How could your dental and heart health ever be connected? Well, according to new research conducted in England, there is a rather strong connection between the ways you care for your pearly whites and your chance of suffering a heart attack.
Image: maen_cg / freedigitalphotos.net The study, conducted by the Scottish Health Survey, examined over 11,000 individuals of all ages to identify a possible correlation between dental and heart health. Along with information on their dental bill of health, the subjects were asked to provide information about their other lifestyle habits, such as smoking, physical activity, and health routines. Of the group, about 62 percent said they visited the dentist every six months, and another 71 percent said that they brushed their teeth twice a day. This information lead the researchers to conclude that those that admitted to brushing their teeth less frequently had an extra 70 percent risk of heart disease or heart attack. "Our results confirmed and further strengthened the suggested association between oral hygiene and the risk of cardiovascular disease," says Richard Watt DDS from the University College London. According to the researchers, the results of the study were not entirely surprising, but rather confirmation of a decade-long hypothesis on the connection between dental diseases and cardiovascular health. In yet another study conducted in the United States, it was found that as people's gum health decreased, so did the rate at which plaque built up in their arteries. This study showed that the chances of contracting a dangerous condition called atherosclerosis, or the narrowing of the arteries around the heart, decreased when subjects brushed their teeth and had a clean bill of gum and oral health. Image: khunaspix/ freedigitalphotos.net But scientifically, how are gum disease and heart disease connected? The bacteria that develops in your mouth when you have gum disease contributes to atherosclerosis in that it adds to the level of inflammation of the arteries and triggering a biological reaction that narrows space these important passage ways. Once you have atherosclerosis, your chances mild to certain that you will experience a heart attack and possibly even stroke. So the next time you worry about your visit to the dentist, or need a reason to floss your teeth, remember that caring for your oral and gum health properly could dramatically decrease your chances of heart disease and other serious conditions. Make brushing and flossing a regular habit, and you are sure to be on the way to a heart-healthy and happy self! |
These Bodily Functions Are Beyond Our Power
Do you know why we experience these bodily functions? Find out here!
9 Warning Signs You're Developing a Blood Clot
What are the warning signs of a blood clot? Give this article a good read and find out all about them.
Strawberries Are THIS Good For Our Health!? Who Knew...
There is more to strawberries than their incredible taste. They are packed with nutritional goodness. Take a look at the health benefits of strawberries.
This Study Shows Where People Need to Be Touched
Touching is vital for human development in children, and it's also vital for the strength of familial and romantic relationships. Learn more here.
Have New Studies Found a Link Between Eggs & Breast Cancer?
Have studies discovered a link between eating eggs and breast cancer?
10 Smart Ways to Treat Fungal Infections At Home
If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections.
Instant Back Pain Relief - How to Decompress the Spine
These spinal decompression exercises will help you relieve the pain, stiffness, and pressure throughout the entire spine almost instantly.
Here's a Quick Guide to Instantly Clearing a Blocked Nose
Got a congested nose? Remember these priceless tricks and thank us later!
Learn Three Vagus Nerve Exercises for Anxiety Relief
In this video, you'll be shown three exercises of the vagus nerve to help mitigate anxiety and promote peacefulness.
Discover What Happens In Your Body When You Have a Fever
Have you ever wondered exactly why does our body produce a fever? Find out more in this video.
Here's How to Clear a Stuffy Nose Instantly
There are some truly bizarre methods for clearing a stuffy nose out there, but they really seem to do the trick. Learn these methods today.
3 Ways to Get Rid of Heartburn WITHOUT Using Antacids
Struggling with acidity and heartburn issues? These tips will help.
Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
Lets Talk About the Anti-Cancer Potential of Sweet Potatoes
Restorative Yoga to Relieve Sciatica You Can Do Lying Down
This yoga practice is safe for those suffering from sciatica and was compiled specifically to help relieve the pain associated with it
Do You Really Need to Walk 10K Steps Every Day?
The 10,000 steps a day myth is ingrained in our minds. In this post, Harvard professor Dan Lieberman explains why it's not as black-and-white as it seems.
Here’s How You Can Lose the Fat UNDERNEATH Your Belly
Visceral fat is found inside your abdominal cavity. Getting rid of it can be a challenge, but not if you follow these simple tips.
Remove Age Spots Easily with Two Simple Ingredients...
Got age spots? Here's how to remove them easily.
The 10 Most Effective Exercises for Neck Pain Relief
Get quick relief from a stiff neck with these easy stretches.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
Transform Your Health with These Amazing Neck Techniques
These neck drills won't just relieve your neck discomfort, but will also treat a variety of neurological problems.
The MOST Important Exercise to Practice For Seniors
This video will walk you through one simple exercise recommended daily for older adults.
These Weigh Loss Myths are Common But Simply Not True
A video where dietitians debunk 18 common misconceptions on weight loss.
Suffer From Dizziness? These Home Remedies Will Help...
We all experience dizziness from time to time. These home remedies will help alleviate the symptoms.
Important: The Dangers of Mixing Drugs Explained
What happens when we mix these drugs? Find out in this informative video.
8 Persistent Skincare Myths That Can Ruin Your Skin
This article is about harmful skincare myths that are way more common than they should be and how to replace them with a healthy skin habit
Nothing Helps Your Migraine? Try This Yoga Practice
This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines
Watch 20 Doctors Give Their Best Health Tip
20 top doctors, each an expert in a different medical field, all sharing one valuable health tip - packaged neatly into a single, convenient video
Having Leg Cramps at Night? Then You Need to Know This
Night leg cramps beyond annoying: they can interfere with sleep and life quality. Here's everything you need to know about night leg cramps.
The Symptoms of a Fatty Liver and How to Treat it!
Fatty deposits on your liver can seriously hinder its function. In this video, Dr. Berg explains the symptoms of a fatty liver and how to treat it.
How the Location of Knee Pain Can Reveal Its Cause
Depending on where your knees hurt, you can sometimes tell what could be causing the pain.
Looking at Caffeine, Shampoo and Rosemary for Hair Growth
Looking at the real research done behind these ingredients helps us see which really help and which still needs more research to know if they are effective on humans.
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
9 Foods That Will Protect Your Skin From the Sun
These 9 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
Feeling ConstantlyTired? You May Suffer From Chronic Fatigue
Did you know that millions of people suffer from Chronic Fatigue annually? Read about the symptoms and treatments for this plaguing condition.
Hemorrhoids: How to Treat Them the Natural Way
In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms.
9 Effective Ways to Make Your Nausea Go Away
Nausea is that unpleasant feeling of discomfort inside your stomach, oftentimes leading to vomiting. Use one of these natural methods to stop it.
What Happens When You Quit Sugar? You'll Be Surprised!
What happens to your body when you quit sugar? Find out!
This 1-Minute Headache Technique is Incredible!
There are 3 natural methods that you can do to get rid of your headache in minutes!
Try This Natural Drink to Detoxify and Cleanse Your Liver
This natural, easy-to-make drink can do wonders to your liver!
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
If You Eat These 9 Fish Regularly, You Should Stop!
We are always told how fish is healthy, but there are actually some types of fish that'll do more harm than good. Here are nine of them!
9 Ways You Can Treat Fungal Infections at Home
If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections.
10 Healing Scents That Can Do Wonders for Body and Mind
Smell evokes memories and happy memories but there’s more to scent than nostalgia. Smell offers many benefits for your body and mind.
11 Warning Signs of a Nutrient or Vitamin Deficiency
You might not be getting enough nutrients, and you don't even know it. Watch out for these signs!
The Hidden Benefits of Nasal Breathing No One Told You
Discover the benefits of nasal breathing during sleep and exercise in this informative video.
Start Using Yoga For Neck & Shoulder Pain Relief
If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.