Calm breathing is a technique that many people have found to be life-saving in stressful situations. Although stress can help us focus better at times, too much of it is likely to make us feel faint, unwell, or even hyperventilate. This is harmful to our health, in turn making it more difficult for us to concentrate on our important tasks. This breathing exercise will only take a few minutes of your time - watch the video below to learn how to do it!
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How to Increase the Amount of Oxygen in Your Blood
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Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
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An EASY Step-By-Step Guide to Self-Pop Your Whole Back
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Here Are 12 Easy Ways to Get 10 Minutes of Exercise a Day
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10 Wise Plumbing Tips From a Professional Plumber
Here are ten brilliant tips that can save you heaps of time and money when you've got plumbing problems at home.
This Non-Toxic Spray Will Keep Your Grandkids' Toys Clean
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16 Heaven-Scent Plants That’ll Make Your Home Smell Divine
This article contains a list of 16 divinely-smelling plants that can be grown indoors or outdoors.
Why You Need to Avoid Palm Oil Right Away
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A Must Have Kitchen Cheat Sheet to Help With Any Recipe!
Simple fact sheets that will turn any cooking job easier to understand.
How to Deal With Combination Skin That's Both Oily and Dry
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20 Ways to Use Lemons You Never Knew About
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Make One of These Magical Glass Terrariums at Home!
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8 Pressure Points for Improving Memory and Concentration
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Avoid These 13 Domestic Chemical Reactions and Be Safe
There are certain chemicals and substances that shouldn't mix together, because the result could be catastrophic. Make note of these 13 combinations now.
GUIDE: Learn 3 Proven Problem-Solving Methods
Your ability to solve problems, or lack thereof, has a great bearing on whether you can be happy and successful. Try these 3 problem-solving methods.
I Can't Believe I Never Knew About these Food Hacks
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These Remedies That Get Rid of Facial Hair Actually Work
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25 Ways to Keep Your Garden Healthy and Thriving
We've collected some great tips for maintaining a healthy garden that will help you every day.
This is How You Should Be Storing Your Groceries!
This fantastic guide will help you store all your groceries in the smartest way possible.
9 Body Language Mistakes You Don’t Even Know You’re Making
most communication between people is through body language, make sure you're not conveying the wrong messages by avoiding the 9 mistakes.
Why Your Consumer Brand Loyalty Can Backfire
It happens to all the consumer goods you can imagine...
Know Your Kitchen Tools - the Uses for Every Type of Paper
Learn when to use (and when to avoid) each type of kitchen paper, aluminum foil, cling film, and all other wrapping mediums.
These Fun Games Will Help Boost Your Memory
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This DIY Food Dispenser Will Transform Your Pet's Life!
A great way to ensure your pet is getting the right amount of food.
How to Distinguish between Chinese, Korean, and Japanese
After reading this guide, you'll be able to tell the Chinese, Korean, and Japanese languages apart!
40 Incredibly Useful Things You Can Do with Vinegar
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A Quarter & a Cup of Water Lets You Know If Food Is Safe
Learn this odd trick to know if your food is still good to eat by using a quarter and a cup of water. It's ingenious and incredibly simple.
How to Clean 'Dry Clean Only' Clothes at Home
Dry cleaning can be a huge hassle, as well as quite the expense, which is why it is so much better to do it yourself at home...
Solve Common Issues With Your Clothes Using These 20 Tips
Keep your clothes in perfect condition with these nifty tricks!
6 Handy Ways to Open a Bottle WITHOUT a Bottle Opener
Want to enjoy your bottle of beer but can't find the bottle opener? Don't worry. Try these clever hacks.
15 Great Tips for Cleaning Those Hard-to-Reach Spots
Have you ever skipped cleaning places and things around the house that were just too difficult to clean? Well, we have just the tips to help you with these spots!
Here's Why You Should Never Wear Shoes Inside Your House
Here are 7 reasons why you should get into the habit of taking your shoes off before you enter your house!
How to Make an Effective Cough Remedy Using an Orange!
Oranges are a great source of vitamin C that helps strengthen the immune system, but did you know there is a way to make it an effective cough medicine?
Where is YOUR Dog From? The Full Dog Breed Compendium
The complete guide to dog races by country!
Can't Seem to Find a Good Pillow? This May Be Your One
You may be on the verge of settling for a pillow that is less than optimal for you, but we can suggest an alternative - buckwheat pillows.
9 Uncommon Ways to Use Oatmeal in Your Home
Oats are so useful outside the kitchen too!
Tea Is Much More Than a Drink. It Has MANY Other Uses!
Tea isn't just for drinking, it's one of the most helpful materials in the house!
7 Mistakes We Generally Make While Arranging Furniture
Here's a look at some furniture arranging mistakes you should always avoid and how you can fix them.
This Is Why You Should Never Throw Away Your Lemon Peels
25 reasons why you should definitely keep your lemon peels.
The 7 Best and 7 Worst Foods to Buy Canned
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Who Knew That Aluminum Foil Had So Many Extra Uses?!
How much use do you get out of your aluminum foil roll? Not much? Here are 16 extra uses you have probably never heard of.
11 DIY Lamp Shades That’ll Brighten Up Every Home!
Lighting makes all the difference in a house's atmosphere but is usually super expensive. now you can make your own lampshades at a fraction of the cost!
12 Home Maintenance Mistakes I Wished I Knew Earlier
Care to find out if you’ve fallen prey to some of these home maintenance myths?
Easy Tutorial: How to Fix a Running Toilet
In this tutorial, you'll learn, in the most straight-forward and practical way, how to fix a running toilet.
Your Toothpaste Can Be More Harmful Than You Think
Stop using toothpaste that fills your body with nasty chemicals, and try making one of these natural versions instead.