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Apply Pressure to These 8 Points to Reduce Stress
This handy and helpful guide will help you keep your stress levels down in the simplest and most efficient of ways.
10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
10 Super Foods That Prevent Memory Loss
These foods will help improve your memory.
16 Foods to Get Rid of Hangovers and Flu
Rather than referring to your medicine cabinet as soon as you feel a little ill, you can try any of these 16 foods to make yourself feel better.
If You Have These Lying Around the House, Throw Them Away
If you have any of these 13 unhealthy things in your house, I advise you to get rid of them - NOW. They could be having a detrimental effect on your health.
12 Natural Remedies to Help Prevent Deep Vein Thrombosis
Deep Vein Thrombosis is a very common ailment that some 600,000 Americans are diagnosed with every year. Prevent it by including these foods in your diet.
Funny Joke: This Boy's Answers Will Surprise You
Hilarious joke! Can you guess the answers correctly?
I Never Knew Scarves Could Be Tied in This Many Ways!
25 creative ways to tie a scarf in less than 5 minutes
This is Why You Should Add Cranberries to Your Diet!
20 reasons you too should start adding these healthy, delicious packets of health to your diet.
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
These Are the Most Important Pressure Points in the Hands and Feet
Learn the most influential and important pressure points located on your hands and on your feet.
When Pain Strikes, Swap Your Pills for these 12 Natural Oils
These 12 essential oils work wonders whenever I am suffering with muscle pain, migraines or sciatica.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
Why Cooking Food at Home is Vital to Your Health
Did you know that one of the best ways to stay healthy is to cook and eat at home?
How to Cure Skin Fungus From the Comfort of Your Own Home
Learn to treat your skin fungus with natural home remedies.
There Are at Least 25 Reasons to Drink Green Tea Right Now!
Green tea is renowned throughout the world for its health benefits, but do you know the specifics? Here are the reasons why green tea is so good for you.
Over 40? This Is Your Perfect Metabolism-Boosting Workout
The 5 best exercises for people over the age of 40 who want to boost their metabolic rate, feel better and stay healthy.
6 Simple Steps to Detoxification Turned My Health Around
What are the effects of toxins on our health, and how can we do anything about it? Read on for the answers.
10 Dreadful Diseases Doctors Find Hard to Diagnose...
Even modern medicine has a hard time with these ones...
The Human Clock: What Should You Be Doing Right Now?
Discover the best time to do your everyday activities, according to the Human Body Energy Clock cycle.
10 Super Foods That Will Protect and Boost Your Brain Power
These 10 super foods can help fight off mental illnesses, increase memory skills and keep your brain healthy for the rest of your life.
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
25 Smart Ways to Cut Down On Your Sugar Consumption
Sugar is one of the worst things you can put in your body, but it's SO hard to quit. Here are some great ways to reduce your dependence on this unhealthy material.
How to Use Vitamin Supplements Correctly For Better Health
Know how vitamin pills can affect your health, what each one does and when it's best to take them.
Moringa May Be About to Reverse Cancer's Deadly Effects
Moringa is getting scientists very excited, thanks to discoveries about the potential cancer-killing properties it possesses. Read on for this good news.
6 Health Symptoms Your Ears Want You to Be Aware Of
Your ears can potentially provide clues about the state of your general health.
8 Exercises that'll Improve Your Sitting Posture
Did you know that your sitting posture can end up causing you a lot of pain?
Is it True? Can Alzheimer's Really Be Caused By a Fungus?
Dementia is a debilitating neurological disorder. A recent study has found that it may actually be caused by something completely unexpected...
11 Health Benefits of Having a Glass of Whisky
If you think whisky is only cause for trouble, you'll be happy to know that there are numerous health benefits that moderate consumption of it can offer.
Are You Putting Your Heart at Risk with these Daily Habits?
While a healthy heart is something we all want to have, cardiovascular disease affects more than 1 in 3 adults in the U.S..Here are 16 daily habits that are bad for your heart and how to avoid them.
Sleeping On Your Left Side Has a Positive Effect on Your Health
Sleeping on your left side enhances your digestion, alleviates back pain and also reduces heart burn.
10 Reasons to Smile That'll Make You Grin!
Smiling can actually make us feel better - just by doing it, even if it's not genuine. Here are 10 intriguing facts about smiling.
The Essential Tips for Feeling and Looking Great!
These terrific tips make a list we should all keep for our continued good health!
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
7 Strange & Surprising Things That Happen During Sleep
Here are 7 weird things that can happen to everyone during our slumbers, how many have you experienced?
These Two Ingredients Combined Have Many Health Benefits
Honey and cinnamon are two wonderful ingredients that can be used for many health benefits.
6 Natural Remedies to Stave Off Gum Disease
Gum disease is quite frightening, so it's vital to have the latest information on how to fight it naturally. Here are 6 great preventative remedies.
These 10 Herbs Will Help Heal or Prevent a Thyroid Problem
The thyroid glands play a vital role in regulating the body's metabolic processes. Here are 10 herbs thought to be beneficial for the thyroid.
Could These Strange Signs Be Warning You of Heart Trouble?
Research has also discovered a handful of odd symptoms that might predict heart disease later in life.
What You Really Need to Know About Diabetes...
Diabetes is one of the biggest health risks we all face. But do you know why? This video provides the information we should all know about the disease.
The Juicy, Red Tomato Is a Nutritional Powerhouse
Tomatoes aren't just delicious and extremely versatile in the kitchen - they also offer many health benefits and can even fight cancer. Here are 10 of them.
12 Foods that Will Fight to Keep You Young!
12 foods that will help you fight the symptoms of ageing.
Give Me 60 Seconds and I'll Give You 15 Life Changing Tips!
Each of these tips takes only 60 seconds to complete, and will help you enjoy life without stress.
Should We Throw Away Spotty Fruit & Veg? TED-ED Reveals
The US food industry is responsible for wasting some $30 billion of fruit & veg a year. But can this be avoided? Is it better that we don't need blemished food?
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
This Recipe Will Significantly Boost Your Immune System
Garlic and honey are both superfoods which have many health benefits. Find out how to combine the two to significantly boost your immune system.
Are They Depressed or Just Sad? A Guide to Help a Friend
This guide explains how to deal with a loved one who is going through depression.
For Great Health, Add Goji Berries to Your Shopping List!
From fighting ageing to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
WARNING: Eating the Wrong Cinnamon Could Damage Your Liver
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.
Increase Your Daily Metabolism With these 10 Strong Tips
A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.
9 Natural Antibiotics That Grandma Used To Swear By
Grandma seemed to have remedies for everything, and they were all natural. Here are 9 natural antibiotic foods that she used to swear by.
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common pains, but simple exercises can help you out...
Reap the Health Benefits of This Incredible Tea Before Bed
Have a cup of this delicious tea before bed to reap all of its health benefits.
7 Natural Remedies That'll Banish Anxiety
Relieve your anxiety naturally with these 7 non-drug remedies.