One of the cruel ironies of life is that delicious food is loaded with calories. As we age it gets more difficult to lose weight and crash diets inevitably fail. Eating healthy is one answer but sometimes you want a treat. This guide shows you how much exercise you will need to do in order to lose the calories. |
H/T: acidcow.com
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When a sweet tooth strikes, this is the dessert to make! No oven is needed.
Make 8 Super-Simple Yet Healthy Treats
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4 Heavenly Chicken Soups to Spoil Yourself with This Winter
Chicken is a common soup ingredient because of its ideal tenderness and taste. Presenting 4 of the many irresistible ways to make the chicken soup of your dreams.
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Love Ginger Ale? Maybe It's Time You Made Your Own...
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A Fool-Proof Chili Recipe for Winter Nights!
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What Would You Pay For the Best Bottle of Scotch On Earth?
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Vegetable and plant-based meat substitutes that are juicy, savory and rich in proteins and vitamins.
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This Spice Cheat-Sheet Gives the Full Delicious Picture
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Make Delicious Meatloaf Using This Simple Recipe!
This recipe teaches you how to make the most tender, most delicious meatloaf that you have ever had.
What EVERYONE Should Know About Fruits and Veggies
Amazing facts you probably don't know about the best things we should all eat every day.