The Many Great Mental Health Benefits of Nature Therapy
Ecotherapy, also known as nature therapy, is a wonderful practice that helps promote mental healing. Let’s learn more about it.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
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Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
10 Creative Ways to Sneak More Walking Into Your Day
Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!
MPORTANT: 7 Stomach Germs You Need to Avoid and How!
Guide: Understand what these common germs do and how to avoid them.
14 Morning Mantras You Should Say to Yourself Each Day
Make it a habit to let these beautiful and meaningful mantras resonate in your soul every morning.
How to Best Enjoy and Appreciate Our Alone Time
we sometimes forget that it's okay and healthy to be alone and get away from the crowd a little.
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This Short Film Will Bring a Tear to Your Eye!
Watch this short film about homelessness. Heartbreaking!
I Read These Words to Uplift Myself...
May these beautiful words remind you how precious life truly is.
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This Video Captures the True Essence of Christmas
This Christmas, remember to show someone that they are loved, no matter how far away from you they may be.
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Struggling With Emotions? Learn How to Heal Yourself
This brilliant talk explains just how to take care of your emotional health yourself.
The Wisdom of Africa: Beautiful and Ancient Proverbs
Thanks to its rich oral tradition and seemingly timeless history, it's inevitable that the African continent would come to be the originator of these wise words
Guide: How to Become a More Consistent Person
Follow the 3 steps below that will improve your life on several levels and help you persist all the way to success.
These are the Prayers I Owe to my Best Teacher, Mother Earth
Our planet can teach us so much more than science - there are some significant meanings nested in its nature, which we can learn so much from.
30 Inspiring Quotes About the Importance of Time
These profound quotes about time will make you grateful for every second.
11 Things We Should Stop Doing in This Life
These quotes will teach you that you cannot wait for the perfect moment to enjoy each day.
These Beautiful Quotes Will Inspire You to Pick Up a Book
Are you an avid reader? Or maybe, on the contrary, you haven’t picked up a book in a while? These 18 beautiful quotes will surely make you crave a good book
Avoid Stress Eating With These Useful Tips
Does stress make you skip meals or eat more unhealthy snacks and foods? This is a very common problem, and here is how you can get rid of it...
3:35
Watch: Let Go of Old Grudges and Learn How to Forgive
Social life would be close to impossible if we could never find space within our hearts for forgiveness. Find out how to start forgiving more here.
The History of the Statue of Liberty and Its Symbolism
The history behind the Statue of Liberty and the poem that has come to symbolize it,
I Wish I Knew These Things Many Years Ago...
I wish I had discovered these skills and tips a lot earlier in life.
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Touching: Man Helps Penguin Overcome Her Fear of Water
Watching this little penguin battle her fear of water and learn to swim in the ocean again is simply magical!
12 Principles For a Good Life By a Great Thinker
Follow these 12 principles to live a good, healthy life.
12 Habits That Will Help You Gain Respect and Admiration
We all have moments in life where we feel like the whole world is just ignoring us, but if you adopt the following habits, you'll see things quickly change ...
Voltaire's Quotes Are So Witty That It Hurts!
Throughout Voltaire's immense body of work, there lie plenty of important and memorable quotes, and here are 15 of his finest.
It’s Not a Myth: Why You Want to Avoid Going to Bed Angry
'Never go to bed angry' turns out to be more than just a hackneyed saying. These are 5 very real reasons that explain why going to bed mad is harmful.
13 Remarkable Photos of the World's Unsung Heroes
Here are 13 striking examples of everyday heroes who are truly an inspiration to us all!
18 Wholesome Messages Found in Unexpected Street Corners
We found these inspiring street messages that will help lift you up.
I Wanted to Wish You A Good Night and Ask You…
If you look at your partner just before you lay your head to sleep hoping to make an appearance in their dreams - you'll relate to this classic by Doris Day...
12 Memorable Quotes Virginia Woolf Left Us
A brilliant writer and a feminist when feminism was still taboo, Virginia Woolf inspired a whole generation. Here are 12 of her most memorable and profound quotes.
I Have 8 Beautiful Things to Tell You About Love...
8 wonderful quotes about the inspiring emotion of love. We are sure you'll agree with these.
Beautiful Story: The Suspended Cup of Coffee...
While having some coffee in a small cafe, one man learns how a small act of kindness can have a big impact on someone's day.
When Life Gets the Best of You, What Do You Tell Yourself?
The words you say will have an impact on how you handle difficult situations.
A Poet's Deep Writing Still Resonates Centuries Later...
The poet Hafiz wrote beautiful poetry. His wise words are still relevant today and offer an inspiring perspective on life.
This Poem Will Help You Find Purpose
Reach out to friends with this poem about the strength within and the courage to be yourself.
Inspiring: 10 Things We Can All Learn from Trees...
Arbor day and similar holidays allow us to remember the beauty of trees, but it is also an opportunity to learn a lesson or two about life.
Relaxed Mind: 6 Enjoyable Meditation Techniques
Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!
Have You Read These 6 Beautiful Poems About Aging?
Approaching one's winter years is a topic most poets are drawn to. Read what they have to say about growing old right here.
10 Inspiring Quotes to Get You Through the Day
These quotes will remind you that your bad day will soon pass and better days are yet to come.
A Beautiful Poem About What REALLY Matters in Life
Overcome self-doubt with this touching poem about the essence of who we are...
Egyptian Pantheon: 11 Powerful and Fascinating Gods
In this article, you will learn of 11 of the most powerful, lasting and popular gods of Ancient Egypt.
What is the Karpman Triangle, and Is it Affecting You?
Learn what the Karpman Triangle is and how it may be harming your family's relationship with each other...
Yes, You Really Do Lead a Blessed, Rich, and Lucky Life
To take a moment to step back and consider the wonderful things life bestows will do you the world of good. Here's your chance.
8 Beautiful Quotes By the Great Artist Frida Kahlo
An artist with a soul so deep, Frida Kahlos, uttered words that had an impact on the world that can be felt to this day. Here are 8 of her most memorable quotes
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6 Lessons from Buddhism to Help You Change Your Life
These powerful Buddhist teachings will help you overcome fear and transform your mindset.
15 Wise Irish Proverbs Full Of Humor and Love
Proverbs and sayings accompany us through life and reflect on our life and culture. Here are 15 Irish proverbs I'm sure you've never heard.
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