9 Microhabits That Make Weight Loss Sustainable

Real, lasting change doesn't require an all-or-nothing mindset. In fact, the most sustainable way to transform your health is through microhabits.

Age-Related Macular Degeneration: How to Treat It

The diagnostic methods, the importance of early detection, and new treatments that are changing how we manage this disease

The Silent Bite: Chagas Disease Spreading in the USA

In recent years, the narrative surrounding Chagas disease in the US has shifted significantly...

How to Treat Therapy-Resistant Depression

Depression that fails to improve after two adequate trials of antidepressants from different drug families has a name: treatment-resistant depression.

All About the Symptoms of Ulcerative Colitis

People with ulcerative colitis may also experience rectal or abdominal pain, persistent muscle spasms, and cramping. Symptoms tend to alternate between periods of remission and flare-ups. Flares can occur weeks apart to years between episodes.

Why Half of Colorectal Cancers Now Occur in Younger People

According to a major new report from the American Cancer Society (ACS), colorectal cancer — once considered largely a disease of older adults — is now striking younger people at rates that have experts genuinely alarmed.

Norovirus Cases Rise This Season: What You Need to Know

Cases of norovirus, commonly called "winter vomiting disease," are spreading across the United States earlier than usual this season, with levels rising since mid-October according to wastewater surveillance data.

These 8 Infusions Are Natural Medicines For Many Problems

If you want to start the morning in a tasty and healthy way, try these wonderful tea infusions that treat many common health problems.

Guide: How to Boost Collagen and Preserve Your Skin

When it comes to maintaining youthful, healthy-looking skin, collagen sits at the top of the list. In this article we look at why that is and how it can be boosted for healthier, younger-looking skin.

Is Your Fatigue a Big, Red, Warning Sign?

A feeling of mild fatigue that passes after a while is quite common – but it turns out that if it strikes you too frequently or persists for a long time, it may predict some significant dangers.

What You Need to Know About the New Weight-Loss Pill

If you've been hearing a lot about GLP-1 medications like Wegovy and Ozempic but were put off by the idea of weekly injections, there's some exciting news.

Can What You Eat Raise Our Risk of Parkinson’s?

An extensive American study has found that daily consumption of ultra-processed foods—such as snacks, hot dogs, sugary drinks, and packaged pastries—may double the risk of developing early neurological symptoms linked to Parkinson’s disease.

Does Eating Fruits and Vegetables Lead to Lung Cancer?

Before you toss out your apples and broccoli, though, let's take a careful look at what this research actually found—and what it doesn't tell us.

16 Magnesium-Rich Snacks to Eat on the Go

Magnesium deficiency can lead to sore muscles, body tightness and constipation. These are foods rich in magnesium you can consume.

Manic Episodes in Seniors: What You Need to Know

This article is a guide for family members, caregivers, and older adults themselves. We'll walk through what a manic episode actually looks like in seniors.

These are the Foods Leaving Microplastics in Your Brain

Microplastics have officially crossed a new line: Our brains.

This Study Reveals the True Dangers of Aspartame

There have been many debates whether aspartame is safe to consume. This study has shown that it isn't and can even increase your risk of getting certain cancer.