1. Drink a lot of water.
2. Eat your breakfast like kings, lunch like princes, and dinner like beggars.
3. Eat more foods that grow on trees and plants and eat fewer foods made in factories.
4. Live your life according to the TEE principle: Truth, Empathy, and Energy.
5. Make time for contemplation and/or prayer.
6. Involve more game playing in your life.
7. Read more books than you read last year.
8. Sit in silence for at least 10 minutes a day.
9. Get at least 7 hours of sleep every night.
10. Take 10-30 minutes to walk somewhere each day. Smile while you walk.
11. Don't compare your life to those of others. You have no idea what their journey actually looks like.
12. Don't waste time on negative thoughts or things you cannot change. Instead, divert your energy to a positive moment in the present.
13. Don't exaggerate in your actions, keep yourself in check.
14. You don't have to win EVERY argument. Agree to disagree.
15. Don't waste your energy gossiping. It never ends well.
16. Dream more while you're awake.
17. Envy is a waste of time. You may already have all you need, but if not, envy won't get it for you.
18. Forget past events and don't remind your partners of their past mistakes. It will ruin your present happiness. The past should stay in the past.
19. Life's too short to hate people. Don't hate in vain.
20. Make peace with your own past, or it will destroy you at present.
21. No one is responsible for your happiness but you.
22. Realize that life is a school and you're here to learn. Problems are just a part of learning, but the lessons they teach will be with you for life.
23. Smile more. Laugh more.
24. Don't take yourself so seriously, no one else will!
25. Call your family often.
26. Every day give or do something good for another. Even if it's as small as holding a door for someone. Add to the good in the world.
27. Forgive everyone, for everything. At least try.
28. Spend time with people over 80 and under 6 - it will teach you a lot about what life is really about.
29. Try to make at least three people smile, every day.
30. What other people think of you is none of your concern.
31. Your work won't take care of you when you're sick. Your family and friends will. Your priorities should reflect that.
Improve your life
32. Do the right thing. It pays off in the long-term.
33. Get rid of anything that isn't useful, beautiful or brings you enjoyment.
34. When you are angry or upset, seek solitude before taking it out on the people around you.
35. Forgiveness heals all wounds.
36. No matter how good or bad the current situation is, it'll change.
37. The best is yet to come.
38. When you wake up alive in the morning, don't take it for granted - embrace it.
39. The secret of secrets in your heart is that you CAN be happy - so don't be afraid to go for true happiness.
40. Never forget to enjoy the time you have, the moment you are experiencing, and the people who share these things with you!
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
Your Sponge Is Filthy! Here's How to Properly Sanitize It
Your kitchen sponge can contain a lot of nasty bacteria. Click here to learn how to properly sanitize it!
In Search of Happiness? Keep These Tips in Mind
What stops you from living a happy life? Find out here.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
Who Knew Vick's VapoRub Was SO Versatile?
Is there any product in your medicine cabinet that is more versatile than Vick's VapoRub? Here are 7 innovative ways for you to use it.
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
May These Words Inspire You as Much as They Did For Me
Truly inspiring! It only takes one person to change the world.
The History of the Statue of Liberty and Its Symbolism
The history behind the Statue of Liberty and the poem that has come to symbolize it,
The Smart Person's Guide to a Happy Life...
The smart principles we all need in our life provided in 19 smart sayings and pieces of genuine advice that have always been true.
Spiritual Teacher Explains: How to Connect Your Awareness
In this lecture, Yongey Mingyur Rinpoche, a spiritual Buddhist leader from Nepal, will explain how to connect to your consciousness to achieve personal results.
An Important Message: Don't Be Anyone but You
You, my friend, are unique. Not only to me, but to the whole world as well. Your uniqueness is one of the things I truly treasure in you.
Learn This Lesson To Appreciate What You Have
Instead of trying to chase what we don't have, we should take a moment to appreciate what we do actually have. Read this wonderful lesson.
For a Better Relationship, Share These Compliments
In every relationship, there are ups and downs, so it's important to remind our partners that we appreciate them with a few simple yet significant compliments.
10 Short Stories With a Beautiful Message
This collection offers you 10 beautiful and inspiring short stories that shed a light on real-life questions, and serve as a great way to remember what truly is important in life.
Inspiring! Change the World by Making Your Bed
We are sure you will be motivated after listening to what this man has to say!
These Quotes Will Inspire You to Be Who You Want to Be
A little motivation goes a long way. Let these quotes inspire you!
The Secret to Happiness: An Old Monk's Advice
A wonderful TED talk about the easy road to happiness, and how anyone can attain it.
This Beautiful Tale has a Strong Lesson to Teach Us All
This inspirational tale tells the story of a young woman who got advice from a wise old storyteller. This moral is one we can all learn from.
You Won’t Believe How Body and Mind Change Every 7 Years!
Philosopher Rudolf Steiner divided life into seven-year stages, and his conclusions about each stage can tell you a lot about our past and future.
How To Avoid and Deal With Emotional Blackmail
Emotional blackmail can be very tough to live with. Educate yourself to see the signs of emotional blackmail, as well as learn how to avoid it altogether.
Life Everlasting: A Beautiful Story With a Moral...
A beautiful story of a boy and his grandfather, which gives us something to think about...
Beauty Is Captured in these Romantic Words by Robert Burns
Love is depicted beautifully in this poem by Robert Burns.
Have You Heard This Beautiful Old African Story?
This old African story hits home in a way that you would never expect it to...
16 Things You Need to Say Goodbye To As You End the Year
Here are a few things you may need to forget as we welcome a new beginning.
Here Is a Blessing From Me to You, My Friend
May these simple, yet sweet words put a smile on your face.
I Know the Recipe for Happiness: Practice These Habits!
Perhaps the best way to learn happiness is to study the habits of the happiest people. Here are 8 things they can teach all of us.
These 3 Daily Choices are Behind 90% of Our Success
By making these choices a daily practice and cultivating healthy habits as a result, we can achieve any ambition that resides within us.
Fascinating: When an Old Soldier Meets a Young One
In this video, we have an old soldier and a young soldier bridging the gap and talking about how each one of them perceived war and his role in it.
There's No Message as Important as This One...
This message will inspire you to live the life that you truly want to live.
Have a Calmer, Easier Life By Following These 10 Tips
Read these 10 points to find a way to an easier, happier life.
This Beautiful Story Shows Who the Real Heroes Are
This video touched me so deeply, and I know it will do the same for you. This video brings to light the real heroes of every day life.
These Quotes Will Remind You How Blessed You Really Are
How many times have you looked to the future to find happiness? These quotes will encourage you to appreciate all that you currently have.
Inspiring Words! Give Yourself the Things You Deserve
In order to celebrate life and its blessings, you need to allow yourself to do these important things.
13 Quotes From the Greatest Minds of the 20th Century
13 memorable quotes by some of the 20th century's most outstanding figures
Tailing the Cat: A Timeline of Black Cats' Misfortune
In this article, we are tracing the timeline of black cats and luck.
When Things Go South, Remember These 20 Universal Truths
When things look bleak and hope feels like a distant memory, remember these 20 inspiring truths that all of humanity shares.
WATCH: Stop, Take a Minute, and Remember...
If you're going through a rough patch, remember to take a second, breathe and reminisce...
13 Signs That You’re Wasting Your Life Away
If you've not yet fulfilled your dreams maybe it's time to take a good look at your life, are you making these13 mistakes?
This Video Teaches Something Everyone Should Learn...
Some deeds create a ripple that can cross even the distance of years. A beautiful video with an even more beautiful message to us all.
Do Your Friends Deserve Thanks? Send Them a Cute Greeting
Your friends are probably your greatest treasure, so why not let them know with a cute and fun animated cards?!
I Want to Share These Quotes About the Future with You
The best way to face the future is to understand that the past is the past. Here are some illuminating quotes that bring this truth home.
A Zen Tale: This Story Taught Me a Great Life Lesson
Everyone of us will be able to relate to this story.
The Wise and Beautiful Words of Princess Diana
Proncess Diana is remembered for her grace, compassion, and generosity. These are her most powerful words.
Get Inspired by Dr Dyer's 6 Life-Infusing Essential Ethics
When I am spiritually lost I return to Dr. Dyer's 6 essential principles for living a spiritually wonderful life. The 6 fruits of his wisdom are ...
These Photos Will Make You Smile...
These photos are bound to make you smile no matter your day, we hope you enjoy them!
Dealing with the Loss of a Spouse: How to Proceed
Losing a loved one is a most devastating event, and there are many ways of overcoming the grief. Here are some things to consider to help you through mourning.
The Unexpected Differences Between the Rich and the Poor
The following story will leave you wondering about the real differences that exist between the rich and the poor.