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This Ice Cube Method Can Cleanse You, Body and Soul
It's amazing what a simple method like this can do for your body and soul. All you need is an ice-cub to make use of this ancient Chinese medical technique!
These Are the Most Important Pressure Points in the Hands and Feet
Learn the most influential and important pressure points located on your hands and on your feet.
4 Reasons Why You Should Eat More Apples
It is said that an apple a day will keep the doctor away. Let's take a look at the reasons why.
Forget Olive Oil, it's the Leaves Where the Power Lies
Olives and olive oil are on everyone's shopping lists. But what about olive leaves? Here we list 10 health benefits to be had from olive leaf extract.
9 Seeds That Will Make a Real Difference to Your Diet
We all know we have to eat our fruit and veg, but what about seeds? Here are 9 seeds you don't want your body's healthy to miss out on.
18 Reasons Why You Should Always Keep Epsom Salt at Home
People often add Epsom salt to their baths. However, it has many other uses and health benefits - here are 18 of them!
Worried About Your Posture? Try These 3 Simple Exercises
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
Two Famous Women Battle For a Place In Heaven (Funny)
Dolly Parton and Queen Elizabeth are dueling it out for a place in heaven, but who of these two famous women will be allowed the privilege of entering?
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
Middle Aged or Older? Do You Know these 7 Golden Essentials?
After you reach 40, health and diet become SO important. Take these 7 essential vitamins to keep on top of everything, and give your health a great boost!
WARNING: Is Your Water Supply Contaminated with Lead?
Lead can have some serious effects on your health. Are you aware of them?
Stock Up on House Plants and Gain Many Health Benefits
House plants offer a wealth of heath benefits that will make you want to add some green to your home!
These 7 Types of Pain Should NEVER Be Ignored
The human body has inbuilt warning mechanisms, with certain types of pain in particular requiring our utmost attention. Here are 7 of the most significant.
9% of People Have a Brain Aneurysm: Here's How to Spot It
90% of American's are sure what a brain aneurysm is, yet this is a very common affliction. So here's what you need to know and how to spot it coming.
Suffer From Stomach Gas & Bloating? This Guide Will Help
A helpful guide on how to treat gas and bloating.
11 Traditional Home Remedies from All Over the World
These home remedies have sprung up over many centuries from all corners of the globe, and now you can try them out yourself.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
Use This Ancient Technique to Identify Underlying Body Issues
Lines, blemishes and breakouts on your face may indicate an underlying problem in the body. Here's an overview of probable causes and what to do about them.
Health Guide: How to Treat Neck Pain At Home
Getting rid of that pain in the neck by yourself
Do You Eat Food that Protects and Heals Your Skin?
These 6 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
6 Health Symptoms Your Ears Want You to Be Aware Of
Your ears can potentially provide clues about the state of your general health.
I Started This Exercise Guide and My Balance Improved
Practicing these exercises will help maintain your balance and keep you from falling over.
Bone Spurs: What You Need to Know...
Take care of your bones and joints by being aware of this bone condition, especially if you already suffer from bone problems.
Improve Your Circulation with These 12 Easy Exercises
Blood circulation is so important, and here are 12 easy stretches that can really make a difference.
The Most Important Information About Fruits and Vegetables!
This chart should be printed and hanged in every kitchen in the world.
Over 40? This 10-Minute Core Workout Will Help Build Strength
Get the most from your core workout in just 10 minutes with these 4 moves for 40+.
Heart Attack Signs You Definitely Should Pay Attention to!
Read these signs and symptoms of a heart attack, so should the eventuality ever arise, you're prepared.
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!
10 Remedies for a Slow Metabolism: You Can Lose Weight!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
7 Foods That Will Make You Feel Healthier & Happier
Not all foods will make you feel happy, joyous and healthy - but these 7 will!
Cleanse Your Body With 1 of 10 Great Detox Bath Recipes
These detox bath ideas will leave you feeling energized, relaxed and peaceful as well as ridding your body of harmful toxins.
Get Rid of a Stiff Neck Naturally in Just 90 Seconds
Take a look at several great stretches that you can try that will alleviate a stiff neck.
Avocados May Be the Best Thing That's Happened to Me...
Avocados are delicious, but you might not know just how many health benefits they bring to your plate too...
The 10 Most Common Symptoms of Lung Cancer
Lung cancer is one of the most dangerous types of cancer there is, so catching it early is very important!
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
15 Reasons Why Vitamin D Is the Most Underrated Nutrient
Vitamin D comes from the sun, and it's important that we get enough of it for the sake of our health. Here are 15 things you need to know about vitamin D.
I Never Knew Combining These Common Foods was So Healthy!
With just 3 common foods - apples, carrots and beets - you can create a drink that will revitalize and protect you each and every day!
This Important Information Can Help You Identify a Stroke
These four simple steps can help you learn how to identify a stroke and save someone's life.
Alzheimer's Disease Has 10 Warning Signs You Should Know
The 10 most important early warning signs of Alzheimer's Disease.
These Two Ingredients Combined Have Many Health Benefits
Honey and cinnamon are two wonderful ingredients that can be used for many health benefits.
These 7 Symptoms May indicate an Unhealthy Gut
These seven signs may indicate an underlying issue in your gut. Here's a lost of symptoms you should be on the lookout for and how to reverse the issues of an unhealthy gut.
Can Taking Multivitamins Do More Harm than Good?
Half of Americans today regularly take vitamin supplements, but could regularly taking multivitamins do more harm than good?
I Can't Wait to Pin This Healthy Food Chart on My Fridge!
It can be hard to remember every food's health benefits. So, instead, just print out this list and stick it on your fridge. What a handy chart!
14 Foods That Act Like Natural, Powerful Medicine
Instead of taking pills for every little thing that ails you, try some natural substitutes that will reduce your dependence on chemicals
Pair These Super Foods Together For Massive Health Benefits!
Pairing certain foods together can hugely increase the health benefits they provide for you!
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. This is how you fight it.
19 Natural Remedies to Significantly Lighten Age Spots
Removing age spots is far from impossible - in fact there are a number of ways to go about it. Here are 19 home remedies to significantly lighten age spots.
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
This Simple Drink Will Cleanse Your Liver & Give it a Boost
Give your liver the boost it needs with these two simple ingredients.
Apply Pressure to These 8 Points to Alleviate Knee Pain
For pain free knees, apply pressure to the following points.
These Baby First Aid Tips Could Save Your Little Ones' Lives
You ought to save this for when the unexpected happens!