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How Can You Protect Yourself From the Dangers of the Sun?
If you're not using sunscreen on a regular basis you need to see this. The sun can be more dangerous than you know!
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. This is how you fight it.
Do You Eat Food that Protects and Heals Your Skin?
These 6 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
Take Our Test: Do You Know How to Give First Aid?
Do you know enough about first aid to be able to save a life? Take our test and find out!
This is What True Love is All About...
A tragic and sweet story about a couple who had everything, and then nothing
The Best Natural Remedies for a Sunburn
These fast working and natural remedies are just what you need to relief your pain and help your skin heal from the damages of the sun.
An Interview With One of the World's Top Cardiologists
Dr. Devi Shetty is one of the most renowned heart surgeons in the world today. By reading this interview transcript, you will learn a lot about the heart.
Take Our Test: What's Your Level of Education?
Take our test to find out just how educated you really are.
Moringa May Be About to Reverse Cancer's Deadly Effects
Moringa is getting scientists very excited, thanks to discoveries about the potential cancer-killing properties it possesses. Read on for this good news.
7 Easy Exercises That’ll Improve Your Eyesight & Eye Health
We use our eyes a lot throughout the day, and they get tired. By using these 7 simple exercises, we can improve their health and your own eyesight.
10 Foods Causing Inflammation vs. 10 Foods Fighting It!
Explained are 20 foods - Ten that will help you fight inflammation and ten that will cause it!
10 Reasons to Smile That'll Make You Grin!
Smiling can actually make us feel better - just by doing it, even if it's not genuine. Here are 10 intriguing facts about smiling.
The Color of Your Urine Has Much to Say About Your Health!
What is the connection between the color of your urine and your general health?
Say Goodbye to Corns and Calluses With This Complete Guide
Corns and calluses can be both painful and unsightly, and that's why we've devised this guide for you to learn about diagnosis, treatment and prevention.
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
Pair These Super Foods Together For Massive Health Benefits!
Pairing certain foods together can hugely increase the health benefits they provide for you!
All You Need to Know About Hypoglycemia!
This common affliction is spreading far and wide, and it's important to know as much as possible about how to prevent and fight it.
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
10 Healthy Foods To Ensure You Keep Your 20/20 Vision
Our eyesight is one of our most important senses. There are also foods that can actually help to ensure we maintain excellent eyesight. Here they are.
Yoga for Beginners: Get Your First Class!
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
This Anti-Aging Workout is All You Need to Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well. Take a look at its health benefits and 3 simple moves you can try at home.
14 Advantages You Have at Life After 50!
I never knew that aging was so good for my health - until I read these startling 14 reasons how.
Shocking: The Effect of a Glass of Cola on Your Body
Cola is a soda loved by people the world over, but the reality is that it's unhealthy for you. Here's what cola does to the body in 60 minutes.
Cure Your Child's Cough With These 7 Natural Remedies
7 natural remedies to cure a cough in kids that your pediatrician won't tell you.
You Should Avoid Diet Soda If You Can. Here's Why
Drinking diet soda is actually worse for your health than drinking a fully-sugared soda. There is medical evidence to back this up. Read on for more.
11 Top Foods That Help Prevent and Fight Diabetes
Discover which foods will help keep your healthy and keep your blood sugar low.
Trim & Tone Your Inner Thighs With These 6 Easy Exercises
Trim excess fat around your inner thighs with these easy exercises.
IMPORTANT: 15 Daily Habits that Damage Our Kidneys!
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
10 Common Items in Your Kitchen Damaging Your Health
There are a number of items in the kitchen that we often take for granted. But, did you know that many of these items can pose a threat to our health?
11 Reasons You Should Avoid Dehydration Like the Plague
It always pays to be reminded of just what happens to you when allow yourself to become dehydrated.
Health Guide: How to Preserve the Health of Your Eyes
A guide to understanding common eye problems people experience as they age and tips on how to protect your eyes.
Not Just in a Capsule - 12 Natural Foods Rich in Omega-3
If you think you can only get Omega-3 in a pill, think again.
The 12 Best Exercises to Strengthen Your Well-Aged Legs
Maintaining strong legs is crucial for keeping you mobile and maintaining your balance as you get older. These incredibly simple exercises are a great help.
This Soothing Eczema Cream Is Homemade, Natural & Amazing!
This natural herb infused home made skin cream will remedy your eczema better than anything you can buy from the store.
Could This Research Consign Kidney Stones To History?
Researchers have discovered that a compound found in fruit can be used effectively for preventing and treating kidney stones. Read on to find out more.
Make the Pain Go Away With These 19 Food Types
There's more medicine in your kitchen than you ever imagined. In fact, these 19 different types of foods and drinks will remedy almost any type of pain.
The Ultimate Guide to a Perfect Posture!
Good posture is extremely important for your well being. This guide will take you through the essential steps to a perfect posture.
9 Healthy Seeds You Should Add to Your Daily Intake
Fruits and vegetables are important, but don't neglect these seeds!
5 Wonderful Health Benefits You Reap From Eating Okra
Okra is a vegetable that has been popular in Africa, India and Pakistan for many centuries. Here are 5 wonderful health benefits you reap from eating okra.
Increase Your Daily Metabolism With these 10 Strong Tips
A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.
8 Reasons Why Drinking Ice Water is NOT a Healthy Habit
Ice water is wonderfully refreshing, especially on a hot summer's day, however there are some hidden dangers of drinking it. Read on to know more.
10 Healthy Reasons to Include More Olive Oil in Your Diet
Olive oil is unrivaled in its health benefits. Here are 10 health benefits of olive oil.
10 Terrific Health Benefits of Olive Leaf Extract
The top 10 benefits of olive leaf extract!
A Simple Walk Can Benefit Your Health in so Many Ways!
Do you realize just how beneficial a brisk walk can be for your health?
5 Awesome Reasons To Start Eating Oatmeal Every Day
We all know that oatmeal is healthy, but this post discusses the top benefits of regular consumption of the grain. Find out what they are here.
These Remedies Will Dissipate Tension in Your Upper Back
The upper back is a a minefield for knots, stress and tension. But these techniques can help dissipate the tension, helping you feel calm and more relaxed.
10 Bizarre Things Our Body Does Finally Explained
From hiccups to yawning to getting those webbed fingers in the pool - all the weird things our body does will now be explained...
15 Natural Remedies Used By Countries Around the World
Many of the natural items or methods on this list are highly popular in certain countries. Here are 15 natural remedies from around the world.
Why We Still Get Pimples, And What it Says About Our Health
Blemishes and pimples in adulthood are pretty common. Here's your ultimate guide to examining common breakout spots.
These 10 Herbs Will Treat Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
An Incredible Breakthrough In Cancer Treatment!
A groundbreaking study claims that a new treatment can destroy cancer cells in patients with certain types of blood cancer.
Licorice Root Is More Amazing Than I Ever Imagined...
Licorice root is one of the most overlooked herbs in the entire world. It can be used to treat a whole range of things. Read 9 amazing licorice root benefits.
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.