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Bread has been a staple in our diet since antiquity. It is mentioned in the Bible and many other ancient texts around the world. There are many recipes that use bread as a base, and even on its own, it can be a delicacy. But what do you do when it goes stale? |
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How to Keep Kids Safe Around the Pool
Know someone with young kids? Share this important guide about keeping kids safe near pools with them – it could help prevent a tragedy.
Learn Quicker With These 25 Tips for Faster Learning
There are several efficient and proven methods to speed up the learning process. Here are 25 tips to achieve it.
Infographic: 10 Ways to Fall Asleep on a Plane
This infographic covers 10 practical, proven ways to fall asleep on planes,
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The Real Reason Companies Prevent You from Fixing Things
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Spot the Signs of Hurry Sickness and Start Slowing Down
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Wake Up with Better Posture—Simple Sleep Tips
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Sleep Better: Tips for Seniors with Insomnia
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Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
Lets Talk About the Anti-Cancer Potential of Sweet Potatoes
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These Tips Can Help You Beat Diabetes in 4 Weeks!
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Women over 45 Should Be Aware of This Risk
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How to Use a Foam Roller to Alleviate Back Pain
In this step-by-step tutorial, a professional chiropractor shares the specific techniques of using a foam roller to release back pain.
The Link Between Nightmares and Autoimmune Disorders
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Want Strong Bones? Start These Exercises Today
Follow these expert-recommended workouts for healthy bones.
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These Common Exercise Myths Could Be Holding You Back
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Which Is Better for You: Brown or White Eggs?
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These Drinks Give Your Brain a Massive Health Boost!
We prepared a list of 10 excellent beverage suggestions that will both hydrate you and boost your brainpower.
How to Strengthen and Stabilize the Hips Through Exercises
These senior-friendly exercises will help you strengthen the hips and improve your sense of balance.
When are Anticoagulants Considered a Health Hazard?
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Why Clove Water Could Change Your Health Forever
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Probiotics For Alzheimer’s - Can They Help?
Can taking probiotics help slow down the progression of cognitive decline and dementia in older adults?
No More Chemo: A New Treatment for leukemia
Until recently, patients whose leukemia advanced after these two lines of treatment faced poor prognoses. This has now changed thanks to advancements in treatment.
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The 30-Second Ear Trick That Calms Your Nervous System
This quick ear exercise stimulates the vagus nerve, which plays a key role in relaxation and healing.
Deep Breathing Alone Can Help You Lose Weight, Here’s How
Can breathing exercises really burn belly fat? Here's what you need to know.
The Good Dietary Habits For a Healthy, Lean Body After 50
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Did You Know The Bizarre Origins Of Your Beloved Foods?
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Ingrown Toenails – Myths, Facts, and How to Treat Them
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Cleanse Your Liver in 3 Days – It's Easier Than You Think!
Detox your liver naturally with this amazingly effective three-day cleanse!
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Doctor Reveals the Ice Creams That Can Harm Your Health
A doctor reveals the worst and best ice creams you can eat for your health.
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BPD or Bipolar? Recognizing the Warning Signs
If you’ve ever wondered how to tell the difference between bipolar and BPD, here’s what you need to know.
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7 Frozen Foods That Could Be Hurting Your Heart
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Sleeping Risk: How to Save Your Brain While At Rest
For the first time, researchers have identified the effect of our breathing rate during sleep.
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Feeling Anxious During Bedtime? This Guide Will Help
Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.
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The Mineral That Could Solve Nighttime Bathroom Trips
Discover how this mineral could transform your sleep.
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Forget Pills! Here's How to Naturally Ingest Aspirin
Did you know that aspirin's active ingredient can be obtained from many different kinds of plants? Find out more here.
Discover the Many Health Benefits of Massage Therapy
Learn about the different types of massage therapy, each dealing with a different health problem.
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A 15-Minute Tai Chi Routine for Seniors to Stay Active
This ancient Chinese practice will make life easier for seniors.
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Have You Been Eating These Foods Wrong This Whole Time?
Learn how you might have been eating some fruits and veggies the wrong way all this time and not getting their full benefits.
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Fix Muscle Knots in the Neck and Shoulders in a MINUTE!
You can do these easy exercises anywhere, anytime, and they will help you get rid of muscle knots in under a minute!
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Here's How to Clear a Stuffy Nose Instantly
There are some truly bizarre methods for clearing a stuffy nose out there, but they really seem to do the trick. Learn these methods today.
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A Beginners Yoga Sequence to Alleviate Stress
When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.
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Anxiety and Grief Can Cause Profound Cardiac Injury
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All About Gut Health, Prebiotics and Probiotics
Your beginner's guide to everything related to probiotics, prebiotics, and postbiotics.
6 Pressure Points to Ease Knee Pain Naturally
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Stay Active with This Quick Kitchen Counter Routine
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Suffer from Osteoarthritis? You Need to Watch This!
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