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We all know what calories are. Some of us want to eat more calories, while others would like to decrease the amount they eat. But not all calories are the same, 200 calories of broccoli pack a much healthier punch than 200 calories of gummy bears, of course. But how much food IS 200 calories? You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark. |
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Craving a Healthy Snack? Try One of These Delicious Combos
These surprising food pairings are not just delicious, but they are actually healthier when combined!
All About GOOD Starch and Where to Find It
Did you know that resistant starch has some very important health benefits? Find out what resistant starch is and why you want to incorporate it in your diet
9 Vegetables That Are Healthier Cooked
Learn about the 9 vegetables you should prefer cooked rather than raw, and why.
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.
12:00
In the Future, We Might Change Our DNA With Food
The diet of the future is nothing like you've ever tried or heard of before. It will be custom-made to edit your DNA. Would you eat it?
4:02
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
11 Easy Daily Habits to Delay or Avoid Deep Cleaning
These simple habits take only minutes each day, with some requiring just 30 seconds. Spending 15 to 20 minutes on daily maintenance can save hours of intensive cleaning later, eliminating the need for marathon Sunday cleaning sessions.
These Peppers Are So Hot, They’ll Blow Your Mind!
Spice is great for every diet and these peppers from all over are perfect for making any dish the searing hot with only a small amount.
From the Chefs to You: Great Kitchen Advice!
20 great kitchen tips collected from professional chefs!
This Tasty Nutty Banana Sheet Cake Is So Easy to Make
This nutty banana sheet cake is delicious and can be eaten at any time of the day. Here's how to make it. Enjoy and share with your friends.
5 Delicious and Healthy Recipes You Can Make with Beets
Recipes centered around beetroot
A Twist on Traditional Meals: 8 Delicious Savory Muffins
For a fun and new way to serve up some hearty and delicious grub, try turn a traditional recipe into a muffin! From breakfast ideas, to pasta, main courses and appetizers, here are 8 fantastic savory muffin ideas you can serve.
Maple Banana Muffins That Are Healthy as Well as Delicious
This recipe will show you how to make delicious and healthy maple-sweetened banana muffins.
10:41
Let Gordon Ramsay Show You How to Buy and Prepare Fish
Kick back and relax, and let Gordon Ramsay explain to you how to choose and buy the best fish!
23:11
25 Delicious Chicken Recipes All In One Place!
This video is so useful - 25 delicious chicken recipes all in one 23 minute video that will show you how to make them in action.
6:56
5 Quick and Healthy Breakfast Ideas
These are incredibly easy and simple recipes, perfectly designed for those busy mornings when you're rushing out the door.
32:14
Learn to Make 31 Easy and Quick One Pot Meals
31 one pot recipes all in one video, from soups to casseroles.
12:04
The Delightful Russian Breakfast You Never Knew About
Learn how to make Syrniki, a delicious Russian breakfast of cheese pancakes.
4:04
A Herbal Soup to Clear Congestion and Support Lung Health
This traditional Chinese soup offers natural comfort and relief.
This Is How Long You Can Freeze These Foods For!
We all know that freezing food prevents it from rotting. Here's a complete guide to how long you can let different foods stay frozen until they go bad!
Ice Cream Bread: A Baker's Quickest Way to Deliciousness!
If you're testing out your baking skills, this bread is an absolute must try and can be made so easily with only two ingredients!
12:27
This Is the BEST Way to Cook Chicken
If the chicken you prepare always turns out dry and stringy, we have one question - have you ever tried poaching chicken? Here's how it's done + 2 recipes!
14:10
Recipe: How to Make Japanese Curry Udon Noodles
Curry udon is a spicy, mouth-watering noodle soup that's famous across Japan. Learn how to prepare this mouth-watering dish.
You'll Think Twice About Foods You Buy After Reading This
Did you know that these things go on in the food industry? We bet you'll be surprised. Here are 10 rather revolting food practices you should know about.
Say Goodbye to Bland Meals with This Honey Garlic Shrimp
This recipe will show you how to make delicious honey garlic shrimp.
2:26
How to Make Beautiful Caramel Decorations for Desserts
Caramel decorations for deserts are fairly easy to make, and they add a level of sophistication to any dessert!
Delicious: Make Rosemary-Pecan Mashed Sweet Potatoes
This recipe delivers all the comfort of classic mashed potatoes with an elegant twist that sweet potato lovers will adore.
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
5:29
3 Delicious Recipes of Roasted Potatoes by Jamie Oliver
Here's how Jamie Oliver makes the ultimate roasted potatoes to accompany any main dish - 3 delicious ways!
2 Delicious Ways to Use Up Overripe Apples
So you bought a bunch of apples and find out that they’re all sandy or mushy. Now what? Before you decide to toss them into the trashcan, read this.
14:57
Cookie Tip: 2 Minutes vs. 2 Hours vs. 2 Days
Watch one of the most mouthwatering food videos as we compare baking time for chocolate chip cookies!
5 Dessert Recipes in 5 Ingredients or Less!
Check out these easy and refreshing dessert recipes that use 5 ingredients or less!
Make 3 Easy Bread Loaves Using One Simple Dough!
In this video, the talented Mr. Lagerstrom will show you how to make three different versions of easy rustic bread using just one simple dough recipe.
8:01
5 Yummy Fried Snacks You Simply Have to Try
Learn five different easy recipes for absolutely delicious fried snacks!
8:07
How to Make the FLUFFIEST Pancakes You've Ever Tasted
This Japanese souffle pancake recipe achieves the impossible - it makes pancake even more delicious. Trust us, these are the fluffiest pancakes in existence!
4:16
Turn a Regular Egg Into Scrumptious Mini Fried Eggs
Check out this great video tutorial that'll take your eggs and turn them into a mini fried treat!
10 Delicious New Ideas For Thanksgiving Turkey Leftovers
Spice up your Thanksgiving turkey leftovers with these recipes.
8:30
Simple Solutions to 6 Beginners Salad Mistakes
Do you enjoy eating salad, or do you swallow it like a pill? This guide goes through 6 salad mistakes and delicious solutions to every one of them!
Waste Not Want Not: How to Use the Liquid from Canned Goods
Most people hurry to drain the liquid from cans into the drain, but you should know the 5 ways to not waste a single drop of this liquid gold!
This Crispy Lemon Pie Is Made From Just One Batter!
It's hard to believe how this delicious dessert's creamy filling and perfect crunchy crust is made. Take a look and save the recipe.
6 Natural Energy Drinks That Are the Boost You Need!
We all need extra energy boosts to help us get through the day, so give yourself the much-needed energy with these 6 natural and healthy homemade drinks!
6 Delicious and Special Soup Recipes That’ll Warm Your Body
The cold winter days that stimulate the senses are perfect for trying these 6 simple, delicious, soul-warming soup recipes.
4:51
A New Delicious Method to Cook Potatoes You Must See!
This new method of cooking potatoes is so simple, but it gives you that perfect golden crust every time. It very quickly became my new favorite!
14 Finger Lickin’ Good Cake Recipes for Every Occasion
You can have your cake and eat it with these 14 effortless cake recipes for every taste and preference!
Improve Your Dessert Time With These 4 British Classics!
American pie sure is delicious, but when it comes to baking incredibly tasty desserts, the Brits come well out on top. Here are 4 delicious British desserts.
How to Turn Bagged Salad Kit to a Chef's Meal
Tips and ideas on what to add to a salad mix to turn in into a satisfactory meal.
These Pies Are Truly a Feast for the Eyes and the Stomach!
If you love pies, then you absolutely need to check out these incredibly beautiful pie crusts, which are utter masterpieces.
The Versatility of the Sweet Potato Will Surprise You!
Think sweet potatoes are boring? Well think again! Here are 6 heavenly and nutritious ways to cook sweet potatoes.
Toasting Used to be Done With a Real Toast!
How much do you know about wines? Kick start the weekend with some facts and puns about the drink of history
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