tips and tricks, you should live a longer, healthier life.
Your Guide to Silencing Your Snoring Partner!
This is the definitive guide to stopping that annoying snoring.
An Easy Guide to Understanding High Blood Pressure
Hypertension, or high blood pressure may seem confusing at first but is a condition that can be easily managed. Read about treatments and lifestyle tips.
What is Crohn's Disease, and How Can it be Stopped?
Crohn's disease afflicts millions of people all over the world, but very little is known about it. Read on to learn about it, and see how you can stop it.
How to Get Rid of Those Annoying Leg Cramps!
How to alleviate those leg cramps.
Fight and Prevent Arthritis With these 13 Natural Remedies
There are 13 natural home remedies that can prevent the onset of arthritis or help treat it. I think everyone should know them.
A Simple Guide to Treating Your Vision Problems at Home
How to tell if your eyesight is getting worse, and how to treat it at home!
The 10 Warning Signs of Cervical Cancer
Cervical cancer is deadly and unfortunately rather asymptomatic to start with. Learn the 10 warning signs of the disease, how to prevent it and about the risk factors.
Living Happily Into Your 90s Is Not That Hard...
Life expectancy has increased and living into your 90s is commonplace, however living well requires some attention. Here are tips for fulfilling golden years.
This is How You Cure Insomnia Once and For All
Do you struggle to sleep even though you feel tired and sleepy? Read our guide for solving one's insomnia.
Dark Chocolate Is a Treat You Can Eat MORE Of - Here's Why
Now you have a real excuse for eating more dark chocolate - all you have to do is cite this article and quote the 10 health benefits written inside!
Improve Your Mood With 10 Foods that Make You Happy!
The food we eat actually affects our mood. Eat these 10 foods more often to shoo those blues away!
15 Reasons Why Vitamin D Is the Most Underrated Nutrient
Vitamin D comes from the sun, and it's important that we get enough of it for the sake of our health. Here are 15 things you need to know about vitamin D.
Soothe Your Allergies this Spring by Massaging these 6 Points
One ideal way to alleviate symptoms associated with allergies is to apply acupressure to the soles of your feet.
Do You Eat Eggs Daily? 10 Reasons Why You Should
10 reasons why you ought to eat eggs every day.
Are You Putting Your Heart at Risk with these Daily Habits?
While a healthy heart is something we all want to have, cardiovascular disease affects more than 1 in 3 adults in the U.S..Here are 16 daily habits that are bad for your heart and how to avoid them.
WARNING: Staring at Your Phone Can Lead to Spinal Injury!
As we spend more times looking down at our phone, we may actually be doing our necks some serious damage.
10 Healthy Reasons to Include More Olive Oil in Your Diet
Olive oil is unrivaled in its health benefits. Here are 10 health benefits of olive oil.
Which Bread Is The Healthiest Choice for YOU?
Today there are so many healthy and tasty looking bread choices out there. But which are best for your requirements. Here's the lowdown on 6 popular breads.
Does a Secret of Longevity Lie in This Italian Hamlet?
Acciaroli in Italy has so many centenarians that researches decided to find out what their longevity secret is. This is what they found.
Cure 9 Common Health Problems with these Honey Remedies
Reap the bountiful benefits of honey and cure these common ailments with these 9 simple remedies.
What Causes That Worrying Tingling in Your Hands and Feet?
I was a bit worried when I started experiencing tingling in my extremities, especially when I saw the amount of possible causes! This guide breaks it all down.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
Try These Home Remedies to Banish Common Health Issues
Are you aware of the strange home remedies that actually work?
Apply Pressure to These 8 Points to Alleviate Knee Pain
For pain free knees, apply pressure to the following points.
The Fascinating Reason You Feel So Awful When You're Sick
It may be logical to assume that feeling miserable is a result of the infection coursing through your body. But as this video will show you, it may not actually be the case.
9 Great Meal Ideas Recommended by Health Experts
You don’t have to struggle to think up healthy meals anymore. Discover the shortcuts to making nutritious meals in mere minutes with the help of experts' tips.
13 Reasons Your Memory May Be Failing You
Have you become more forgetful lately? There could be numerous reasons for that happening. Read on to find out 13 possible reasons why you keep forgetting.
Banish Away Bruises with These 6 Natural Remedies
Bruises are embarrassingly obvious to the whole world, as well as being awfully painful. So, it's about time you knew these natural methods for soothing them.
Sleeping On Your Left Side Has a Positive Effect on Your Health
Sleeping on your left side enhances your digestion, alleviates back pain and also reduces heart burn.
Eliminate Painful Foot Swelling with These 12 Tips
Treat your swollen feet and ankles with these 12 effective remedies.
Popeye Was Right! Spinach Is an Amazingly Healthy Food
Spinach is so rich in vital nutrients, vitamins and minerals that there are multiple health benefits to be gained from eating it. Here are 10 of the best.
10 Best Healthy Foods to Stock Your Kitchen With This Fall
This fall, make the most out of the fruits and vegetables in season. Read up on our list of 10 healthiest fall foods, together with some ideas on how to cook them.
Banish Lethargy with These 10 Fatigue Fighting Super Foods
You need never be drowsy and fatigued again with these 10 everyday energy infusing foods.
3 Different Kinds of Postural Bias and How To Remedy Them
Back pain can cause us to have flexion, extension or non-weight-bearing bias in our backs. This guide will help you remedy any bias you have and ease pain.
7 Great Hip and Back Methods for Relaxing Your Body
When we're sitting all the time, chances are we will gain unhealthy weight. However, once there is a way to use sitting to your advantage..
New VR Technology Makes 'Paralyzed For Life' Person Stand!
New successful clinical trial leads to amazing results.
5 Changes Age Makes to How We Digest Our Food
5 important rules regarding how we digest as we grow older, and how to compensate for it.
This Week in Health Tips!
Learn more ways to care about your health and well-being with these informative health tips.