1:27

Straw Breathing: A Quick Way to Lower Your Anxiety!

Therapist Julia Harkleroad demonstrates an anxiety-reducing technique called straw breathing.

6:51

Easy Exercises to Strengthen Your Memory

Qi Gong is an ancient Chinese practice that can help improve memory. Find out how...

4:52

What Would Happen to Our Bodies if We Didn't Drink Water?

Watch: What role does water play in our body and how much do we actually need to drink to stay healthy?

5:44

Health Lesson: Why Too Much Water Can Kill You

Why is is that drinking too much water can kill you and how we can prevent such a danger? This video will tell you all about it.

10:23

These True Body Facts Will Certainly Amaze You

Watch this informative video to find out some amazing and unique facts about the human body that you didn't know yet.

11:25

10 Popular Health Hacks That Do More Harm Than Good

It’s time to stop falling for these fake health hacks!

13:15

The BEST Exercises to Relieve Bunion Pain

These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.

12:29

Health Problems Your Feet Might Be Telling You About

Pay close attention to your feet. They might be telling you about some hidden health issues.

23:45

Yoga Moves That Can Help Relieve Migraines

This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines

9:23

Mystery Revealed: Why Some Don’t Get Bitten By Mosquitoes

Mosquito bites are more than just a mild annoyance and it's very useful to know what may attract these buzzing pests to avoid mosquito bites

3:59

The Many Benefits of Eating 1 Crushed Garlic Clove a Day

Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.

14:14

Expert Nutritionist Tackles Your Most Burning Diet Q's

Nutritionist Dr. David Katz is here to answer real diet questions from the internet.

6:44

A Little-Known Way to KILL Cancer...

Can vitamin D help protect against cancer? Find out…

4:29

What’s the Difference Between Depression and Sadness?

A video describing clinical depression, its attributes and how to help depressive individuals.

7:36

Relax Your Hands and Relieve Pain With This Easy Method

Follow the steps in this video tutorial to give yourself a relaxing hand massage. This massage is perfect for relieving tension and pain in the hands and wrists.

3:48

3 Easy Exercises to Alleviate Light-Headedness

If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.

7:02

New Research Shows Surprising Way to Repair Damaged Nerves

This common deficiency could be damaging your nerves.

4:16

Is Stress Changing Your Brain? Here's How it All Works!

Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how you can overcome it!

14:38

Surprising Symptoms of Poor Digestion You Didn't Know

Understanding these signs can help you take the right steps toward better gut health.