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Here's a Quick Guide to Instantly Clearing a Blocked Nose
Got a congested nose? Remember these priceless tricks and thank us later!
3 One Minute Tricks to Fix Your Nightmare Back Pains
Do you have back pain as a result of prolonged sitting? Here are 3 easy techniques you can try anywhere.
A New Way of Fighting Diabetes Has Been Found
Diabetes is one of the worst epidemics that humans have experienced in their history, but now there's a new way of fighting the illness. Watch this video.
Our Interactive Guide to Cleaning Every Room in the House!
Hate cleaning with a passion? Well, luckily for you, this wonderful interactive guide will teach you how to speed-clean every room in the house.
VIDEO: 5 Easy Tips for Dealing with Mold and Mildew
Here are 5 wonderfully simple homemade mold killers you can put together yourself.
Mold Will Be a Thing of the Past With These Home Remedies
Mildew and mold are pesky household invaders. Here are 5 easy ways to get rid of them using just natural household ingredients.
These Dancers & Acrobats Put On an Incredible Show
These two dancers slash acrobats are beyond amazing...
I Want to Share This Old Man's Advice with You
This old man knew how to face up to live and be happy. Here's his story.
8 Foods That Are Damaging Your Most Important Organ!
Did you know that certain foods are, in-fact potentially hazardous to our brain's healthy functions?
This is What Blood Pressure is Truly About...
A great video that explains what blood pressure is and how it works.
This Easy Stretch Will Repair Your Bad Posture Problem
Did you know you can remedy bad posture with just a simple little stretch? Here's how. Give it a try: your back will thank you!
The Real Truth About White Bread You May Not Know Yet
Who knew something so common could be so dangerous for our health?
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
12 Reasons Why Frequent Intercourse Improves Your Health
Sometimes we just an excuse to do it. Will 12 do?
The Sweet Health Benefits of Sweet Potatoes
Sweet potatoes don't just taste great in any meal, they are also one of nature's gifts to our health.
8 Reasons Why Adding Pineapple to Your Water is Beneficial
Did you know that by adding pineapple to your water, you'll be doing some great things for your health? Here's why!
This Week in Health Tips!
A great variety of health tips to improve your overall well-being.
Learn to Treat the 10 Most Common Household Injuries
Did you know that the majority of accidents occur at home? Then you should also know the 10 most common ones and how to treat them.
12 Dietary Changes That'll Make You Feel Better Right Away
12 Dietary Changes you can make to start living better.
10 Reasons Why Power Naps Are Extremely Good For You
Napping isn’t just for children anymore. Research has found short naps are restorative for both the mind and body.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
These 7 Symptoms May indicate an Unhealthy Gut
These seven signs may indicate an underlying issue in your gut. Here's a lost of symptoms you should be on the lookout for and how to reverse the issues of an unhealthy gut.
12 Ways to Use Lavender Essential Oil for Better Health
12 ways you can use lavender for better health.
Neuropathy: A Complete Guide for Prevention and Treatment
Our full guide to one of the worst and most common nerve problems - neuropathy.
Are Greasy, Fatty Foods Good for Your Health After All?
The days when doctors told us to avoid bacon, butter and full-cream milk are long gone. Not only that, but fatty food may actually be good for your health!
7 Herbs You Should Really Use to Boost Your Health
Here is a list of 7 very common herbs and spices and their health benefits.
6 Sugary Condiments You Need to Cut Out of Your Diet
These much loved condiments need to be stopped, because they are dangerously sugary and pose great risks to your health. Read on to learn more.
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.
The Surprising Medical Benefits of Garlic
The amazing powers of nature's natural cure to a variety of diseases and conditions - garlic!
7 Things Your Eye Color Can Reveal About Your Health
Your eye color can indicate your risk for certain diseases or predict how well your body can handle pain or alcohol.
These 8 Surprising Factors Can Increase Your Blood Sugar!
Many factors can increase our blood sugar levels. Read this article to find out what to avoid and how to keep your blood sugar in check.
Make Cracked Heels a Thing of the Past With These Remedies
These 14 excellent home remedies will ensure that your feet are back in tip-top shape in no time at all.
You'll Have Super-Fresh Breath With This Natural Mouthwash
Instead of just pretending to freshen your breath, you can make your own mouthwash at home using natural ingredients that will clean your mouth thoroughly.
THIS is Why Fruit is Good For You
This great cheat-sheet of fruit power should be on every refrigerator door.
These Hormones Have a Huge Impact on Your Weight & Health
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
A Simple Desk Can Be Used for Many Healthy Exercises...
17 healthy stretches you can do while at your desk.
Secondary Sugar: The Addictive, Hidden Poison of Our Age
Primary sugar is healthy and necessary, but added secondary sugar is dangerously addictive. This Ted-Ex special shows how we can change the food industry.
8 Reasons Why Drinking Ice Water is NOT a Healthy Habit
Ice water is wonderfully refreshing, especially on a hot summer's day, however there are some hidden dangers of drinking it. Read on to know more.
12 Myths About Diabetes that Are Not True At All
There are lots of untruths that surround diabetes, a shame seeing as the disease is so prevalent. Here are 12 far too common myths about diabetes debunked.
The Wonderful Benefits of Adding Raw Honey to Your Food
There are many Benefits to Adding Raw Honey to Your Food
The Truth About the Medical Secrets of Amazon Tribes...
Mark Plotkin spent years among the tribes of the Amazon and he has some fascinating secrets to share.
A Comprehensive Guide to the Glycemic Index (GI)
What is the Glycemic Index, and why is it so important to know about it?
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
Can Taking Multivitamins Do More Harm than Good?
Half of Americans today regularly take vitamin supplements, but could regularly taking multivitamins do more harm than good?
Are They Depressed or Just Sad? A Guide to Help a Friend
This guide explains how to deal with a loved one who is going through depression.
12 Foods that Will Fight to Keep You Young!
12 foods that will help you fight the symptoms of ageing.
10 Important Benefits of Yogurt You May Not Know of...
You should know just how many things yogurt can actually do for you...
Pair These Super Foods Together For Massive Health Benefits!
Pairing certain foods together can hugely increase the health benefits they provide for you!
When Pain Strikes, Swap Your Pills for these 12 Natural Oils
These 12 essential oils work wonders whenever I am suffering with muscle pain, migraines or sciatica.
Pumpkins Are Much Healthier Than You Ever Imagined...
There's a whole myriad of ways that pumpkins can improve your health. Here are 11 reasons why you should include pumpkin in your diet right now.
IMPORTANT: The Early Signs of a Stroke!
Identifying a stroke in time is extremely important. Do you know the different signs?
15 Things Your Fingernails Can Tell You About Your Health
The state of your fingernails can reveal a lot about your health. These 15 changes in your nails' appearance can help you understand your body better.
8 Important Reasons Why You Should NOT Be Skipping Breakfast
"Breakfast is the most important meal of the day" - you've heard it before, but here's proof to why it is true.
8 Myths About Alcohol and The Truth Hidden Behind Them...
There are a number of myths about alcohol that we have researched and decided to debunk for you in one helpful post!