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Is There Anything Healthier Than a Banana? The Facts!
I thought bananas were just food, I had no idea they could be so useful!
WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
You Should Eat More Dark Chocolate! Here's Why...
Dark chocolate is not only delicious, it's a chocolate that does you good!
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
Which Common Fruits Are the Healthiest? Find Out!
Save this list! These fruits will give your body a healthy boost.
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
What Turns a Muslim Into a Terrorist Extremist? An Answer!
Many people think they know why some Muslims turn to terrorism, but the real answers may surprise you...
Do You Eat Eggs Daily? 10 Reasons Why You Should
10 reasons why you ought to eat eggs every day.
A Simple Desk Can Be Used for Many Healthy Exercises...
17 healthy stretches you can do while at your desk.
Spectacular Spectacles! This Video Shows How Glasses Work
Would your eyes be useless without glasses or lenses? Did you ever know how these magical lenses were discovered and how they work? This video tells you ...
Mudras - Healing Through Your Fingers...
Did you know that your fingers have the power to heal the rest of your body?
I've Started Using Flower Essences to Improve My Wellbeing
Let's take a look at 6 flowers and their healing properties
Psoriasis: A Complete Guide to Understanding the Skin Disease
Learn all about this autoimmune disease that affects skin with red blotches. Understand the different types, treatments and discover home remedies.
This Week in Health Tips!
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
Control Urinary Incontinence Naturally With This Great Guide
Urinary incontinence can be an embarrassing problem, but there are ways of helping the situation. Read this guide to learn how to control it naturally.
These 8 Diseases Have Fatigue As the Main Symptom
Fatigue is more complicated than you think, but there are still 8 diseases commonly associated with it. If you are fatigued you may have one of these problems.
6 Simple & Essential Stretches Over 40 Year Olds Should Do
Improve your flexibility and range of motion with this handy exercise guide.
The Humble Pomegranate Is A Fierce Weapon Against Illness
Heart disease continues to be a huge worldwide health problem, but recent studies suggest one particular super fruit can help fight it.
Shocking: The Effect of a Glass of Cola on Your Body
Cola is a soda loved by people the world over, but the reality is that it's unhealthy for you. Here's what cola does to the body in 60 minutes.
Do You Have a Food Intolerance? Look for These 11 Signs
If you are suffering from any of these 11 symptoms you might have a hidden food intolerance. Read on to find out more.
IMPORTANT: The Cure to Cancer We're Not Being Told About
30 experts delve into what causes cancer and the alternative remedies that can treat it.
10 Facts Doctors Don’t Always Tell You About Blood Tests
Doctors don't always tell you everything about your blood test results. Learn what questions to ask for the next time you get a set of blood tests.
Memory Not Working? The Answer May Be Hiding in Your Sleep
If you want to remember better, this lecture will tell you - The answer is in your sleep.
This is What Happens When You Quit Caffeine...
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
9 Amazing Reasons You Should Drink Honey Water Every Day
Did you know honey water was a great wonder drink for you?
What is the Most Relaxing Herb in the World?
The benefits of the melissa, the most relaxing herb.
12 Natural Remedies to Treat That Toothache!
These natural remedies will allow you to treat that nagging toothache at home.
The Telltale Symptoms and Remedies for Bad Circulation
Learn about the most crucial symptoms indicating you may have a circulation problem, then find out about the remedies you can make!
8 Common Health Myths You've Been Misled With All Your Life
Get yourself informed about the REAL facts on health and diets. You're very likely to have been believing one of these outrageous myths.
These 7 Exercises Are Designed to Strengthen Your Ankles
A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.
The Incredible Power of Fruits and Vegetables
We know fruits and vegetables are good for us, but do you know why, and which are best?
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.
Neuropathy: A Complete Guide for Prevention and Treatment
Our full guide to one of the worst and most common nerve problems - neuropathy.
15 Ways You Can Walk 10,000 Daily Steps...Without Training
Walking 5 miles a day is easier than you think. Simply adopt these 15 daily habits and you'll reach that goal without breaking a sweat!
12 Natural Remedies to Help Prevent Deep Vein Thrombosis
Deep Vein Thrombosis is a very common ailment that some 600,000 Americans are diagnosed with every year. Prevent it by including these foods in your diet.
These 3 Simple Stretches Will Soothe Your Neck Pain
If you neck muscles feel tight or sore, here are the three moves that you should be doing.
Eliminate Your Nasal Congestion With This Great Home Remedy
Treat your stuffy nose with a cheap and easy solution.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
IMPORTANT: 15 Daily Habits that Damage Our Kidneys!
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
8 Natural Ways to Fight Back Against Tooth Plaque
We all suffer from plaque, but we should fight it because it can lead to serious dental problems. Here are 8 natural remedies to help your battles.
8 Reasons Coconut Water is Becoming Increasingly Popular!
Did you know about these fantastic health benefits of coconut water?
IMPORTANT: The New Way to Fight Diabetes
How to fight what's becoming one of the worst epidemics in history? This researcher has some answers.
Your weekly dose of health tips - stay healthy, stay happy.
Osteoporosis Can Be Prevented by The Right Exercises...
Here are 8 easy-to-do exercises you can start doing right away. Your bones are counting on you!
WARNING: The Health Risks of Carbonated Soft Drinks!
A new study discovered something shocking about soft drinks.
Test Your Ears: Can You Hear the Right Frequencies?
How good is your hearing? Test it with this interactive test!
Feeling Any Of These? You Might Have Hypothyroidism...
Hypothyroidism is a condition that tends to remain unknown, because its symptoms are often related with other things. Here are 10 symptoms of hypothyroidism.
10 Healthy Reasons to Include More Olive Oil in Your Diet
Olive oil is unrivaled in its health benefits. Here are 10 health benefits of olive oil.
INTERACTIVE: 16 Common Foods and Their Health Benefits
Certain common foods have the most wondrous health benefits, but that doesn't mean we know about them. Take a look at this interactive chart.
Should We Throw Away Spotty Fruit & Veg? TED-ED Reveals
The US food industry is responsible for wasting some $30 billion of fruit & veg a year. But can this be avoided? Is it better that we don't need blemished food?
How to Use Vitamin Supplements Correctly For Better Health
Know how vitamin pills can affect your health, what each one does and when it's best to take them.
10 Best Healthy Foods to Stock Your Kitchen With This Fall
This fall, make the most out of the fruits and vegetables in season. Read up on our list of 10 healthiest fall foods, together with some ideas on how to cook them.
5 Natural Ways to Keep Your Skin Looking Young & Beautiful
You don't have to spend money on expensive products to keep your skin glowing. These 5 ingredients are all you need!
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.